I work casually and I have 3 little boys aged 1, 2 and 4 and have lost 14 kg using Lose Baby Weight. We are just over two weeks into the #countdowntosummer, and the scales haven’t moved for me.
I know it is not the be all and end all but I have these constant battles in my head about the ‘numbers’. Now the old me would have looked at the scales and seen the same number over and over and eaten Maccas because what’s the point of the hard work if it’s not paying off? Well just because I haven’t seen the results right now doesn’t mean results aren’t being made, and this is a life long journey I am on, and it will have to be consistent if I want to achieve my goals. I currently weigh 57kg, and that’s great, I would like to lose a few more kilos, but my main issue is not being able to see what everyone else sees. This gives me a massive confidence boost until I look in the mirror and see something that is not perfect. I am striving for perfection, in all aspects of my life, which is unachievable; I can’t be perfect because no one is. It is also ok to continue to work on the issues that worry me the most, but I have changed my mind set of working on it to make it perfect, to working on it to make it better. So for the rest of the #countdowntosummer I will be learning to love myself, I will be using positive affirmations regarding me. Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
I have been on a weight lose journey before but in the most unhealthy ways, which sadly lead to binge eating.
Since doing Lose Baby Weight and doing the 28 day challenges I have been able to use the knowledge I have gained to minimise my binge eating and regain a healthier life style which has given me a new lease on life. I have absolutely loved this month’s challenge, it has been the first month my whole family has been on board and what a difference it has made. My partner lost 2.2 kgs in the first week and already I have noticed a change in him, he is a lot more energetic which is a bonus because I’m actually getting some help. In 11 days I have lost 2.2kgs which I am ecstatic about because I have hardly had any sleep with my 8 month old and 22 month old both being sick.
To start off I was doing the challenge exercises, the full body toning challenge and walking when the weather permitted but recently have only done the full body toning exercises because of course now I’m sick but I haven’t let that slow me down, I have tried to still walk most days usually for about 70 minutes which I find helps get me through the day being sick isn’t going to stop me from reaching my goals. We have been following the 28 day challenge meal plan without too many changes and it has been fantastic. We have tried foods that we have never eaten before so it has been a whole new world for us. One of the things I think that has also helped us is the portioned recipes, we now eat to be satisfied not eat until we are over full therefore making us every lethargic.
I have found all the meals so far so easy and quick which suits a busy mammas life because I tend to find it difficult to cook a meal that takes too long because it is usually happy hour at my house with the kids grumpy and demanding.
So far into my journey I have lost 14kgs and am aiming to lose at least 14kgs more, so I am half way there and nothing will stop me from getting back to my pre-pregnancy weight because I know I can do it.
We are one step closer to having our dream bodies so give it your all and believe in yourself because you can do it, having a healthy life style and being a fitter mum is all within your reach. You can receive more helpful articles, exercises and hundreds of recipes when you join the 28 Day Weight Loss Challenge. Elle says: “I have been browsing the 28 day challenge recipe hub ( there are some super yummy ideas on there!!!
Hi ladies, I have lost 18kgs* with Lose Baby Weight and am one of you 100 days to summer motivating mums. Well, it’s been nearly 12 months since I hit my target weight goal with Lose Baby Weight after I had my third bubba.


After gaining a crazy 24kg with the little man (there was a lot of pasta being eaten in those 9 months), I felt horrible and disgusting. I had never struggled with my weight before and I was terrified of becoming someone who said “oh I had my last baby 30 years ago and just never lost the weight”.
Thankfully, after 8 months on Lose Baby Weight (which was just so easy by the way!) I reached 58.5kg and was happily walking around in size 8-10 clothes.
While a 3 month holiday might seem glorious, just consider being in a foreign country with your 3 kids, no babysitters, no friends and a second winter season- which means more colds, coughs, flus….. So, maintaining weight loss with 3 munchkins and a super hectic lifestyle is a bit of a juggle, but Lose Baby Weight genuinely do make it easier!
I do bootcamp twice a week and try to fit in a combination of bushwalking, exercise app workouts and the Lose Baby Weight DVD a few more times a week. If you’re plugging through the hard work phase of losing weight – trying to rejig your diet and do more exercise even though your thighs burn from 1000 squats, KEEP GOING!!!
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group. Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
Ash Petroff has lost an amazing 26kgs on our Healthy Mummy Smoothies and 28 Day Challenges and today she shows us a demonstration on how quick & easy it is to make her delicious smoothie. Or cook ahead of time and then freeze or refrigerate rissoles to reheat for a healthy family meal when following a healthy eating diet plan like those from Lose Baby Weight.
Roll into rissole size patties and either pan fry straight away with a little spritz of coconut oil or refrigerate until you’re ready to eat. A great year round recipe – serve with a salad during the warmer months and with steamed broccoli, peas, carrots etc in the cooler months.
I knew I had drifted up in weight a bit in late pregnancy and after the birth but I really was shocked to be in size 20! Through the excitement of challenges and the support from the Facebook support group I have stayed largely on track. I eat better than ever thanks to Lose Baby Weight, feel good, my skins great but I’ve finished breastfeeding and am still eating a little too much.
Ashy is amazed at her results since doing two of the 28 Day Weight Loss Challenges and following the healthy eating meal plans.
We love sharing amazing weight loss stories to help motivate and inspire mums to follow a healthy eating plan and feel fantastic.
And if you have a story to send in about how you have gone on the Lose Baby Weight plans send it in and if we publish it you get $10 Myer voucher!
Two weeks after my second baby was born last January (14 months ago), I headed back to the gym, determined to keep off the weight I’d lost during my pregnancy due to chronic morning sickness.
I came across an article about Lose Baby Weight in a newspaper and decided to look up the website.
To be honest, my initial thought was “30 day money back guarantee, what do I have to lose?” Four kilos apparently! The education that the website provides is the key – simple, healthy food and exercise. Get Your FREE AROMABABY STRETCHED TO THE LIMIT Cream worth $32.95 with Lose Baby Weight orders THIS WEEK ONLY! Another day, another chocolate craving – Good thing we have this INCREDIBLE Healthy Hedgehog Slice recipe from Jodie Koeleman to see us through! When the temperature drops, you might be thinking that your Healthy Mummy Smoothies can go into hibernation too. Tasheena has lost over 43kgs with Lose Baby Weight and shares her delicous sugar and egg free Banana Date Bread under 200 cals.


Trying to cut out sugar when making cakes then you will love this nutritious Banana and Date Bread that is still sweet and the kids will enjoy as my kids demolished it!
Grease a loaf tray and line with baking paper and bake for 45-50mins until skewer comes out clean. Today at Lose Baby Weight we are giving you the chance to WIN a Vanilla Healthy Mummy Smoothie tub!
This is a really healthy eating recipe to incorporate into your pregnancy weight loss Lose Baby Weight diet and exercise plans and they are really quick and easy to make as well being full of protein and excellent nutrients.
Heat a little oil in a frying pan (you could use cooking spray instead to lower the fat and calorie content a little). Hi Rhian and the Lose Baby Weight team, My weight was something that I have always struggled with.
I have been putting in 110% with my exercise, and my food has been mostly good, and although I know I am toning and gaining fitness I still like to see movement on the scales. And he is constantly saying it, and he tells me almost every day how amazed and proud he is for how far I have come.
I will wear a bikini this summer, I will not have rock hard abs, I will not have super tight toned legs, but I will proudly put on a bikini and exude confidence because I can, and I should.
I will not see the negatives, and the things that worry me, I will be looking at all the things that are great and I won’t let negative Lisa get the better of me.
This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. Every time I walked past a mirror I would either choose not to look or get even more depressed at what I saw. I returned to work part time, started studying, spent a great deal of time sick with a liver condition (which involved lengthy testing, medication changes and a whole lot of stress) and we squashed in a 3 month trip to America with our 3 kids.
Prepare these rissoles ahead of time and keep in the fridge and just cook when ready to serve. Spray with coconut oil and sprinkle with cinnamon and paprika for some extra flavour if you’d like.
My name is Barbara and I have lose 15kg with Lose Baby Weight and I am one of your Motivating Mums for June.
It’s over one year since I had my second baby and headed back to Ireland for my brothers wedding.
I am really going to try to focus on the challenge this June and go home feeling like a million dollars, healthy, happy and strong. And we are forever grateful to all the mums who send in their weight loss and baby weight loss stories.  The stories are incredible and it is proof that will the right determination and healthy eating plan that you can do it!
I’ve always tried to be active and healthy, but chocolate has always been my downfall.
The smoothies aren’t just powder in water, they are filled with nutrients and include fruit and milk. They don’t believe in cutting out food groups, or not eating carbs at certain times of the day or any of those other crazy things that we all get bombarded with. With nuts and dates galore and only 150 calories per serve – this recipe will satisfy without wrecking weight-loss goals.
Add the chickpeas, flour, feta, cumin, turmeric, chili powder, garlic powder and salt and pepper.




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