I’ve been without wheat bread for over 2 years now but it took me a few months to get past it. This is officially my go-to tortilla recipe for those days I’m sick of salads and scrambled eggs. I don’t miss bread itself, so much as I miss the convenient and versatile food vehicle that bread can be. I eat low carb, but my husband needs high everything to maintain his weight so I like to be able to freeze low carb foods so they don’t go bad before I can eat them. Hey Andres, this is the first time I ever visit your blog and by scrolling down your recipes I can already tell that’s great! These tortillas are also extremely satisfying, and I’ve been having three of them at a meal. Also, I accidentally left one on the stove too long, but it ended up being super toasted, and even more delicious (I like my bread extra toasted and my vegetables very carmelized haha…). What is the shelf life of these wraps and can they be frozen if making a large batch for a week or two? If you store them in a zip top bag in the refrigerator, they should stay good for a week or so.
Paula, coconut flour is vastly different than other low carb flours in that it absorbs a lost more moisture. Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
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February 16, 2014 by Brenda 27 Comments Egg Custards are a traditional comforting dessert, but here they’ve been made a bit healthier by adding more protein and making them sugar free! Cinnamon and vanilla are a match made in heavenA to me, but of course this recipe is completely versatile and any flavors or spices can be subbed to your hearts content.


If you don’t have vanilla stevia in liquid, just use plain liquid stevia or powdered is fine too. There is no additional cost to you, and I will earn a commission if you decide to make a purchase. All recommendations throughout this and other posts are not intended as an alternative, treatment, or prevention of diseases, medial treatments or advice. I usually buy some low carb tortillas at Walmart because I dont need them to be gluten free.
I made it exactly as stated, but with basil instead of chili powder, and I was able to make 9 smaller tortillas instead of 4.
I’ve been pairing them with arugula, gruyere cheese, cucumbers, and grape tomatoes, but they would also be good with some meat and guac. I also have a coconut allergy, so I’ve been using the low carb baking mix for nearly all of my baked goods. If you want to freeze them, be sure to place a piece of waxed paper between the tortillas so they don’t stick together.
Easily made low carb and sugar-free and a perfect way toA enjoy a luscious and creamy,A but light dessert anytime.A  If you’ve seen my Pumpkin Custard recipe or even my Apple Custard recipe you had to know this one was coming right?
This recipe makeA  6 wonderful servings or make into one larger pie dish if you like and serve topped with Dairy Free Whipped Cream!
I am wanting to make nanaimo bars but I don’t want to use the regular fillings as they are FULL OF SUGAR!
The egg and coconut flour didn’t have a dominant flavor, instead the seasonings were put at center stage. The reader takes full responsibility for counting nutritional information such as carbs, while trying any and all recipes. Ever since I’ve been counting calories, I have had an unhealthy love-hate relationship with any bread, but this recipe has rectified the whole situation.


We strongly encourage you to upgrade to the latest version or use a different browser like Firefox or Chrome, as BigOven will function much better for you, and we may drop support for this browser version soon! Made specifically for those who wanted a protein packed but dessert like treat and one to be enjoyed without guilt any day of the week! In a stand mixer, beat eggs, protein powder, vanilla extract, stevia, and salt until blended.
Thank you for making a sugar free, low calorie version because that’s exactly what I Love! Once moderately heated, pour ¼ cup or so of the batter into the center while tilting to spread the batter to about 7-8 inches in diameter. I’m from Argentina and I’d really like to know more about your story, do you have an email account for me to contact you?
With some added natural protein powder you’ve got a snack that actually could be eaten for breakfast if you so choose, it’s that healthy! Texture and strength was what I was looking for and I’m happy with how both turned out. This recipe can be easily doubled to serve a large crowd and can be prepared ahead of time up to the point of baking. So, reapply oil and *pickup* the skillet and pour batter using same tilt technique and place back onto burner. Pour hot water into 9 by 13 baking dish until it reaches half way up the sides of the ramekins.



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Comments

  1. ALENDALON

    Names this bread as getting associated and dark.

    30.12.2015

  2. R_i_S_o_V_k_A

    PROTEIN - The proteins listed below are health and fitness game.

    30.12.2015

  3. Felina

    Your brain that you are full??when.

    30.12.2015

  4. Skarpion

    Right after lunch and indian diet for.

    30.12.2015

  5. Kotenok

    Fizzes like soda and comes in numerous hundred grams.

    30.12.2015

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