An unhealthy relationship with food can lead to a food disorder, which have serious emotional and physical effects. I do find it so very weird how eating disorders and our culture can warp peoples minds and make them pro-ana. Anonymous, these tips are all over the internet and can be found in seconds with a simple search. This was just terrifying and bizarre to me and I think you effectively showed how terrifying it is with the photos you provided.By the way, have you seen 'Dana: The 8 Year Old Anorexic'? Best thing to be thin is eating plenty of fruit and veg, a little meat and lots of fish, in fact fish actually contains calorie burning properties, cholestrol - burning perhaps, anyway, fish is bloody good for ya and ur weight.
The process of losing weight can create this unhealthy food relationship, or shift it from the extreme of eating too much to the other extreme of eating too little. I`m now suffering 20 years from an ED (and at the time suffering a relapse to anorexia) and these tips and prayers are simply ridiculous for me. It was a documentary broadcast in England and I think you'd find it of interest if you haven't seen it already. I don`t want to look disgusting like them and I`m sure that this severe starvation causes brain damage.
Though I`m not ready for recovery, I never want to become like this and I hope it never happens.
It is apparent many people today are truely suffering with this illness that they are afraid to overcome, but also many young girls in particular seem to be turning to these pro ana sites as a means of dieting and attention taking away the solice and sense of community true sufferes of anorexia had. See your doctor immediately if you begin to experience symptoms of any food disorder, including anorexia, bulimia, or binge eating.
I couldn't believe some of the pictures above, its saddening that people think in any way that its attractive or will lead to a better life. A recent test shows that an average guy likes girls that dont have the body of a modle but a body of an average girl. It's not all about wanting to be thin so don't make comments about what you don't fucking understand!!! Sufferes do not need a place to share tips on how to hide their illness but a place to discuss how to get better, how food is not an enimy and what progress they have made.
Green tea i swear by, it aids in removing toxins and helps digestion.Thing is for these anorexics its not about guys finding them attractive, or looking thin, they are mentally ill. This page sends a strong message with the pictures, it is not a cult silly young girls can join for fun and should not be portrayed as fashionable as many sites are showing.
I have a very petite frame and struggle daily to gain weight so from the other side of the spectrum I can understand an anorexics struggle.
I usually ask them first, but often some of them actually have the audacity to tell me "no." It is then that I involve my lawyer and teach the little brats a lesson they won't forget about photo-theft. I was forced to pose in those photos (along with another girl who I became friends with while this was going on) by a horrible man who raped and beat us daily. If you are aware of that you are severe ill, you will hate those websites and i feel ashamed compared with this stupid, self-deceiving people. He had been holding us against our will and forcing us to pose nude and semi-nude in pornographic fetish photos for these horrible sick anorexic fetishists. Comments like "okay, you are having a bad time at the moment", "in other countries people are starving from lack of food" or "you just have to eat and everything is alright" really hurt.


Because nearly no one can imagine of what you are going through and that this disease is stronger than that what a normal mind says about the consequences to your health.In Germany those websites will be quickly deleted by the hoster and i think it is right.
You have already enough to do with the picture the media spreads around about this desease. I know you only meant to show the harsh reality of eating disorders, and I am very glad that you, too, speak out against the horrible pro-anas as well as try to educate the public about eating disorders.
I've been diagnosed with anorexia nervosa for over 25 years (not counting the years I had the illness before being diagnosed). My anorexia nervosa was caused by FGM and being raped and abused all throughout my childhood, adolescence and adulthood.
I would suggest that unless you have spoken directly to ME, not to spread any more of them, please. Also, flavored ones help with cravings.When going out, take only the amount of money you'll need.
It curbs your appetite.Before you dig into that cake, bag of chips, candy, or whatever, take a deep breath and count to 100. Usually by the time you get to 100 you will have convinced yourself that you don't really want it.When you're hungry chug 2 glasses (or how many you need) of straight water. It will take a lot longer to get the food to your mouth.Find something that makes you feel ill or unpleasant and think or look at it as you eat. Suck in your tummy and squeeze your buns, bounce your legs, sway side to side, swing your feet, ect.Take a shower. Hot steamy water can suppress your appetite and paying close attention to your body will remind you exactly why you're losing weight in the first place.When eating, put down your silverware or sip water in between each bite.
Your stomach will feel full faster and you are less likely to overeat.Chew every bite at least thirty times.
Don't swallow until all the flavor is gone from of each bite.Pay attention to when and what you are eating. Ask yourself: "Do I really want to eat this?"Weigh yourslef before and after every time you eat.
The toilet, the litter box, under the kitchen sink, scrubbing out the garbage bin, anything grimy or smelly. You're too good to put THAT in your body!Save the money you would have spent on that meal in a jar.
Lets not be rude.Ana knows you can do this and you knew you could do this before you started thinking about food. So stop dreaming of cookies, focus yourself and remember why your hungry in the first place.
You won't (and shouldn't cause you'll get really sick) eat it then.Be sure to fuck up your relationship with food from the start.
You want to make yourself as neurotic as possible about food, eating, kitchens, cutlery, refrigerators, restaurants, and hey, why not stretch this out even further and start hating the actual source of foods, in other words the actual animals and plants.Associate food with disgusting things. Put pictures of fat girls on your fridge, or better yet, pictures of yourself for a bit of productive self-loathing. A good one to try is to keep a rubber band on your hand and flick your skin whenever you think of eating. Eventually you will have a swollen hand, and a shrunken body; you will have ceased thinking of food so much.


Other punishments include ridiculous amounts of exercise, purging, self-mutilation, isolation, basic denial of necessary comforts such as blankets on a cold night, or shelter when it is raining.. Be mean to people so that they instigate fights, just to make you constantly on edge, or nervous, so you cant eat. After all, you'll be light-headed and dizzy, and irritable from not eating, so you have an excuse. Above all, convince yourself you are above others, a hero, owing to your spectacular powers of restraint.
You will get sick of the taste and therefore eat less due to boredom.Brush your teeth and tongue all the time. Food will taste yukky with toothpaste, so whats the point of eating it?Eat while in the front of the mirror naked.
Hunger is not your enemy!Did you know that there are 2 pounds of dead skin on you right now!!?! Train your tummy to settle for lessIf you love a certain food, save the wrappers even after you've eaten it. Then when lunch time comes go to the library instead of with your friends -they will only fuck things up. Then get involved in an activity that goes really late so you come home after everyone else has eaten and you can take a plate of food to your room to eat while you are doing your homework (put the food in a bag and throw it out with tomorrows breakfast.
That way you have onion breath and people believe you really ate.After you eat brush your teeth.
I work at an Arby's, and it has curbed my appetite drasticallyIf sitting at school, college etc. Fidgeting throughout day is proven to burn up to 800 calories per dayIf you're talking about celebrities, make sure to mention how you think Calista Flockhart is too thin and that you think Kate Winslet is gorgeous. Praise fat and people will never guess that you're starving yourself into thinnessWear nail polish to cover up the bluish tinge that starvation gives your fingernails so others don't suspect it as muchHave to go to a restaurant with someone?
If you're with your family or something, and you're at a buffet, spend most of the time acting like you're picky, and walk around the buffet tables.
Sneak in some exercise too while you're walkingHit your stomach when it grumbles because that will make the sound go away and your stomach will hurt too much to eat.Every time you are about to eat something ask yourself "Do I really want that food more than I want to be skinny?"Make up crazy food rituals and follow them religiously. That way they cant say "you never eat!"Leave dirty dishes around the house (example: pour a little milk in a bowl and put some peices of cereal in it and say you ate it) people will think your eatingDon't act oddly. If you're always commenting on how skinny people are or how fattening certain foods are, someone's bound to find how obsessed you are, no one needs to know this except for you.If you go to a resturant and really cant stand the thought of eating then take a purse lined with plastic inside and order a low fat meal and eat some but when no-one is looking drop some in the bag. This works particularly well with meat, dairy, and egg products.Find something that makes you feel vaguely ill or unpleasant, get a picture of it, and put the picture beside your food. After a while you may began to associate food itself with unpleasantness, which will make you less inclined to eat.Sabotage your food.
If your child is exhibiting any of the above behaviours, seek professional help for your child immediately.




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Comments

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