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At DiR we have over 250 Personal Trainers all together in case you want to have the advice of a qualified professional to help you achieve your goals. If you have not tried the personal training yet, or you're miss your former Personal Trainer, now is the time to enjoy the benefits of practicing sports at the hands of a specialist.
The A2 Wallplanner Includes details of all recipes and juices for all of the 28-Day Juice Plan in an easy to read layout. Jason’s 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss.
My clients will tell you that improved fitness, weight loss and great body shape are achievable through a combination of my training techniques, lifestyle advice and your commitment.
Life is busy, personal training with me can help you prioritise your health and wellbeing and put you on track to enjoying life to the full.

Personal training is the safest and quickest way to achieve maximum results in the minimum amount of time.
Whether you want to lose weight, tone up, improve general fitness or train for a specific event, I will design and develop a unique fitness programme suited to your needs. In addition, you can also purchase your sessions in a timely manner every time you want to train or, if you prefer, debit them and forget to go to the front desk every time. The 28-Day shopping list includes all the produce and essential items required to complete the 28-Day recipes.
28-Day Juice Plan DVD with 500g Hemp Protein Powder, 50g Powergreens, 50g Spirulina and 60 capsules of Friendly Bacteria. 28-Day Juice Plan has been devised to be two 14 day cycles, so why not try the first 14 days?

As a personal trainer I take an holistic approach to working with motivated clients and achieve great results. Includes Wallplanner, Shopping List and everything you need to follow to get yourself Super Juiced.
Learn more about the psychology behind a successful 28-Day Detox and change your life and health forever.
Your body has not eaten for 8+ hours so eat a couple of slices of wholemeal toast or a bowl of wholegrain cereal to set you up for the day.

Lose weight tips at home
Recipes for healthy weight loss shakes tesco

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