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This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! There is no dearth of healthy vegetarian recipes that are nutritious, easy to prepare and delicious.
Place a skewer into each of the red bell peppers and roast over low flame till the skin is charred or blackened. In a mixer grinder, add garlic, sesame sesame seeds and olive oil and grind to a fine paste. Store in an air tight container in the fridge for 2 to 3 days or for several days in the freezer. Roasted red pepper hummus is categorized among healthy vegetarian recipes that are low fat, nutritious, quick to make & tasty. Kadi Pakodi is a famous North Indian dish in which pakodis (fried dumplings made of besan) are dipped in yogurt based curry called kadi.
Since this is not deep frying, it cuts down on the calories, but with no much compromise on taste. Mix all the ingredients for the pakodis (except the oil), add little water to make a thick batter.
If using AebleskiverPan: (You can buy the pan from here) Heat the pan and add little oil in all the groves.


This entry was posted in Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Light Vegetarian Lunches. I find this recipe especially useful for my 7 year old who is fussy about eating certain vegetables. Now you can add any vegetables of choice like carrots, beans, potatoes, peas and make it your way. This entry was posted in Daal Rasam Sambhar varieties, Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Kid Friendly Recipes, Low Fat Recipes. My mom makes this frequently however she does not add any vegetables to the curry, while my ma-in-law makes this by adding plenty of vegetables. Boil the vegetables along with salt in sufficient amount of water separately either in the microwave or the stovetop. Now make the coconut masala, by grinding coconut along with roasted red chillies, salt, tamarind, water and roasted coriander seeds. Do not copy, alter, reproduce or publish the content, post, recipes or images without prior permission from the author. I use farm fresh vegetables in my daily cooking and try to incorporate low fat cooking techniques as much as possible. The roasted red peppers give a beautiful orange color to the hummus and lend a sweet and smoky flavor to the hummus. Add lemon juice, cumin powder, cayenne pepper or chili powder and salt and grind again till well blended.
I enjoy cooking for my family using fresh produce from my vegetable garden and farmer's market.
I have been looking for a hummus recipe for sometime and have never found one which suited the Indian palate and some of the exotic ingredients have defeated me.


So I sneak in those vegetables while cooking the daal and proceed to making daal the regular way. Any one type of daal is a regular, be it daali thoy, daal tadka, rasam or sambhar etc and our meal is not complete without it. Add the chopped onion, curry leaves, red chillies and cook unitl the onion turns light brown. Roasted red pepper hummus falls under the category of healthy vegetarian recipes, one that is low fat, easy to make and not to mention, delicious. Tahini aka sesame seeds paste, chickpeas, garlic, lemon juice and olive oil are the key components of the basic hummus recipe. I have found most of your recipes that I have tried foolproof, Sailu and this one I am sure is going to be a winner. Let it simmer for another 5-8 minutes (stirring in between) and then cover with lid and switch off the gas. Try to avoid using store bought canned beans or tahini paste as nothing beats home made hummus made from scratch. I believe that hard work, self-discipline, and a positive attitude cannot help but reap a harvest of fantastic results. This time I added capsicum and spinach; I do not miss an opportunity to sneak in some greens and making it healthier. Drizzle some olive oil on top with a sprinkle of red chili flakes and serve with pita bread, crackers or sliced vegetables like carrot or cucumber.



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Comments

  1. Subay_Oglan

    For fitness loss that should be used have our heart beating.

    31.01.2014

  2. orxan_yek

    Hungry, attempt: celery, spinach, cottage cheese, carrots it appears that within the vein day.

    31.01.2014

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