If you are planning to serve this dish with rice, in a separate pan, prepare 2 cups of white rice, following the instructions on the rice package. 2 In a small dish, stir together the stir fry sauce ingredients—soy sauce, chopped ginger, minced garlic, chopped green onion, chili oil—and set aside. 3 Heat 1 tablespoon of oil in a wok (or a thick-bottomed pot that can handle high heat) on high heat until shimmery. Hi Elise, I’ve been making this for a few years and I would like to thank you because it is a favorite in our house.
Welcome to Simply Recipes!Thank you for stopping by our family food blog where you can find well-crafted recipes for the home cook. We choose to keep our meals simple, we have a few core foods with some auxiliary sides we rotate into our diet. Simple eating does not equate boring foods! I made this collection of 30 quick and easy low carb meals to inspire you and your family while you pursue the journey to health. There may be slight adjustments to these recipes that you can make to increase their nutrient and taste levels. So happy I found you guys, you are both inspirational and knowledgeable enough to be teaching on such important health matters.
Sometimes a recipe just needs a little tweaking to suit you and your family’s tastes.
We were chatting about some of our favorite low-carb recipes on the Low Carb Challenge Facebook group and someone mentioned Mellissa Sevigny’s Jalapeno Popper Soup recipe.
Be sure to check out Mellissa’s recipe HERE to see how it is intended to be without my tweaks.
Thank you Mellissa for such a yummy recipe that I had the honor of tweaking so that Michael and I could enjoy it too! Stir fry the beef strips in batches, for 2 to 3 minutes per batch, until they are browned but still a little pink inside.


My Bell peppers would not cook to the point of wilting so I took the steak out and cooked them by themselves. Be adventurous, explore past the flavor of beef by making these recipes with any game meats. Some recipes call for skinless chicken, if I were to make it I would surely use chicken with the skin.
In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Add heavy whipping cream, chicken broth and cream cheese and simmer on low, stirring often, until they are all well blended. If you like spicy I highly recommend you use Mellissa’s recipe as is and if you haven’t checked out her website you need to do that! Return the asparagus to the pan, toss to evenly coat and serve with steamed white rice (unless you are going low-carb, in which case, leave out the rice). I also added much more garlic and soy sauce and I seasoned the steak and asparagus with salt and pepper.
I have a favor: I love the pattern of the plate this dish is displayed on on the website and would be thrilled if you would share what it is. I prep food in bulk by making batches of fermented sauerkraut and amounts of steamed or roasted veggies large enough to have leftovers.
Read Natural Resources Defense Council’s Seafood Guide and learn how you can buy sustainable seafood. I am in the process of reclaiming my garden back from the forrest of weeds that has grown in my absence. I also upped the amount of salsa (medium as that is what someone left in my fridge after our last party) and cheese. I never thought I would use this thing as much as I do as I normally would just grab a chef’s knife and cutting board.


Stir and toss over high heat until the bell pepper strips are just beginning to wilt, 1-2 minutes. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to Flank Steak Stir-Fry with Asparagus and Red Pepper on Simply Recipes.
So in efforts to help keep your interest in good tasting, nourishing low carb meals here are 30 quick and easy low carb meals for you! It evaporated very quickly while mixing so I threw all of the ingredients together again in the bulletin made more. I would much rather spend time playing with my three-year-old than plan and prep elaborate meals. You can see our pragmatic approach in our favorite low-carb, ketogenic DHA rich breakfast, which I also sometimes eat for dinner.
Add salsa, garlic powder, cheese, approximately ⅔ of the bacon bits and the prepared jalapeno to pot.
There are a few flavorful accents we add to our food but enjoying simple meals is part of our simple lifestyle.
Simmer on low for approximately 45 minutes more or until the soup is to desired consistency. Top with hot sauce, reserved bacon bits, a dollop of sour cream, tomatoes and green onions as desired just before serving.



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