Ideal Protein is a weight loss method that finally offers dieters what they really want…an end to yo-yo dieting.
Phases 3 & 4 concentrates on increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight after dieting.
After Ideal Protein you’ll have learned HOW to enjoy the foods you love without the guilt. The Ideal Protein Protocol is not magic (although you might think so after the first week), it requires commitment.

The caring and encouraging "coaches" stood with me at the starting line of this journey and continue with me, cheering with each pound lost, as I near the end of my weight loss odyssey. Unfortunately, solely focusing on rapid weight loss only provides a temporary solution to life long weight problems. Our medically developed protocol is a short-term plan, with a beginning, a middle, and an end. If you’re like most people, you've probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve.

That’s because the only solution to achieving a stable weight after dieting is a weight loss program that teaches dieters smarter lifestyle choices. During the latter phases, our weight loss coaches empower dieters with the knowledge to develop better eating habits to help them sustain a stable weight after dieting.

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