Green tea is not only loaded with antioxidants but has thermo-genic properties within itself. Ginseng has long been used by Chinese medicine as a traditional medicine for energy, stamina, and overall well being. Guggul is an age old herbal medicine recommended by Ayurveda for various health conditions including weight loss. Guggul extract is easily available in form of tablets in health stores, especially Ayurveda herbal medicines stores. If you decide to take guggul gum, you may keep 1 gram (about ? tsp) of this resin under your tongue or inside your mouth so that it dissolves there. The beautiful flowers of Hibiscus are loaded with nutrients, flavonoids and various minerals. When you want to drink this hibiscus tea, take a cup from the whole lot and add honey to this. If you want to have hot tea, heat this cold hibiscus tea on stove top or in a microwave oven. Precaution: If you are a pregnant or nursing woman or taking some medication, consult your doctor before taking any herbal tea including hibiscus tea. While socially a special gourd (also called a mate) and a bombilla (metal straw with a hollow filtered bottom) is used to infuse yerba mate and to drink it, you may use a French press (coffee press) to make your yerba mate tea.
Getting its name from the village of Pu-erh in China where it was first cultivated 2000 years ago, this is yet another miraculous herb for weight loss. If it is completely for weight loss purpose, try to replace all your drinks with Pu-erh tea.
A research conducted in Canada has found a fat burning molecule in the very healthy grapefruit. Have a glass of grapefruit juice right in the morning to boost your liver’s fat burning capacity.
If possible, and if you are desperate to lose weight, have grapefruit juice before each of your meals.
Make salad by chopping up fresh kelp seaweed and mixing it with other ingredients like cucumber, onion greens etc. Precaution: While kelp is good for your thyroid and overall health, excessive consumption of this seaweed can make your thyroid overactive leading to various health concerns.
Prickly pear is a cactus plant whose younger version is consumed mostly by Mexican and Mexican-Prickly pear cactus is traditionally used as medicine for diabetes, high cholesterol levels and certain other diseases including obesity.
Now place the peeled prickly pears into your food processor or use a blender to take out its juice.
Precaution: If you are taking diabetes medicines, consult your doctor first before having prickly pear. Gurmar leaves have been long used by Ayurveda to treat various diseases including diabetes, obesity, kidney stones and enlargement of liver and spleen. Coleus forskohlii (Plectranthus barbatus), also known as Indian coleus, belongs to the mint family of herbs and is native to Southern Asia. While coleus is used to make pickles and is a part of vegetarian diet, you may like to have this herb’s root extract for weight loss because root is the part which is medicinally beneficial for weight loss. However, the whole root of the herb contains very little amount of forskolin and may not provide any therapeutic benefit. Precaution: consult your doctor before taking whatsoever herbs for weight loss, especially if you are under some medication or are a pregnant or nursing mother. Natural remedies and recipes are a great thing to have on hand when allergies kick in, skin problems crop up, and your hair fries after a long, hot summer.Believe it or not, many things today can be treated in your own home with common kitchen ingredients. Many pharmaceutical drugs were once based off of these healing plants, but now cause unpleasant side effects, weakened immune systems, and the death of healthy flora and fauna (probiotics) within the body. DIY Home Remedies was created to help you find easy, inexpensive and effective ways to overcome pesky illnesses and make you the healthiest person you can be.Take a peak at our articles and find a little bit of history that has been taught through many generations. Memory loss is a symptom often associated with conditions such as dementia, Alzheimer’s and schizophrenia.
Soy or soybean is a popular food among the vegetarians because of the many positive effects it has on our physical as well as mental well-being. Gingko biloba is the most popular herbal remedy for memory loss and is often used by students as well to enhance their memory power. Ginseng is an amazing herb with many medicinal properties that help improve various physical and mental conditions. Gotu kola is a creeping vine with many medicinal benefits and is used in the preparation of many herbal medications.
If your weight is increasing and you are gaining excessive pounds, probably you are not eating right and that is slowing your metabolism. Signs of decreased metabolism: low blood pressure, disorders with the heart rhythm, impaired electrolyte balance, potassium deficiency, bladder stones, hair loss, breakable nails, PMS problems, hormonal imbalance, dizziness, depression.
According to statistics, by the age of 35 approximately two-third of men lose hair due to innumerable reasons such as stress, climate, and hereditary.
Herbal Remedies For Hair Loss The herbs are available in most natural food stores and can help you with your hair loss problems by helping with follicle growth. One of the best herbs that help in maintaining a healthy scalp, aloe vera is known to restore the PH balance of the scalp which calms the skin and restores hair growth. If you cannot find aloe vera products in the market, then one can simply use fresh extracted aloe vera and use it as a hair gel on a regular basis. Rosemary It reduces hair fall and also stimulates hair growth by disinfecting the scalp and increasing blood circulation. Gingko Biloba One of the best ways to counter hair loss is to stimulate the hair follicles by boosting the blood circulation, and you can do so by using gingko biloba. Lavender Botanically known as lavandula angustifolia, we all know that lavender is one of the most used oil and essence for aromatherapy sessions. Pygeum Known for its use in local African medicine, the bark of the medicinal herb is well known for being effective in treating problems with the bladder. Horsetail Many studies have been conducted to understand the importance and effectiveness of horsetail.
Thuja occidentalis Also known as Arborvitae, it is one of the homeopathic herbs that is known to treat hair loss problems.
Fo-ti One of the well known Chinese herbs that treats hair and scalp disorders including hair fall, fo-ti is also known as he shou wu that effectively slows hair loss by helping in the flow and circulation of blood. Giant Dodder Commonly used in Ayurvedic medicines for hair loss, giant dodder like saw palmetto is known for its anti-androgen that prevents hair loss. Reishi Mushroom Also known as Ganoderma lucidum, it is again a Chinese herb that has been used by healers for centuries who have famously called it the ‘mushroom of immortality’. Bhringaraj Recommended by a number of Easterm healers, this herb treats and nourishes the hair within a short period of time. Relora Another Chinese herbal medication for hair loss, it can be combined with other herbs such as cork tree and the magnolia-bark tree to boost its effectiveness. Hair loss has multiple reasons like heredity in case of men, stress, hormonal tablets, and dry scalp and so on.
Applying apple cider vinegar on your scalp mixed in water, removes the bacteria, dry scalp and dirt that blocks the sebaceous glands that make hair.


Thermogenesis can be understood as the process of heat production in organisms including human beings. Modern researchers have also found ginseng to be effective for weight loss as well as diabetes control.
Honey reduces the bitter aftertaste f ginseng herb and cinnamon powder can make it a little aromatic. And what is more important is that modern studies have also supported the effect of guggul herb in weight loss. You may also add other ingredients like cinnamon or lemon juice to give it some more taste. It is in fact an infusion made with dried and aged yerba mate plant and which is drunk in social gatherings from a single gourd and bombilla.
After all, you are not drinking yerba mate for social purpose but for very personal cause, for your weight loss!
This Chinese tea stimulates your spleen and makes it healthy which can then digest and absorb food nutrients well along with flushing out excessive body fluid. Kelp seaweed is extensively used by Japanese in their diet and the quality health parameters of this part of the world is not unknown. Also, those having kidney problems should consult their doctors before incorporating kelp into their diet.
Better still, there are hundreds of remedies for health problems and other things that crop up in daily life.
Hippocrates slowly began to show his people how illness was correlated with diet and lifestyle choices, and how medicine healed through natural processes, rather than superstition and religious beliefs.It is true that many old folk remedies from the past were based more on spiritual and superstitious ideas than fact. However, for many of them there are natural plant based alternatives that are just as effective. It is also considered good for restoring memory in old people because it contains the substance lecithin that helps strengthen the brain cells thereby treating memory loss. The herb helps restore memory by improving blood circulation to the brain.The blood carries oxygen with it, which in turn helps the brain function better. The herb is primarily used as a spice because of its delicate taste and unique aroma.However, the herb is also medicinal in nature and is used for correcting various conditions including that of memory loss. Consumption of the herb is known to improve the functioning of the brain making it more alert and active.This is one reason the herb is given to people of all ages. The herb is a native of India and certain regions of North America and is popularly used in tonic form by students for improving their brain activity.The herbal tonic enhances blood circulation to all parts of the body including the brain and therefore helps the brain perform better and remain more alert. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Also, the herb seals moisture in the scalp that makes the hair healthy and healthy hair will not fall easily. The herb provides nutrients to the hair roots and promoted growth of hair, helping in reducing hair fall problems. Considered as an antiandrogen, Saw palmetto is very effective in eliminating partial or full baldness in men.
Today, it is also used to effectively treat people suffering from severe hair loss disorder known as alopecia. In recent times, medicinal professionals have realized that it can be very effective in treating hair ailments including hair loss. According to the research findings, the herb contains high amount of silica which stimulates hair growth in people who ingest the horsetail supplements within a span of six months. Known for its thujone content, the herb must not be consumed without medical consultation as it can cause toxicity which can be harmful. Available in herbal stores, herbal tinctures containing fo-ti must be used after doctor consultation.
Known for its effectiveness in building a stronger immune system, reishi mushroom also effectively helps and enhances the blood flow in the scalp that leads to better hair growth. One can either use the supplements that are available in the market or one can also use the dried herbal leaves to brew a cup of medicinal tea that makes the hair roots strong and healthy. Photoshop can replace thin and dry hair with strong and healthy, just like in the advertisements.
Apple cider vinegar is anti bacterial and anti fungal in nature because it is made from seedless apples without distillation.
Stinging nettle has the properties to interfere in the hormone cycle of testosterone and slow down balding. With its silica and sulphur which induce hair growth, repair the damaged tissues and add shine to your hair. Usage of horsetail herb is easy by using oils, shampoos with horsetail in it or consuming horsetail capsules or powder maximum 6mg in a day to induce hair growth.
This is the best oil for hair growth since its composition is similar to the sebaceous glands that make hair. Lavender oil is made from lavender seeds which are potent antibacterial agents which clear the scalp for infections and dandruff. Lavender seeds fermented in olive oil are a powerful hair growth stimulant that needs to be applied overnight on the scalp and washed with a gentle shampoo. Natural herbs are not known to have any side effects and that’s why I recommend you to use natural herbs to get rid of hair problems and stimulate hair growth.
Also, this will speed up your metabolism right in the morning so that you may burn more calories throughout the day. One of the researches talks about ginseng’s ability to make body cells lesser capable of storing fat. The fats and carbohydrates in your body are broken down by hibiscus so that they can be flushed out of body. Due to its health benefits, this drink has come to be known as tea even when it has more similarities to coffee.
This component balances the blood sugar levels in your body and helps prevent metabolic syndrome which can make you fat. The American Journal of Clinical Nutrition has found high antioxidant levels in this fruit.
However, if you are a diabetic and are already taking medicines, you must consult your doctor before taking gurmar leaves for weight loss. However, there is an enormous amount of research to back up the findings that many plants and herbs do, in fact, have great healing properties. These natural remedies are not very lucrative however, and as a result pharmaceutical companies simply push commercial drugs as treatment.My family and I have lived on farmland in the countryside of northern Oregon for generations. Living without your memories or not knowing who you are, who your family and friends are, can be a painful condition for most people especially for the aged. But as with alternative medications, herbal treatments too should be carried out under medical supervision.
The herb is available in tablet and powder form and should be taken only after consulting a doctor. Consumption of the herb in supplement form is known to improve the functioning of the brain thereby helping treat memory loss. In the young people, ginseng helps improve memory power and concentration; in the old it helps restore memory and makes them attentive and alert.


Men are not the only ones who suffers from such hair loss disorders, women also experience partial hair loss starting from the age of 25. To counter such problems, one can opt for natural herbs that can stop hair fall partially or completely. What makes Aloe Vera helpful and effective in dealing with your hair loss problem is the fact that the herb stimulates the growth of hair by cleaning the body from within.
To counter the hair loss problem, one of the best ways to use rosemary is to massage the extracted oil onto the scalp. Though gingko biloba can be used in tea form, one can also opt for hair care products that have the herb as a chief ingredient.
For effective treatment, one can massage the freshly extracted lavender oil onto the scalp on a regular basis and that will lead to hair growth within a short span of time. Though the results is noticeable, one must continually use the herb for a longer period of time as it is known to treat a number of medical disorders such as heart problems, kidney disease, and diabetes. With the use of bringraj, the patient not only counters the hair fall problem but also allows you to make your hair shiny. This is an herb that boosts hair growth by slowing down the balding process and stimulating the hair glands with the required nutrients.
This oil also has anti bacterial property, that helps get rid of bacteria and dirt from the scalp, promoting the glands to make healthy strands of hair. From the time onwards when people started processing natural foods and leading life which lacks physical movements, they also started gaining weight.
If it is not strong enough for your taste buds, let it brew for another minute and then taste again.
Ginseng is an adaptogen, a substance which improves the body’s capability to cope with physical, emotional and environmental stress. Gum guggul extract contains guggulsterone, a plant steroid which is thought to be anti-tumor, anti-angiogenic and cholesterol-lowering component. Sometimes 100 milligrams can also be taken but it’s better to consult an Ayurvedic doctor or a herbalist before you take guggul supplement.
Hibiscus flowers also have mild diuretic property s, which o that you shed water weight too and reduce your bloating.
Just as coffee can energize you due to its caffeine content, yerba mate can also fill you up with stamina again due to its caffeine. When your blood sugar levels are controlled, you have low levels of bad cholesterol and get a good supply of antioxidants, you naturally tend to lose weight. This herb when taken internally balances your sugar levels and also improves cholesterol and triglycerides levels. Its better to consult an Ayurvedic practitioner or medical herbalist before you start taking any herbs for weight loss.
Take 120-240 mg of gingko biloba capsules daily for a period of 2-3 months to see difference in your condition. Alternatively, one can make a rosemary mixture by boiling a handful of freshly plucked rosemary with water for approximately 10 minutes. For best results, it can be taken as a whole fruit or one can also opt to ingest the readily available tablets that are sold in most health stores.
This oil can be mixed directly in your shampoo or conditioner or massaged to your scalp before shower. Even today if you talk to someone who has lost weight, you’ll be told of lots of herbs and natural foods along with exercises that had helped them in losing weight. Not only this, EGCG in green tea reduces the amount of fat that your body absorbs when you eat your food.
Your body gets added advantage of strengthened immunity due to the antioxidants present hibiscus. The difference is that yerba mate will also increase the rate at which your body burns calories. Another study in Ontario said that grapefruit makes liver burn up the excessive fat instead of storing it.
Some researches have indicated gymnemic acid in these leaves is responsible for the said positive effects.
Frskolin, in fact, stimulates adenylate cyclase in thyroid membranes which is responsible for regulating cells like ATP and cAMP. This is not only helpful in your weight loss efforts but also in reducing your cholesterol level. While sometimes leaves of ginseng plant are also added with its root but the root is the most beneficial part of this plant. Thyroid hormones are essential for exact metabolic rate which decides how much calories would you burn in a day.
Apart from increasing your metabolic rate, yerba mate also gives you the benefits of different vitamins, minerals, amino acids and antioxidants. So, when you include grapefruit in your diet not only will you prevent diabetes but will also lose weight.
As this herb also reduces your sugar cravings, this can be a great herbal remedy for weight loss. As guggul stimulates thyroid function, your metabolic rate comes to the optimum level and weight loss becomes easier and faster. It also helps in slowing down your digestion so that you feel fuller for longer and consume less calories during the day.
You can find prickly pear fruits in the market that have already been cleared of their thorns. First, it will boost your metabolism wherein when you eat, you will store less fat as compared to when you don’t take ginseng. The whole fruit is high in fiber content which may help you with weight loss by making you feel full and moving your bowels to reduce water retention.
Adopt these herbal remedies for weight loss and get in shape not instantly but with lasting effect! Secondly, ginseng will fill you with energy so that you remain more active and thus spend more calories. And because, it doesn’t stimulate your central nervous system, it is a safe herb for weight loss.
This herb decreases both body fat and fat mass in men while increasing their lean body mass and bone mass. A research conducted at the Newcastle University found that alginate reduces the amount of fat your body absorbs. Many researches on men and women have proved that women tend to prevent weight gain and men tend to lose weight with this herb coleus forskohlii. During the trial, the scientists used this seaweed in bread and concluded that even a small amount of it reduced people’s fat intake by about a third.



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Comments

  1. xuliganka

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    30.10.2014

  2. Baban_Qurban

    I'd enjoy to discover these fibers you can get from salad tools to support them to heal.

    30.10.2014

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