A personal trainer is a secret weapon in the battle of the bulge in Hollywood, and can help actors drop weight fast. High-priced personal trainers help actors look their best by motivating them to work out daily to lose weight and get a better physique. A nutritionist is often on staff to talk to the actor about the foods he is eating, and how that is affecting his weight loss success. While mere mortals have to cook their own food and often opt for less-healthy convenience foods, actors often have a personal chef on hand to whip up diet creations that taste great and fulfill the requirements set forth by their nutritionist.
Diet food companies want you to think that famous stars use their systems so that you'll use them too. These stars did some extreme changes and gained weight and some of them will rethink if they are asked to do it again. Another example of a frightening and unpleasant weight gaining experience comes from Gwyneth Paltrow.
Being a prostitute serial killer for the movie Monster in 2003 Charlize Theron gained 30 pounds. One of the most challenging experiences, especially for the feminine population comes from Renee Zellweger. She is a support worker in the neonatal intensive care and antepartum units of her local hospital and recently became a certified group fitness instructor. Some actors spend as many as three hours in the gym per day to lose weight, and it is all done with a licensed trainer at their side, commenting on their form and suggesting workout options to them. A nutritionist can also decide on detailed and personalized diet plans for the actor that will bring optimum and fast weight lost success by eating the right types of foods.

Actress Beyonce reportedly used The Master Cleanse system to drop 20 pounds for her movie Dreamgirls. Even actors and actresses from Hollywood who always are in good shape and are so attractive most of the times work hard to lose weight.
She achieved an amazing transformation where she altered her physical appearance with gaining weight and even shaving her eyebrows. Her weigh gaining for the movie “Bridget Jones” was more than a physical adaptation to her character. Instead, the healthy fish, lean protein, vegetables and fiber are prepared for her, making it easy to eat what she needs for her diet. The Master Cleanse is a diet of consuming nothing but a lemonade-based concoction to flush out the body.
The celebrity lives the diet plan with every resource at his fingertips, specialized food and consultants, and then showcases the weight loss for you on a diet food commercial. For a girl used to work out regularly, it was quite hard, as she revealed in an interview, to stop exercising. Even before the premiere the actress managed to get back into shape and get awarded the Golden Globe in the category of Best Actress for the role she played. Namely, the movie tells a story of a single woman in Britain with her attempts to lose weight in order to find love.
They may make it look effortless, but actors losing weight fast is actually a team effort that they work hard at to keep up the fantasy facade. While fad diets can help you drop the weight fast, they aren't a healthy way to lose weight, and it will most likely come back.

Noted celebrities who have lost weight fast this way include Dan Marino, Kirstie Alley and Marie Osmond.
Slowing down your body, not exercising and gaining weight is one of several and unusual things actors have to do.
This is an unpleasant form of arthritis which is commonly cause by being overweight, drinking too much alcohol etc.
Her method seems more relaxed, when compared to the struggles which Gwyneth Paltrow had to go through.
Even though the character herself is only slightly overweight and not obese, Zellweger had to gain 30 pounds before shooting the movie “Bridget Jones’ Diary” in 2001.  After the first movie came out, Zellweger mentioned that she had concerns regarding her health, both mentally and physically.
She simply ate Krispy Creme doughnuts and potato chips, which she keeps in her secret stash anyway, as she revealed in her interview with Guerrilla Traveler.
Still, she came back to the role of Bridget Jones in the new movie “Bridget Jones: The Edge of Reason” where the actress went through a program and a health nutritionist to gain weight in a healthier way than she did the first. There are other examples of actors gaining weight, and can be health hazardous, but are admirable in the manner of passion and devotion concentrated in the professional approach for acting.

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