It is important to begin with an understanding of what traditional Chinese medicine (book on amazon) is. Using that knowledge of the importance of the Qi we can begin to explore the details of how traditional Chinese medicine can help us to lose and maintain our weight.
Acupuncture for weight loss is another method that is important in traditional Chinese medicine.
Our RecommandationThe “3 Week Diet” is the best way to lose weight and develop the body you want fast. In ancient and deep Shennongjia prime Forest, there grows a plant called fairy leaf, which has a significant effect on losing weight, proven by ETP experts.
The statements and products referred to throughout this site have not been evaluated by the FDA. Sell Weight Loss Capsule-Lotus Leaf Capsule, Herb MedicineThis formula come from traditional Chinese medicine. There is a seemingly endless variety of diets, supplements, herbal remedies, and “superfoods” that are supposed to help us achieve and maintain an optimal weight. It means that the digestive process is viewed primarily as the process of changing food into fuel for your Qi. Maximizing the energy of your Qi requires an understanding of your body’s natural rhythms and the optimal time for eating, digestion, and rest.
Due to the diosgenin, as the main component of the pills, plays a dominate role in eliminating toxin, beautifying skin and lowing fat, zhen de shou is considered as a wonderful health food.
Zhen de shou is not recommended for patients suffered from major diseases, such as heart disease, hypertension and so on.


The metabolic process represented by digestion becomes a question of balancing the need for energy with the output of effort. Natural foods like fruits and vegetables, nuts, whole grains, and lean meat provide a better source of energy for your Qi.
Eating at the times that your body is primed to digest food will ensure you receive the maximum energy from your food. Acupuncture has been shown to help people feel hungry at the appropriate meal times rather than at odd times of the day. Discover how this treatment can be affective browsing the news, articles and testimonials of our website. It is widely known for local residents that eat raw fairy leaf for one week can lose 3 to 8 pounds. If you have a health condition or concern, consult a physician or your alternative health care provider.
In traditional Chinese medicine health is viewed as a matter of building up and conserving energy, known as the Qi (pronounced Chee).
When you proceed from that premise of traditional Chinese medicine it does change the way you approach maintaining your weight. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.
One option that a lot of western people who are struggling with their weight don’t consider is traditional Chinese medicine and methods such as acupuncture for weight loss.
They are a poor source of energy that do not provide sustained energy and are toxic for the rest of your system.


Generally seven to nine in the morning are the best hours to eat breakfast, which you should not skip. Other activities that will give a gentle boost to your Qi and enhance energy include traditional exercises like chi gong, tai chi and yoga.
Western medicine has good information on nutrition, exercise and losing weight, but there is a lot that Chinese medicine can teach us about our health and how to maintain a healthy weight.
Therefore, it isn’t focused as much on calorie intake and exercise as it is focused on building up, channeling, and maintaining the Qi. For example, reducing stress and getting enough sleep are critical components to maintaining a healthy Qi.
Generally it is best for weight loss to eat a heavier meal at breakfast or lunch and eat a lighter meal for dinner. Walks or hikes in the woods and gardening are both excellent activities for enhancing your Qi. Following all of these principals of traditional Chinese medicine will help you lose weight and maintain a healthy weight. It is clear that making lifestyle changes that go beyond what you eat are critical to weight loss and keeping your energy up.



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