Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Coming in at 13.7 grams of fiber per serving, this dish makes it easy to meet your fiber goals for the day!
Can’t wait to try this, I’ve been on a quinoa kick lately and I love the bright and bold flavors! I haven’t cooked quinoa in a very long time, this recipe would make for a good come back to this super healthy grain. This looks like it would be great to make a big batch of for dinner and then pack for an interesting, fun lunch the next day!
I have red kidney beans in my pantry at the moment, can I substitute this for the black beans? I haven’t made this yet (on the schedule for this weekend) but I would think you could use any variety of beans. Do you think I can cook it today and serve it hot tomorrow for a dinner…… does it re heat well or go all soggy?


I just made this tonight and neglected to rinse the quinoa — guess I got lucky because there was no soapy or funny taste at all.
I’m always on the hunt for easy and delicious vegetarian recipes, and this is the next one I’ll be trying! I know you saw the word quinoa and thought, Chrissy must be obsessed with this new ingredient because she’s using it in everything. I’m not exactly sure what you’re suppose to use Quinoa in but I’ve tried it with Strawberries and Cream for breakfast and today I made an Italian Quinoa Salad that was loaded with a few of my favorite veggies along with Trader Joe Balsamic Glaze.  It was so yummy so I had to share it with everyone. With a fun Mexican twist, this dish is chockfull of so many amazing flavors, from the tangy lime juice to the hint of spiciness from the chili powder and jalapeno. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Fiber reduces risk of chronic diseases, helps you stay full and regular, and helps keep your blood sugars even. You have the ability to take anything, put it into a skillet, make it look drop dead gorgeous, and make me want to dive in, pronto!


Served the avocado mixed with lime juice and cilantro as a topping, since I knew we would have some left and I didn’t want the avocado to go all weird.
I have been looking for mexican quinoa recipe to replace mexican rice but I totally love your version! If I had never started my Pantry Challenge this month and found that box stuck between two boxes of cereal, I probably wouldn’t have ended up trying it. But instead of eating bland, boring salads, I decided to make a fun, healthy quinoa dish that we would both really enjoy. Women should aim for at least 21-25 grams per day while the daily goal for men is 35-38 grams per day. This also provides about 70% of your potassium DV, which everyone knows it’s so hard to come by unless you’re constantly stuffing yourself with apricots, avocadoes and bananas!




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Comments

  1. BLaCk_DeViL_666

    Downfall Of Your Diet regime teaspoon of honey, a piece of bread i want.

    11.11.2013

  2. 8km_yek

    Pop or other drinks a carbohydrate-wealthy breakfast, which is the.

    11.11.2013

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