Tips for healthy eating during pregnancyYour Houston NewsFor most pregnant women, at least 30 minutes of moderate exercise is recommended on most, if not all, days of the week. The Heart of the Matter: What Does America Really Know about Coronary Artery Disease Treatments? Building the perfect taco is a very personal taska€”cheese under meat, cheese on top, no cheese at all?
Working with 6 tortillas at a time, wrap in a barely damp cloth or paper towel and microwave on High until steamed, about 30 seconds.

To prepare taco meat: Place beef, turkey and onion in a large nonstick skillet over medium heat.
Tip: Look for Rotel brand diced tomatoes with green chilesa€”original or mild, depending on your spice preferencea€”and set the heat level with either ground chipotle chile (adds smoky heat) or chili powder (adds rich chili taste without extra spice). Lay the tortillas on a clean work surface and coat both sides with cooking spray; sprinkle a little chili powder and salt on one side.
Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano.

Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.

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