You probably noticed in my post yesterday that veggies seemed to have eluded a lot of my plates this weekend.
Yesterday I made crock pot vegetable soup for dinner and it was pretty darn yummy, and it is practically calorie-free.
This post is on the short side and a little on the lackluster side, but it is late (school night late, not weekend late) and I am off to get ready for bed. I love making huge batches of veggie-heavy soup that fills me up for calories that don't even count. I made veggie soup last night too – its a shame there was actual stirring involved instead of just crock-potting though ?? Yours looks so easy! I just wanted to congratulate you for being the top google search result for “happy or hungry”! Contact me!Feel free to email me at happyorhungry [at] gmail [dot] com with any questions or feedback. 5.0 from 1 reviews Low Calorie Cleansing Vegetable Soup   Print This soup is low calorie, cleansing, and very tasty! While every effort has been made to ensure the accuracy & effectiveness of the information displayed on this website, A Cultivated Nest makes no guarantee as to the procedures & information contained here. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible.

Sure I enjoy indulging, but I am an everything in moderation kinda gal, and I didn’t completely snub my veggies.
Definitely a good way to sneak in a bunch of veggies if you are sick of salad (which I am not, but I like to switch it up). I have done it a couple of times now, and I am continually struggling at the end of squats, triceps and lunges. I like to make big batches of it during the cold weather months to freeze and then bust out it out as a healthy accompaniment to dinner. I was right outta the hospital and wanted to ingest as many vitamins as possible with as little torture on my stomach as possible… perfect!
All of the ingredients in this soup are extremely low in calories, so it’s great to have on hand anytime you’re dieting! Many of the vegetables used in this recipe are considering some of the healthiest foods you can eat and help shed excess water weight (bloat). In a large stock pot, add the carrots, cabbage, onions, garlic, green beans and kale – in that order. Bring the soup back to a simmer, stirring frequently so that everything is evenly combined.
When the soup tastes the way you want it, remove it from the heat and stir in the spinach and green onions.

Feel free to use chicken or beef broth for a richer flavor, more spices, herbs, fire-roasted tomatoes, boullion, hot sauce, etc. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Soup is satisfying, filling and takes a long time to eat, which makes it the perfect diet food.
This is a VERY low calorie way of eating, and I do not suggest doing it for any longer than the soup lasts, which is usually about 4-5 days for me.
Also, I like to use vegetables that don’t completely break down and hold some texture, but you can use any combination of veggies that you like. As the ingredients come up to temperature, they will start to wilt and break down making it easier to stir.
Anytime I need to drop a few pounds or feel the need to cleanse my body, I’ll make a pot of this and replace as many meals with it as I can. If you want a tasty low calorie meal, you have to make this Low Calorie Cleansing Vegetable Soup!

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