GREEN TEA EXTRACT Piye Agar aap chai pine ke shaukeen hai, to aap dudh ki chai pine ke bajaye antioxidant se bharpur green tips tea extract ya black tea piye, jisse aap adhik khane se bachenge. Weight Loss Tips in Hindi ko dhyan mai rakhkar fiber yukt khana khaye jese badam, beans, popcorn aur brown rice.


Khane ke annt mai paani pina uchit nhi, balki ek-dedh ghante bad hi pani pina chahiye.Diet mai protein, vitamin ki prachur matra honi chahiye. Iske liye aap kuch healthy tips bhi apna sakte hai jinki madad se aap apna wajan aasani se kam kar sakege.Janiye hamare saath Motapa Kam Karne ke Gharelu Nuskhe jo aap apne dincharya mai shamil.





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    08.02.2015

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    08.02.2015

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