No carb lunch ideas for work meetings,how can you lose weight in 1 week zwanger,low fat meals to help lose weight calculator - Step 3

Our low-carb lunch recipes, including low-carb salads, low-carb chicken recipes, easy sandwich recipes and more, are perfect lunch recipes to pack for work or enjoy at home.
For the first day, I thought I would make a small change to my lunch, with just a substitution of bread for Cruskits, keeping the peanut butter.
I used some left over food items in the fridge for lunch on day two, prosciutto, cheese and semi sun dried tomatoes, way more fancier than peanut butter.
So far so good and for day three I combined tuna with spanish onion and lemon as the main part of the topping. I was going to have lunch at a friend’s house, so wanted to take along something to share. Having learnt from the day before, I decided to bump up the protein content and went with an egg and homemade mayonnaise combo, topped with fresh chives on my Cruskits. That evening I had pasta for dinner and it was interesting to contrast how I felt after this meal compared to my Cruskits lunch.
I became immersed in jobs around the house and realised I only had a very short time to make some lunch to take and eat on the way to a scheduled outing. With this combo, I had the superb taste of the salsa plus the benefit of the protein in the chicken.
To let you stock up on Cruskits and other goodies to get you started on making a small change to the way you eat, Cruskits are giving away to one reader of Planning With Kids a $100 Coles voucher.
To enter just head to the Cruskits facebook page, check out their fab toppings, then come back here to the blog and leave a comment telling me what your favourite combo to eat on Cruskits would be. You can always upload your own photo of your Cruskits on the Cruskits facebook page to give inspiration to others who are trying for a lower carb lunch option. I think the Tuna with salsa would probably be my favourite, but only cause I can’t eat the banana ones for brekkie!
The cream cheese, avocado and smoked salmon ones look delish and so much better than my cheese sandwich staple! I’d like Philadelphia’s chocolate cream cheese spread with sultanas and raspberries- How sweet is that?! I love the sound of ‘sliced strawberries, cream cheese, balsamic vinegar and mint’ will definitely be trying that this weekend!
But I must say that when I was pregnant with my first I loved having the Kraft cream cheese and smoked oysters on cruskits!


I’m currently obsessed with Rye Cruskits with cottage cheese, tomato, fresh basil and salt and pepper. Strawberries, Cream Cheese, Balsamic and Mint sounds so delicious I have to pop down the shop right now for the ingredients. I adore Cruskits, my favourite topping is smoked salmon, often with some cream cheese and cracked pepper. The kids and I love munching out on cruskits on their own, but was inspired by the various yummy toppings. Avocado salsa with smoked salmon, but the banana, ricotta, cinnamon & honey looks wonderful too. I have a weakness for smoked salmon so my topping would have to be salmon cream cheese and avocado. Whether youa€™re following a low-carb diet or trying to cut back on carbs to lose weight, our low-carb lunch recipes are easy options for a satisfying lunch. I had been thinking of ways to change my lunch time habits, but put it off with various excuses. As babies when they started on solids, I would use Cruskits instead of rusks and the kids loved them. The combination was a nice light flavour and as it was a lovely day, I sat outside and ate lunch in the sun.
I opted for some homemade salsa to have on the Cruskits and chocolate balls for a sweet treat afterwards.
I had asked on my facebook page for suggestions of toppings on Cruskits and had many wonderful suggestions, one of which was Mexican Dip which gave me inspiration for this topping.
There wasn’t really enough in the topping (notable in the reduced protein content) to keep me going until afternoon tea. I grabbed a tin of tuna, mixed in some feta and sun dried tomatoes for a filling for the Cruskits.
I am such a creature of habit, I thought it would be a real struggle and I would really miss my peanut butter toast. If you too are struggling with reducing your carbs at lunch, try setting yourself the challenge of swapping your bread for Cruskits for a week and see how you go! I loved the sound of cinnamon and nutmeg ricotta, banana and honey, so I think Cruskits will be finding their way into my trolley again!


We love them with a thin smear of mayo, sliced tomato and cucumber, top with tinned sandwich salmon (the one with sun dried tomatoes.) Our one year old loves them with peanut butter.
I had noticed that bread was making me bloated, so I had to find new alternatives for lunch that were easy to use when out and about. Anything from a plain crusket, avocado, tomato and and pepper, salmon, chives and cream cheese, the kids love cheese and vegemite, but my all time favourite is nutella and banana or cream cheese, banana and a drizzle of mayple syrup…yum!
Definitely try the honey and banana for something sweet and the tuna and salsa for something savoury.
For low-carb meal ideas, try our Veggie Egg Salad for a new take on traditional egg salad or Chopped Greek Salad with Chicken for an easy low-carb salad recipe to pack-and-go. I am one who doesn’t shy away from a challenge though, so when asked to swap my toast for Cruskits for a week, I saw this as a great opportunity to make another small change to my diet.
They still love them and will often have them as a snack or for lunch – I needed to be following their example! After lunch I noticed I didn’t feel so bloated, didn’t feel like my tummy was trying to escape over the top of shorts! As I was going to be eating in the car, I made them like sandwiches so I could easily eat them one handed. On average over the week, my carb intake at lunch time was 72% lower than what it would have usually been. Cruskits have become one of favourites for lunch or a easy snack when travelling around in the afternnon with the kids. Two Cruskits have 60% less carbs than two slices of most bread, so should make a difference to my carb in take across the week. On the day before my weekly long run, I will most likely have peanut butter toast, but it will no longer be my daily staple. You’ve inspired me to check out the nutritional info of Cruskits and revisit adding them to my trolley.



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