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Reduce your risk by recognizing and changing your risk factors for some of the most easily missed cancers. Make sure you’re buying the best cold cuts, sandwiches, and salads on your next trip to the deli. Their weight loss was just the beginning — they also learned some important lifestyle lessons along the way.


This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. Tanya Altmann shares recommendations for which dairy products are the best choice for your family.





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