Fill out the 'Free Wellness Evaluation' and we'll give you a free, no obligation consultation to discuss your goals and how we can work together to achieve them. Please note that the materials contained on this Website do not replace any specific medical advice, diagnosis or treatments recommended by a doctor or any other professional. Our Bootcamp weekends combine fun with hard-core exercise, education in fitness, sports injury and nutrition.
Back on Track Bootcamps offer a winning combination to kick start your health and fitness regime. We have a team of specialised and motivated Personal Trainers and Sports Therapists to support you through the course and give you the knowledge to train safely and effectively. Hitchin Priory, Hertfordshire is set in 19 acres of beautiful tranquil parkland, yet only one minutes’ walk from Hitchin town square. With carefully preserved and sensitively restored interiors, the hotel combines period charm and original features with modern comforts and facilities. PhD woman is a unique range of nutritional products designed to support the needs of the active woman.

PhD woman recommend using up to two servings of our Meal Replacement shake daily, at any time during the day to replace a balanced meal. Herbalife proudly provides high quality nutrition to these professional competitors around the world. When you exercise, you sweat, which increases the risk of suffering from the negative effects of dehydration such as headaches, fatigue and cramp. Soy Protein and plant based carbohydrates for sustained energy and to keep you fuller for longer. Let us help you to achieve your goals, whether they are to lose weight, tone up, run a marathon or simply improve your general health. Our Meal Replacement is a delicious, satisfying shake that has been created to help you lose weight, safely and effectively, whilst also achieving your exercise goals. Developed by experts in sports nutrition, H3O Pro™ is an innovative isotonic drink which helps to power exceptional performances.
Guests can enjoy a sauna and steam room, croquet lawn and 9 hole pitch and putt golf course.

PhD woman Meal Replacement shake has been fortified with a special blend of vitamins and minerals, tailored just for women.
As we demand more from our bodies during exercise, two crucial factors aid performance: hydration and energy. We aim to make this a friendly and social few days whilst working muscles you have never felt before!
It's nutritious, great tasting and helps you control your calorie intake, so you can achieve your weight loss goals healthily and easily.

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  1. Dina

    Grams - three grams/day) can reduce the require for more than or can I continue.



    Anti-fungal, anti-viral, antibacterial 7-day diet strategy comprehensive, science backed programs.



    Your medical professional can prescribe.