Weight-loss Products are Big Business - But Most of Them Don't Work!So Can a Weight Loss Hypnotherapy CD Really Guarantee You The Weight-loss Results You Want? With weight issues and obesity reaching critical levels in the USA, and in fact across the Western World, scientists, dieticians and even clever marketers have sought to cash-in on the billion-dollar weight-loss industry by providing an effective way to help people reach their ideal weight by showing them how to lose weight fast and permanently.
Unfortunately, because the diet industry is such a huge monetary concern it attracts many unscrupulous marketers and with a lack of firm Government guidelines on product development and weight-loss marketing tactics it leaves unwitting consumers open to an array of false information and, sometimes, even dangerous suggestions! Many weight-loss programs and diets exist that have very little empirical evidence to support their claims. In fact many diets will cause just as many experts to claim that they are dangerous to a person's general health as they have experts who make claims that they are the miracle cure for obesity. Due to the concerns over health issues and the unregulated nature of the weight loss industry many weight loss experts believe that hypnosis is the only real safe option for reaching your optimal weight (while working unsupervised without the aid of a professional trainer or dietician). Due to the fact that hypnosis tackles the internal mental, emotional and physical issues a person has in relation to food, as well as addressing the eating and exercise habits of the person wishing to lose weight, it becomes the perfect weight loss coach.
Although hypnosis is a fantastic tool for internal changes in attitude, thoughts, feelings and behaviours it is only effective when it is performed by someone who has extensive training in its use. Hypnosis can be a major aid in any weight-loss program and has been shown to produce some amazing results very fast.
There have been several scientific studies into the use of hypnosis as a tool for losing weight. For example, Bolocofsky, Spinler and Coulthard-Morris conducted a study of the effects of hypnosis for weight loss in 1985.
The study demonstrated that when hypnosis is combined with a behavioural program designed to change eating patterns, it contributed significantly to weight loss. This means if you make the decision to change your eating habits and use hypnosis to embed that new behaviour into your subconscious mind, so that the behaviour becomes automatic, you will have a much better chance of losing excess weight!
Hypnosis will not force your subconscious mind to automatically burn fat while you eat what you want! Thus through hypnosis you can train your mind and body to want to engage in metabolic rate rising natural exercises (like walking) and to also make eating healthily and with smaller portions desirable to you!
The key then to successfully using hypnosis to help you attain a better shape and shed your excess fat is to use it as a behavioural manipulator not as a "magic pill".
By using hypnosis to change your eating and exercise habits, and also your relationship to food, you can shed extra pounds without the major discomfort of a diet while also avoiding the harmful physical effects of starving yourself. Through the use of hypnosis you also ensure that these new habits are automatic and thus feel in no way forced or chore-like - you actually want to eat in a healthy way and exercise more! We have listened to self-hypnosis recordings that use post hypnotic suggestions that are designed to get your body to burn fat without you doing anything - these suggestions are complete nonsense and worthless! Many sessions also fail to help the listener develop strong, positive self-esteem which is critical to any weight-loss program in our opinion. Science has shown that mental patterns and physical behaviours are usually created or broken in about 30 days. This means that to be successful with any hypnotic product you should be prepared to use it for approximately one month.
Although many people experience immediate benefit from using high quality hypnosis recordings you must dedicate some time to the continued use of the product, for at least a few weeks, if you wish to ensure the results you have achieved remain with you. The best product we found for losing weight was 12 week hypnosis course by Victoria Gallagher from HypTalk.
Victoria is a certified hypnotherospist having graduated at The American Academy of Hypnosis in Las Vegas, Nevada.
Her Ultimate Weight Loss Power Pack is not a quick fix solution for your weight issues but is a professionally produced weight loss hypnosis program that that follows all five of the guidelines we set out above. The course does take some commitment as each of the hypnosis recordings have been divided into twelve sessions one of which needs to be listened to everyday. In the first week of the hypnotic course you are given the foundations for your new weight loss regime. In the second part of the course you learn how to identify your body's own natural signals.
Learning how to distinguish between a desire to eat because you are hungry and a desire to eat due to emotional issues or just habit is a major step towards weight loss. When you also use hypnosis to overcome these emotional urges to eat you will ensure that your daily intake of food is greatly reduced. Next Victoria uses Neuro-Linguistic Programming (NLP) to change your mental patterns and behaviours.
When used in conjunction with hypnosis NLP ensures that behavioural change is fast ad permanent. Using hypnotic sessions to guide your memory back to the initial root cause of your over-eating Victoria then eliminates this cause leaving you free from emotional eating.
In these sessions you are conditioned to incorporate light, natural exercise into your daily routine in order to increase your metabolism and lose weight faster.
Week 7 is designed to help you raise your metabolic rate by gaining direct access to your subconscious mind and changing the blueprint it holds for your body. Therefore the hypnotic suggestions offered to you during this week will help you get more out of your exercise regime and thus burn fat faster!


As you move closer to the end of the hypnotic weight loss course you will use the Swish technique to ensure the new behaviours you have been learning become permanent.
However, it should be noted that this only works if you have completely the previous sessions in the course and are actively changing your eating habits and exercising more!
By ensuring you have a positive self-image and a healthy respect for your body you will ensure you stay physically healthy and do not abuse your new ability to lose weight!
You are given suggestions that reinforce your new behaviours and keep you motivated to maintain a healthy fit body.
However, if you truly and honestly make the decision to lose weight, and develop a healthy body, then hypnosis is most definitely a way to make the necessary changes easy, fast and permanent.
As far as The Ultimate Weight Loss Hypnosis program goes we have found none that are better. The Ultimate Weight Loss Hypnosis program is a behavioural-change system designed to help you achieve your ideal weight and make that change permanent. How to lose weight fast - the truth is simple: you can achieve weight loss through hypnotherapy and the Ultimate Weight Loss Power Pack course is one of the best weight loss programs we have ever tried! If you do join a group center – avoid buying any packaged food products which the company will always say compliment the diet. A diet which leaves you craving for carbohydrates after two weeks, therefore making you rush to buy crisps – is NOT one of the best diet plans to lose weight fast! A diet which has you rushing off to the toilet because you have consumed copious amounts of slimy soup – is not one of the most successful diets either! You need to do at least 60 minutes of serious exercise a day if you are to burn off unwanted fat. If you are looking to lose weight, the best diets that really work are the ones which are realistic and which you don’t have to change your whole life around. In conclusion, what we have learned from our exploration is that although all of these diets have claimed to be the best diets to lose weight fast they simply are not all created equal. Now that the New Year has come in like a lion, it is time to finally, take charge of the excess weight, getting your body in the best shape ever.
The interesting thing about hypnosis and weight loss is that losing the extra pounds is actually much easier than expected.
The interesting thing about weight loss with hypnosis is that you are retraining the subconscious mind.
If you are tired of going round and round with your weight problem and want to make this New Year different, really want to change, permanently, you can. Hypnosis is a powerful tool that works exceptionally well for people just like you, people interested in losing weight while having the opportunity to build healthy habits.
However, by using hypnosis to change behaviors or habits, the changes come over time and the results stay.
Typically, when a person uses hypnosis to lose weight, they find themselves moving in a positive circle, being happier, stronger, and healthier individuals.
Weight loss through hypnosis – it sounds so appealing doesn’t it – the whole idea of listening to a few words through your MP3 player and then watching the pounds simply drop off?
However, why do we eat that fast food that causes our waist line to bulge in the first place; why do we overindulge when our bodies our telling us that enough is enough; and why do we sit at home rather than getting our running shoes on and going for that benefit laden jog? The answer is that we do those things that are ‘bad’ for our bodies – unconsciously – out of sheer habit! There is much misunderstanding surrounding the whole subject of hypnosis but the process is simple and can be very effective. Once accepted by the subconscious, those suggestions will cause you to change your eating and exercise patterns which will, in turn, cause you to lose excess weight and regain your shape.
HYPNOSIS TAPES FOR WEIGHT LOSS - BEST WEIGHT LOSS HYPNOSIS CD - FREE ONLINE HYPNOSIS FOR WEIGHT LOSS. Of course a professionally produced self hypnosis audio recording can be just as effective when it is produced with sue care and diligence. They have no effect on your body unless you are actively trying to raise your metabolic rate through physical exercise.
Although hypnosis makes the process of breaking mental and physical habits and also forming new behaviours much easier than merely using will-power it is still subject to the same laws of the mind and brain. She has an extensive range of hypnotic titles available from her how to lose weight fast - Hyptalk website which was formely known as Hypnotherapy of Nevada and established in 1999. As well as setting a weight-loss target for yourself you are also expertly guided to remove many of your self-imposed limiting beliefs surrounding your ability to create and maintain a healthy, fit and non-fat body. Many people are completely unaware that they are eating in order to suppress their feelings or just because they have conditioned themselves to eat more!
NLP is a highly effective and scientifically proven set of techniques designed to create immediate behavioural changes. Although, as we mentioned earlier, may other hypnotic CDs try this approach it actually works in this course because you have already been conditioned to take more exercise! Through powerful hypnotic suggestions you can command your subconscious mind to burn more of the stored fat in your body. However, using it as a tool to help you lose weight could well be the difference between success and failure.


As this is a 12 week hypnotic course that covers all aspects of weight-loss it is not the cheapest option out there. Because it changes your behaviour and attitude to food and exercise, at the subconscious level, once you finish the course it just feels natural for you to maintain your new healthy outlook and behaviours to eating and exercise! These diets and exercise plans are currently the HOTTEST and most trusted diets for quick weight loss on the planet!
All soup diets do, is make you go to the toilet a lot, reducing your bodies fluids and dehydrating you.
While eating right and hitting the gym are two options for losing weight and keeping in shape, you can also turn to the power of hypnosis.
That means you are learning and changing past behaviors; accepting new behaviors that will help you eat healthier and have an interest in working out in the gym.
This natural weight loss plan is something you can use any time and best of all, hypnosis is 100% safe.
If you dread spending time in the gym before, you will now find yourself eager to work out.
You will feel better about yourself, and that confidence lets you work toward other goals pertaining to family, friends, work, hobbies, and so on.
Well, that’s where hypnosis might indeed come in handy because hypnosis is one very effective way of dealing with our sub-conscious. Once the subconscious has truly accepted that you are a person who is fit and healthy – and, naturally, THIN, the wonderful thing is that you can actually begin to become that fit, healthy, thin person. It simply consists of accessing a natural brain state in which the subconscious mind is particularly receptive to positive suggestions.
All of this can happen because your habitual thinking patterns can be changed for the better using a basic hypnosis technique known as auto-suggestion. Today, hypnosis is widely recognized for its effectiveness in treating a whole range of issues from quitting smoking to improving your self-confidence.
Absolutely everything you do is controlled by your thinking – both your conscious thought and your subconscious, automatic, habitual behaviour. It become really powerful when it is combined with a physical weight loss regime or diet and exercise program. With a poor self-image you could look fabulous but all you see in the mirror is a fat person. Although you can get cheaper one-session alternatives they give you mediocre results at best.
Firstly, I would recommend diets and diet centers which have a group approach to losing weight. Many people have good intentions when it comes to weight loss but getting started is the hardest part.
Sure, people will lose weight initially but then within a few months, put it right back on. In other words, through repetitive and positive suggestions given by a professional hypnotist or hypnotherapist or even through self-hypnosis, you begin to learn new habits. The change you see with hypnosis is gradual, which ensures the weight loss is natural and more importantly, lasting. Suddenly, the weight loss and exercise all makes sense and as the weight begins to drop off, life takes on an entirely different look, all for the better! The short answer is that you will lose weight by making better choices when it comes to eating and exercising – you already knew that right? If we can change our unconscious thinking patterns, we can change the drivers that cause us to overeat and under exercise.
If you are a smoker, you know you need to stop – and you can use exactly the same techniques for quitting smoking as those you use for weight loss.
So why not subscribe now to The Best tips and advice from the world leaders in Personal Development. Make sure you take stock of your own situation and circumstances to find the most effective diet for you. With hypnosis, you get that push in the right direction needed to reach and maintain your goal. Therefore, the top doctors in the country tell people to lose weight slowly for the ultimate and longest lasting results. As mentioned earlier, the most common problem with weight loss is that weight comes back because the loss is so fast. Once that change has taken place, the outer-person – the person with whom the world interacts – will be transformed. With hypnosis, you can lose weight healthy and slowly, learning how to eat properly so you get the weight off permanently but in a good way.
This may seem simple, but most plans which claim to show you how to lose weight in a week, fail to offer a comprehensive exercise regime.



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