Therefore, this exercise is primarily a bicep exercise and should be used in fat loss workouts rather than muscle building programs. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other weight training exercises.


Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other Leg Exercises so you can immediately add to your Leg Workouts. Have you checked out our list of the Best Leg Exercises yet?





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Comments

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    11.01.2014

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    11.01.2014

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