With sugar free instant pudding, mint extract, and fat free milk, you can make this easy dessert recipe in 15 minutes. In 8 small dessert bowls layer half the pudding, followed by dessert topping and remaining pudding. If you’ve been hankering for something sweet during your pregnancy, the high amounts of sugar and calories might be off-putting. If you find yourself mindlessly popping candy throughout the day, try having these frozen dots of yogurt on hand. If you're craving s'mores, this fake-out is the same basic taste with a few low-cal modifications — like subbing in COOL WHIP. Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy.


Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet. Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.
Minerals - Both Calcium and Iron content for this food is unknown.There are 55 mg of Sodium in this food. Target Heart Rate CalculatorIncrease your heart rate to lower your cholesterol and blood pressure. January 25, 2016 By Kelli Miller Leave a Comment 33 Shares Pin24 Tweet Share9 +1 Stumble EmailIt’s the time of year when lots of us (myself included) start thinking about how to lose weight and eat healthier. Get the deliciousness of pumpkin pie without the guilt in this Four Ingredient Pumpkin Pie Dip!


Make a batch of these decadent Vanilla Cinnamon Baked Apples and you’ll forget they’re low-fat! Sponsored posts are purely editorial content and are not advertiser produced. Click here to see more of the discussion. In a small bowl combine dessert topping, mint extract, and, if desired, food coloring to make desired color.
In this case, Calories from Fat = 0, Calories from Protein = 4, and Calories from Carbohydrate = 0.



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