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The guys have also get in shape, some for a movie, others for their own personal choice, either way these male celebrities deserved a grand applause for their dedication, discipline and new found hottness!!
28-year-old Jonah hill has been that cool chubby guy we love so much, but after he starred next to Brad Pitt in Moneyball he decided he was not gong to be anymore, so he lost 40 pounds. Before 26-year-old Jack Orbourne was all into junk food, drugs, alcohol and cigarettes, he weighted 231 pounds but when he decided to changed his life he began to go to bed early, exercise, quit drinking, smoking and most importantly quit doing drugs, the result was 70 pounds lighter and weighting 161.
In just nine months and with the help of the 5-Factor Diet 30-year-old Seth Rogen loss 30 pounds, I am sure his lovely wife writer Lauren Miller was happy with the weight loss.
And the most dramatic weight loss is without a doubt Christian Balea€™s weight loss for the Machinist, we already mention some of these guys needed to loose that extra weight, but I am sure Christiana€™s weight loss is worth to mention, especially when he submitted his body to this extreme weight loss plan twice, he did it again for The Fighter.
For the Machinist Bale subsisted only by eating an apple, water and one cup of coffee, loss over 63 pounds and went from 184 pounds to 121.
Other Male celebrities that we should mention are 50 Cent, Jared Leto, Drew Carey, John Goodman, Charles Barkley, Peter Jackson.
LOST actor Matthew Fox, Jack from Lost as we’d love to call him, was back in the spotlight after he got arrested for DUI (drunk driving) a few weeks ago. And here’s the question that will be as popular as the photo: How did Matthew Fox burn his body fat, and build those scary muscles instead? That article is one of the reasons why I’m getting tons of emails and messages asking me one thing in particular: How do Hollywood celebrities lose weight, keep it off, get ripped, look awesomely sexy and hot?
And it’s no secret that those celebrities also have an army of dieticians and fitness trainers backing them up. And if you want to know how normal people like you and me lose weight and build muscle without looking scary, click here or here and watch magic happens!
Many people end up abandoning perfectly good fitness workouts and weight loss programs before they even lace up their sneakers.
We help you go through this process, drop the unwanted pounds and keep them off once they are gone. This blog is to serve as an outlet of motivation and inspiration for those out there who are striving to lose weight. His dedication also inspired his longtime girlfriend Jane Fallon to loose some weight too, between the two of them they loss over 40 pounds. Now he’s in the news again just after his extreme weight loss photos got leaked into internet.


I was among the first few people who wrote about how he lost 54 pounds, dropping to 160 from 214 pounds, in 9 weeks and how he also lost six inches from his waist. They usually focus on both losing weight in a healthy way and building enough muscle without creating a scarily terrible-looking bulky physique.
It’s why Edward Norton has overdone things for American History X, or Christian Bale for The Machinist, or 50 Cent for Things Fall Apart. Go check my fan favorite popular 50 Cent weight loss article again (but don’t forget to come back to this page). And there are others like Robert Downey Jr., Brad Pitt, Hugh Jackman, Jude Law who got ripped for their movie roles. Because in a world filled with fast food, texting, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical human instant gratification ethic.
While it would be nice to actually drop inches in just a few days like what most miracle ads proclaim, managing weight and losing weight through physical fitness is a slow and steady process that takes time and commitment.
I'm not a dietician, but I have successfully loss 100 pounds and I have kept it off, so I may know a little. I am not sure if I have any male followers, but even as a female, he is hugely inspirational to me. Low testosterone levels are seen in 75% of obese men, including those below 20 years of age. In a longterm study of men being treated with testosterone therapy for erectile dysfunction, researchers observed significant weight-related changes, including a decline in body mass, a decease in waist size, and a loss of excess pounds, even though these men did not intend to lose weight. Excess cortisol results in increased blood sugar levels, diminished muscle, and estrogen dominance, among other things. Low cortisol results in weight gain, particularly around the waist, a craving for sweets, and decreased energy which leads to diminished physical activity.
A first measure in restoring adrenal function is a wheat-free and sugar-free diet, habitual sleep, and regular exercise.
This should be supported by vitamin and mineral supplements, particularly B complex and vitamin C, and hormone replacement therapy in deficient individuals.Hormone replacement includes prenenolone, which is a precursor to cortisol, testosterone, and DHEA.
It increases testosterone levels, and testosterone helps maintain an aggressive metabolism. It also promotes the use of stored body fat for energy, in the same way that testosterone does.DHEA also inhibits the craving for sweets.


In a landmark study, DHEA supplementation enabled men to lose 31% of mean body fat over the course of 28 days. The same decrease in body fat was seen in a followup study at the Medical College of Virginia.Growth Hormone And Weight LossGrowth hormone (GH) promotes the breakdown of stored fat, the conversion of this fat into energy, and the production of lean muscle mass. Obese individuals have low growth hormone levels, due to a complex series of interrelated body processes. GH replacement therapy has been effective in reducing fat mass, especially visceral adipose tissue.
One study showed a 1.6-fold increase in fat loss due to growth hormone compared with placebo. Because growth hormone can promote glucose intolerance, a precursor to diabetes, it is often used with insulin sensitizers in severely overweight individuals who may already have insulin issues.Thyroid Hormone And Weight LossThe relationship between thyroid hormone deficiency and weight gain is well documented.
Thyroid deficiency is not always easy to diagnose and is often accompanied by adrenal fatigue, which cause similar symptoms.
Although hypothyroidism (low thyroid) is diagnosed more often in women than in men, thyroid production can be suppressed by excess cortisol – a common condition in men. Testosterone deficiency is common in men with low thyroid, and can even by caused by a subclinical thyroid deficiency.
If you are diagnosed with low testosterone, you should look into cortisol and thyroid production as ancillary conditions.
Bayolo, MD on 27 Oct, 2013Submit a Comment Cancel replyYour email address will not be published.
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To determine a clinical need, patients must complete any required lab work, physician consultations, examinations and a medical history review. Please note that even if you complete these steps, a clinical necessity for our prescriptions or hormone therapy may not be found.Any claims or opinions stated within our HealthGains website should not be constructed as medical advice or as a diagnostic.



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