Thankfully, celebrity fitness instructor Mark MacDonald simplified a diet and workout plan for us. Those are some of the responses Taryn Brumfitt received when she asked 100 women to describe their bodies in one word. For that reason, Brumfitt is on a mission to convince every woman to love her body as it is, to stop buying into corporate messages about beauty, and to change the vocabulary listed above for good. How am I ever going to teach Mikaela to love her body as it is if her Mummy can’t do the same?
In that moment, Brumfitt decided not to go through with surgery, and instead, she would learn to love what she saw in the mirror without changing a thing. In a HuffPost blog post, Brumfitt admitted that the journey from body hater to body lover was not easy.


In May 2013, Brumfitt posted a "before and after" photo on Facebook that received more than 3 million "likes" -- but this side-by-side wasn't showing off a flat stomach post-weight loss.
Since that image went viral, she has dedicated her time to speaking and writing about body love through her project, Body Image Movement. If she can raise the $200,000 it will take for "EMBRACE" to come to life, Brumfitt is confident the film will help shift the way women perceive their bodies. Women are always being told to change or be different -- lose weight, fight aging, smooth your skin, get rid of cellulite, I mean really, women are such amazing and dynamic creatures can we please change the conversation from this bullsh*t to something with a little more substance?
She plans to do so by creating a documentary called "EMBRACE," that will explore why body loathing is so commonplace and what we can do to change that reality. In the video for her KickStarter campaign, she talks about how she would stare in the mirror and tell herself how fat, ugly, and disgusting she was.


How am I ever going to encourage her to accept and love the parts of her body that she doesn’t like without being a walking contradiction? The "before" shot was from when she was in a body building contest, and the "after" was post birth. Now, she's focusing her efforts on creating the documentary, and has turned to KickStarter to help fund its production. On the fundraising page she breaks down what will be covered in the film from unethical marketing tricks to sexualization of women in the media.




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