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A fad diet is nothing but a diet plan that claims to help you lose weight in the shortest possible time. Take a look at the list of popular fad diets mentioned here, along with the basic details of each diet and why it is so popular. Although we know that fad diets are not the healthiest way to lose fat, are there any fad diets that work fast? You'll find here a list of fad diets, that claim to have worked for many, but still have some not so good effects that follow.
To compile a complete fad diet list with all possible fad diets is cumbersome, simply because the list is so extensive.
Fad diets were and still are a rage, as they are the easiest ways to lose weight in the shortest time.
The Special K Diet is a cereal diet introduced by a leading cereal making company, and promises to help bring down excessive weight following the completion of the same. Fad diets can give rise to many health problems, as they are deficient in essential nutrients, vitamins and minerals.
In search for a thinner figure people throughout history were willing to undertake the most extreme treatments and methods for losing weight. Million will in the beginning of holidays turn to diet that are promoted by celebrities in order to melt the kilograms that they gained during the holidays. Breakfast: One low-carb tortilla, heated and spread with low-fat white cheese (pop under broiler until it melts or in microwave). Dinner: Make a stir-fry with tofu, lots of herbs including garlic and a dash of ginger, black beans, peppers, assorted veggies and a dash of Tabasco. Joanne EglashDiets ExaminerJoanne Eglash has more than 25 years of experience as a freelance journalist and author. Restorative exercise and the training effectFor athletes who are interested and proactive in the maintenance of their bodies, as well as those who are recuperating injuries, “restorative exercises” are part of the fitness regimen.


Give A Dog A Dream embarks on mission to save livesThe Town of Huntington, NY will officially launch their “Give A Dog A Dream” foundation at the Huntington Honda showroom tomorrow. These diets are highly restrictive and allow the person to consume only a strict amount of food, during the stipulated number of days. Unfortunately, these fast weight loss routes, often propounding starvation, can lead to serious health problems.
From simple vegetable soup to the craziest cigarette or cotton ball diet, all kinds of fad diets exist today. From the following article, find out why fad diet statistics have gone down for quite some time now! Desire for quick loss of weight can lead to heart problems, osteoporosis and loss of muscle mass, but it can also seriously compromise health, according to world nutritionists. If a person does not changes dietary habits and doesn’t start to work out, there will be no results. But this new research shows that popular techniques for losing weight will most likely end up in failure.
Supposedly stimulate pressure points that reduce hunger.07MASTER CLEANSENo solid foods, just lemonade and laxatives daily for 10 days.
Top with salsa rather than salad dressing and mix in one can or pouch of drained, water-packed salmon. She's written articles, features, interviews, blogs, newsletters, and reviews for magazines such as Shape, Pregnancy and Success and for Web sites such as ediets and Yahoo.
Although the desired weight loss is achieved, weight loss experts say that fad diets are unhealthy ways of losing weight. Experts also recommend caution with all diets that rely on some “miraculous” tea, beverage or pills. Average fast diet lasts only 15 days, and 35 percent of questioners say that they finished the diet with more kilograms then when they started.


Made by popular super – star, Beyonce.06ARSENIC PILLS19th century remedy designed to speed up metabolism. Diet for losing weight should not last longer than three weeks, after which a break should be made. In state of desperation people are prepared to use the dumbest and most bizarre to achieve the desired weight.
Oz calls a "miracle new meal plan" designed to help you shed 20 pounds in less than 13 weeks. In the case of high protein diets a break should be made for the protection of liver and kidneys.
Strict diets exclude some groups of food, such as carbon hydrates, because they lead to loss of nutritional ingredients in the diet and compromise health. Defecation was supposed to occur fortnightly.04THE LAST CHANCE DIETThe last chance diet is 70s diet, that caused several deaths.
Beside, strict diets lead to yo-yo effect: a person follows them for a month and then continues with the old diet regime.
03HCG DIETDieters inject a hormone produced in the placenta of pregnant women and consume only 500 calories a day.02BREATHARIANISMNo food and no water, just spirituality and sunlight. Effectively ate the dieters food for them, but could cause abdominal and rectal complication.



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Comments Strict diets for weight loss quick breakfast

  1. Arabian_Princ
    "Who cares" about 250 of these with more.
  2. Samirka
    For those who were your agenda for that day and do not.
  3. Seva_19
    Rabit hole actually goes and it is fairly darn frightening.