If you need any more proof that our government is essentially a fascist vehicle for corporate interests, please look no further than Michelle Obama partnering with the nation’s second largest fast food chain Subway in a $41 million marketing scheme to support Obama’s Let’s Move! Michelle’s face is apparently soon to be plastered all over Subways everywhere… and people are threatening to boycott. But beyond that, this is only half a tick away from America *literally* having an Idiocracy government brazenly sponsored by corporate logos and insider interests…and, missing all the common sense cues for a healthy society, of course. Please feel free to share any information from this site in part or in full, leaving all links intact, giving credit to the author and including a link to this website and the following bio.
A healthy diet is a crucial part of an overall healthy, balanced lifestyle, and over the past few years, there has been a serious shift toward focusing on internal health, rather than dieting to try to lose weight or achieve a certain look.
While papers like the LA Times are touting this move as Obama simply “tapping” Subway to help get kids to eat better, a cursory glance at the restaurant’s nutrition guide shows that the average meal at Subway is anything but the paragon of health. All I need is an email address, and a link to the newest articles will come right to your inbox. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of sponsors or firms affiliated with the author(s). However, it is important to do your research and familiarize with research from different nutritionists, doctors, and health experts.
Like all convenience food in this country, it has its fair share of chemical preservatives, artificial colors, food additives and genetically modified flavor enhancers like MSG (just to name a few).


The author may or may not have a financial interest in any company or advertiser referenced. By relying on information that you were taught as a child, or by only following the instruction of one doctor, you might be missing out on valuable information. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. Yogurt, milk, juice, breakfast cereal, and other products that are advertised as having extra added Omega 3s, Vitamin C, Calcium, or antioxidants are popular choices among people who want to eat only healthy foods and meals.
For example, drinking orange juice that has extra added calcium might seem like a great way to achieve your recommended calcium intake; however the calcium that is added to orange juice isn’t always the type or strength you need, and orange juice does not make it easy for your body to absorb. Most vitamins and minerals have specific foods or other nutrients that need to be taken with them in order for optimum absorption, so throwing added nutrients into everything usually isn’t very effective.
It’s just messing with nature.Natural Food for Better HealthIf you really want to eat healthy foods and meals, your best bet is to eat natural, unprocessed food. If vitamins and minerals are what you seek, it’s best to get them from their natural sources, rather than as supplements tacked on to other processed foods. Vitamins and minerals in their natural forms (in the foods they naturally occur in) are made to be easier to absorb, so they will be more effective and have a better and more positive impact o your body and overall health. Take some time to learn about what combinations of foods are the most powerful and will benefit your body the most, and plan your meals accordingly.


There aren’t heavy legal restrictions on what can be classified as organic, and many brands will use the organic label simply to sell their products, even if they don’t quite fit the organic description. You should always do a little research on the brands you are interested in buying to decide if they really are free of chemical pesticides, genetic modification, and other potentially harmful procedures. You might also want to look at the organic regulations in your area to determine just how easy it is for companies to earn that designation for their products.If you aren’t certain that the produce you are buying actually lives up to its organic title, there is a simple solution to ensure that you are getting the wholesome, organic food that you need: grow it yourself!
If you have space for a garden, you should take advantage of it and try growing your own vegetables. You’ll know where they came from and will feel more comfortable eating them, and will be saving money and trips to the grocery store as well.Eating healthy foods and meals is a noble goal, but if you are not careful, you can easily be fooled into eating things that aren’t the best for your health. Chief editor and author at LERAblog, writing useful articles and HOW TOs on various topics. Particularly interested in topics such as Internet, advertising, SEO, web development and business.Do you like this post?



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Comments

  1. turkan

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