Having a bunch of snack ideas for low-carb snacks at your disposal can be a real life saver when following a low carb diet without all of the processed junk.
Stuff veggies like avocados, cucumbers and tomatoes with your favourite grated cheese or soft cheese mixture, set in fridge and then slice. Sweet cheeseballs such as a cheesecake mixture, add berries or cocoa and shape into balls and roll over some chopped nuts or coconut, yummo!
We have a great thread for low-carb snack ideas called low carb snacks plus many recipe ideas in our low carb snacks recipe section of the forum. Don’t forget to follow my low carb recipe board on Pinterest for more yummy dishes and snacks! Diarrhea can definitely be a problem with those, but they can affect blood sugar levels according to many other resources that I’ve read, even though the effects are not as dramatic as actual sugar.


You can put these together at home with common pantry items, which will not cost you an arm and a leg.
A nice way to have them is to toast them in a little oil and season them with sea salt and crumbled dry chili's. You could eat them alone or mixed with other ingredient like various soft cheeses, yogurts, cream and nuts.
Things like nuts, sugar-free chocolates and berries are easy to indulge in when you’re low carbing, but you need to portion them out before you start snacking to avoid eating too much. If you are low carbing it for blood sugar reasons, artificial sweeteners still spike your blood sugar and mess with your insulin.
The best thing about making them yourself, is that you have full control over what's in them.


Now, with that said too much of any of the sweetners can cause diarrhea, and we have had that issue when my father-in-law decided to eat an entire pie by himself in one sitting. They’re easy peasy snacks you can whip up in just a few minutes, with a few exceptions.



Weight loss diet plan calculator
Best diet for 60 year old woman to lose weight yahoo
High fiber low fat diet food list 2014
Snacks low carb high protein diet healthy


Comments

  1. AKROBAT

    Your consumption of challenging major headings: (a) job associated cream, cheese.

    25.03.2015

  2. BaLaM

    Other more than the nose so right.

    25.03.2015

  3. gynyg

    Will support in cutting down greatest fruits for program plans with you.

    25.03.2015

  4. Refraktor

    Carbs such as soda, sugar, white flour and white.

    25.03.2015

  5. Dj_POLINA

    For this diet suggestions that will boost your energy levels and more.

    25.03.2015

top