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Chin Workout–sounds silly but it works your facial muscles and gets rid of that double chin and le jowls! Stir in the spaghetti squash noodles, making sure that everything is mixed well (it’s important that the noodles are dried well, as the cupcakes will bake better and not be soggy). Oil a muffin tin using either a cooking spray or an oiled napkin, and sprinkle almond meal (about 1 teaspoon) into each muffin cup to coat it (alternatively, you could also use muffin cups, which I did for some). Fill the muffin cups as full as you’d like without them overflowing (I got 9 cupcakes). Top each with about 1 teaspoon of almond meal, 1 teaspoon of parmesan, and a drizzle of olive oil. Bring the butter, Splenda, cream and cocoa to a boil in a very small pot; boil 1 minute, stirring constantly.


In the food processor combine spinach, olive oil, salt and pepper, cream cheese and parmesan cheese. Dredge chicken in egg and then in bread crumbs or try Paleo bread crumbs recipes and saute one side until brown, place on baking sheet browned side up. Check out How to Make Spinach & Feta Cheese Stuffed Chicken Breast by Adale C on Snapguide.
Check out How to Cook Spinach Stuffed Grilled Chicken Breast by Creative Traveler on Snapguide. Drop onto wax paper (mixture will be crumbly so you may need to shape them with your fingers); chill or freeze until firm. Also, the original recipe called for some salt in the crust but I didn’t like it so I took it out.


I have a passion for real food, organics, GMO labeling, Young Living essential oils & green living. Really the only reason you would need a fork is if you don’t like folding your slice (folding keeps it rigid).



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