OK…I personally could care less whether this is high-carb, low-carb or no-carb…all I know is that it tastes (and looks) great, is really simple to prepare and you can just pop a slice in the microwave for a quick breakfast. FLAX SEEDS: The great thing about flax seeds is that are so versatile, literally add them to anything you are eating for a protein and fibre burst! If you happen to live with someone who cares about carbs (like I do), the best thing about this dish is that you can really enjoy it together (you don’t have to fake it)…it’s that good!
Lemons are an incredible source of Vitamin C which will boost your immune system (goodbye winter colds!) They also have a lot of pectin fibre,  which helps fight hunger cravings plus lemon juice aids digestion.


And for a great variation, replace the onions with a cup or two of caramelized onions…it really adds a ton of flavor to the quiche. I cannot emphasize how easy and quick these no-carb pancakes are to make, quicker than scrambled eggs.
Having these on hand will prevent you from snacking on junk, also if you have them around, you will almost always eat them!
Both calorie & caffeine free, green tea is bursting with antioxidants but also boosts your metabolism plus its seriously hydrating, which does wonders for your skin.


A carb-free breakfast is not only guilt free but also a good way to ensure you  keep your energy up, a carb-heavy breakfast only makes us feel sluggish and tired by mid-morning.



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