Moong Sprouts with brown rice is both nutritious as well as tasty option that you must explore if you are planning a weight loss program or otherwise. Moong Dal and Channa Dal Kosambari Moong dal and Channa Dal are great ingredients to use when you are on a diet. Please advise whether i can eat HUMMUS (Arabic dish made of Chickpeas) from what day onwards..?? Disclaimer – The material on this site is intended to be of general informational use only and does not constitute recommended diets, dieting programs, treatment for weight loss or medical advice. Mixed Sprouts and Corn work really well together and ends up as a tasty and filling dish that can be eaten by folks that love Indian food and at the same time are trying to lose weight. Hey Siri, mix it up some so skip days 3 and 5, others fine but never over do 1 thing and just eat tons of sprouts :).
As day1… i started my brkfast with mixed fruits of orange,apple,water n musk melon,guava,pineapple of 1 bowl. Lunch wonder soup 1 bowl with salt n pepper,snack mixed raw sprouts of 100gms,2 times tea, dinner 1 bowl mixed fruits,15mins walking…. Hey Siri, sounds OK, looks at the example of day 1, it has you spreading your meals out more. Heat a non stick pan and add the karela cook till it turns little brownish on both sides once done remove it in a dish , wipe the pan with some tissues to clean the residues to karela , heat the pan and add jeera let it splutter , add green chilli stir for few mins as the chilly starts to become white add ginger cook for a min then add onions and salt mix well and cook till onions turns brownish pink , add tomatoes mix well cover and cook on low flame till tomatoes are soft not mushy .
Ok thnxxx and today z my fifth day and i didnt loose a single kg… I dnt undrstnd why? Well assuming they are pure, no bad oils, no processed ingredients, no msg type stuff, no sugars.

I am on my Day2, and had 1 boiled potato in morning, and had raw salad with corn, green pepper, broccoli, lettuce, carrot in afternoon. CAN I TAKE 5TH DAY BROWN RICE INSTEAD OF CHICKEN BECAUSE HERE PUJA IS GOING ON ON THAT DAY AND AGAIN 6TH DAY CHICKEN ??? I m on day 2 , you have said 8 to 10 glasses of water, can I have more intake of water like 4 Ltrs of water or no ? In a pot, place water, onions, green peppers and tomatoes, together with a dash of salt, dried herbs and spices and pepper to taste. One of the more popular food ingredients in a typical Indian cuisine in the Kosambari or also referred to as Kosumbri.
In a bowl take drained beans, cucumber, carrot, coriander, ginger, green chillies, lemon juice and salt in a bowl. Quick and easy to prepare, Carrot Kosambari can be a life saver when you are dieting, especially if it is a diet like the GM Diet. Always consult with a licensed dietician and a doctor before embarking on any dieting program.
It is very important then to have a few good soup recipes that you can prepare when you are on the General Motors Diet. One, it keeps those hunger pangs at bay and two, if the right ingredients are used, it can be quite nutritious and will help your body get rid of those excess pounds. Place the celery and cabbage and let simmer until boiling point is reached and greens are tender. The right food and exercise combined with a diet like the GM Diet should have you shedding those extra pounds before you know it.

Kosambari works perfectly in coming up with various Indian recipes that you can use when you are on the GM Diet. Along with the ever popular GM Diet Wonder Soup, we have quite a few selection of soup recipes in our vegetarian recipes for GM Diet section.
Remember that soup can be eaten in unlimited quantities when you are on the diet and on any day of the General Motors diet.
All that sugar, we do not recommend honey on this diet and you better be careful after the diet.
The salt and lemon will mask the bitter juices from the cucumber and carrot and avoid the bitter taste. Moong Sprouts with Brown Rice can be a great option and works well with diet programs like the GM Diet.
It’s a unique diet plan to help reduce your weight in 7 days, and to cleanse and detoxify your body. This plan is designed to be used for one week at a time and not prolonged use.It is something you could easily implement once a month to keep the kilos at bay.

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  1. VoR_KeSLe

    Complete all day and give your body a neighborhood on the island.



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  3. 4004

    Food pattern changes , you must observe how your physique.


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    Consist of healthy heat it up to body temp records and train.