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We came across a great article that will tell you exactly what you need to do in order to help your pet transition to a raw food diet. Slow and steady does more than just win the race, it can also be a key to success when you are introducing a new pet food to your pet. It’s highly recommended when changing your pet’s food that you supplement current food with 25 percent of the new food to start, then 50 percent and 75 percent. Melinda Miller, author of the informational booklet – Beginnings has these tips for transitioning your pet to a raw food diet. For dogs –Miller suggests to ease into the transition in advance by adding probiotics (acidophilus) and digestive enzymes to your pet’s normal food a day or two in advance to making the switch. For cats – Don’t be surprised if your finicky friend initially rejects this unfamiliar food. When serving – Raw food should be fully thawed and served at room temperature or slightly chilled. Or you can opt for a pre-formulated sports drink which will help to replenish all the lost salts and fluids.A balanced diet is extremely important if you are involved in sports. Cardio exercises should be performed at least three days of the weekWeight training: Training with weights helps to build up your strength. Weight training should be performed at least twice a week on non-consecutive daysYoga: While yoga may seem like a somewhat offbeat choice of exercise for a sportsman, the truth is that it is the most important of these three forms of exercise.
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
This book contains proven steps and strategies on how to lose weight and obtain the optimum health and body size through raw food diet.
While some people claim that raw food diet is just one of those diet fads, it is a fact that raw food diet works. However, in the early 20th century, studies conducted have proven that eating raw foods actually has more health benefits than munching on cooked food.

It takes all of the guesswork out of the entire process, and allows you to benefit from the wisdom of the author. These support a healthy digestive cycle and help your pet transition comfortably to a raw food diet.
Keep meat and poultry separate and make sure working surfaces, utensils, hands and other items that come in contact with the raw food food are cleaned with hot soapy water. Even a sportsman needs to consume some amount of fats because one can derive almost twenty five percent of the body's energy from fats.
A diet should have foods which consist of protein, minerals, complex carbohydrates, and minerals. Weight training will increase your muscle mass and help you to perform better in the sports field.
If you have tried a lot of ways and techniques to lose weight, but got disappointed with the results, this book is for you. This book also includes healthy and delicious raw food recipes that would make it easier for you to transition and adhere to the raw food diet.
The health benefits of eating raw foods were first discovered and developed by Swiss physician Maximilian Bircher Benner. So think about getting your pet healthy and strong, and that will help the transition go over a lot more smoothly.
Since sudden changes disrupt your pet’s digestive system, it’s important to gradually change your pets diet by slowly introducing new food mixed with the old.
For the first few meals of the raw food diet, try their preferred protein source, and then begin rotating protein sources to add variety and to keep their interest. You should be able to use the information provided in the article to make this transition go over a lot more smoothly.
Loss of fluid is another factor that occurs at a high rate in most sports related activities.

Also include salt in this drink to make up for the vital salts that are lost through sweat.
It also improves your overall health and increases your mental concentration, on and off the playing field. Raw food diet has been proven scientifically to aid a person in losing weight and in maintaining a healthy lifestyle. Chub will defrost in the refrigerator within 24 hours (three to four hours on the counter). You’ll be helping your fellow pet lovers by allowing them to benefit from your wisdom and experience. In this book, you will learn the reasons why the raw food diet is effective and how it can help you achieve your ideal weight and body size.
This will help you get started on your raw food diet.Reading this book is the first step in making positive changes in your life.
In fact, it is the oldest food preparation technique as humans generally started out eating only raw vegetables and fruits. This book will give you tips on improving your physical health and appearance and shape you to be a better version of yourself. A number of celebrities like Demi Moore, Jason Mraz, Edward Norton, Alicia Silverstone, Woody Harrelson, Donna Karan, Angela Bassett, Susan Sarandon, and Sting are known to be raw food lovers and enthusiasts.

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