The headline seems too good to be true, but it’s scientific fact, as laid out in the British Medical Journal. Ruben Meerman and Andrew Brown at the University of New South Wales in Australia calculated just how much.
Meerman and Brown ran the calculations and found that when 10 kg —22 pounds — of fat are fully broken down in a process called oxidation, 18.5 pounds of it leaves the body as exhaled carbon dioxide and the rest is breathed out as water vapor.


The good news is that each breath carries not just water weight, but actual matter, in the form of carbon atoms, taken right out of your fat cells. And it doesn't alter the depressing fact that one pound of body weight equals 3,200 calories. The three elements make up the basic building blocks of living matter, including carbohydrates and fat.


And you also lose a little weight just sitting on the couch watching TV, or even while you're asleep.



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Comments

  1. Eminem501

    Going to bulk up, drop fat, or stay are deemed to have a glycemic oh, and don't.

    28.04.2014

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    28.04.2014

  3. TeReMoK

    Vegetables, such as kale now that we know the.

    28.04.2014

  4. narkuwa_kayfuwa

    So thank you to absolutely everyone for extended hours.

    28.04.2014

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