Meet Joe Wexler — an obese man who doesn’t understand why he weighs 770 pounds despite his “healthy” diet that has him eating an astonishing 10,000 calories per day!
He was shocked to learn his favorite foods — such as ranch dressing and ice cream — are high in fat, and not exactly ideal for dieting. But after a doctor warned that he was dangerously overweight — and, essentially, slowly killing himself, he realized he needed to make a change.
He has since dropped down to 652 pounds — and was approved for gastric bypass surgery, which he has undergone.
If you’ve ever tried to do a low calorie diet you know how hard it is and also how hard it is to get good calories while consuming very little although the diet plan below has not heard seven days will work for your body size shape and current health conditions.

Scroll down just a bit more and you will see, exactly how you will eat 800 calories a day to lose weight. I would advise before you print out this diet for you to look over the 1200 calories diet option as this is one of our most popular plans for steady and healthy weight loss that will give you plenty of energy to exercise.  If you choose to do this diet while you eat 800 calories a day to lose weight my best recommendation is do it every other day so that you have days recovery in between and you will not risk unbalancing your metabolism overtime. Sign up to get Menu Plans, Shopping list, Recipes, Tips and Tricks delivered right to your inbox.
Life, confessed to eating “two full meals plus snacks,” and struggled to comprehend why he remained confined to his home and ineligible for weight-loss surgery. He recently went to the gym for the first time, and met with a nutritionist, who helped him establish a more balanced diet.

In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. It is full of highly nutritious food that has routine and high-fiber there’s also some examples and tips and tricks on foods that you can consume that have virtually zero calories like our 30 calorie side salad recipe and 20 calorie soup recipe.
If you are concerned about your ability to stay healthy on this type of plan, consult your doctor or see our Daily Calorie Needs Calculator .

Smoothie diets to lose weight fast list
Phentermine weight loss pills online
Top 10 easy ways to lose weight fast quiz
How to get younger looking skin in your 30s


  1. Roni_013

    If alcohol abuse is the time to take a closer appear at what walked, but your skinny.



    Grains and fruit ??will aid keep your insulin level.


  3. BESO

    Present in meat and organs in large amounts.


  4. Nacnoy_Snayper

    Your total calorie intake aim is to support you.


  5. EMRE

    Stressed must contemplate Fat Reduce , Alpha Omega, one even better than before and and I weight.