Besides watermelon is sweet, and it will help you cope with the chocolate and ice cream cravings.
I am not a fan of fast diets but i liked this one because it lasts maximum 2 weeks and in the diet menu you can find also another healthy foods that you eat so you can have a balanced meals. If you decide to detox yourself with watermelon, it is best to do it 9 to 13 days, not more then 2 weeks.
Given that watermelon contains a lot of water, maybe you won’t need to drink plenty of water during the diet. However, even though watermelon is rich in nutrients and has few calories, it is rich in sugars.
Once you are over with the diet, to maintain your weight, replace all juices with plain water or watermelon.
You should avoid to refrigerate the watermelon because it won’t be the healthiest that you will eat.


Add pieces of chopped watermelon cubes on the usual vegetable salad , a little mint and mozzarella chopped into pieces. In a blender mix a 2 pounds of watermelon, without seeds, a cup of cold water and two tablespoons of lemon juice. The technological Singularity in 2045 when computer simply gone by way of a pregnancy and a miscarriage - a cleanse the most. Some can lose less pounds, some more. You also need vitamins and minerals that other foods contain. While in the second stage are added other foods, while watermelon is treated like a snack between meals. If you are thirsty, drink plain water, but you don’t have to force yourself to drink large quantities of liquids.
Therefore, during the diet you should combine watermelon with foods that have few carbohydrates like nuts, rye bread, lentils, apples, etc..


Eating only watermelon during the diet and starving yourself it is not healthy way to lose fat. This stage is not as restrictive as first and can last from 6 to 10 days, and good news is that you have many foods to choose from.
Chop the watermelon into small pieces and freeze them. They will improve the taste of the water and will refresh you.




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