Kim Kardashian and her sisters waged a campaign of lies when they claimed they got their rock hard bikini bodies from a diet pill called QuickTrim … this according to a new $5 million lawsuit. Main ingredient is caffeine and according to the suit, "The FDA has determined caffeine is not a safe or effective treatment for weight control.
Enter the Kardashians … celebrity spokespeople who are featured on just about every single product QuickTrim sells. The plaintiffs claim they would never have purchased the QuickTrim products if they would have known the truth … and claim the Kardashian testimonials were completely unsubstantiated. Now, the Kardashians, QuickTrim and various companies that sold the products are being sued for more than $5 million in damages.
What is Social News?Social News is simply the latest news about everything you might want to read about, all in one place. It is about interesting news being curated, shared and distributed in a personal and targeted way by other people. Reducing fat in your diet? Benefit of replacing saturated fat with vegetable oils was overestimated! To learn more about putting your diabetes in remission, call 952 835 2132 and talk to a Registered Dietitian about your specific situation.
Knowledge of appropriate foods and beverages needed for weight loss and diet of patients in an obesity clinic Kaufer-Horwitz, M., et al. If someone you love is trying to lose weight, you want to support their efforts to get healthy. Oh Halloween – what a fun time: Parties and costumes and trick-or-treaters and brightly colored sweets everywhere! A recent study reported in the Journal of the American Medical Association found that weight loss results from low carb and low fat diets were similar after one year. National physical activity experts report that workers today are burning an average of 120 to 140 fewer calories a day than workers in the 1960s. Your body can absorb the nutrients in the food more readily, since it is broken down better. A British study shows taking a short, brisk walk can reduce the amount of snacking you do at work.
February is Heart Health Month, which makes it a great time for individuals to evaluate their lifestyle and how it may be contributing to or harming their heart’s wellbeing. We Minnesotans are used to the snow and cold of winter, but this season has seemed especially brutal, hasn't it? The below-zero windchills and heavy snow make it feel easier to stay indoors and eat at our desk than to go out or go home for lunch.
Dieting can be frustrating when the scale is not showing a decrease in pounds or the weight is not staying off. Here's another great OPTIFAST success story!In her late twenties, Elizabeth began taking a new medication which caused her to rapidly gain weight. Researchers have found that people who are overweight have an increased risk of loss in brain volume, which could translate to decreased mental function later in life. If you need a little extra help keeping track of your daily food intake and planning meals, we have some technology suggestions that can help! The habit of snacking appears to be more common now than several decades ago, and it could be affecting people's waistlines. A study found that if you are over the age of 35, drinking two cups of water before every meal is an effective weight management tool.

You may have heard in the news recently that the American Medical Association designated obesity as a disease. Patients and friends have been telling me about using these "milks" for their morning shakes. Are you noshing at lunch in front of your computer?  It is interesting to note that, people who eat lunch at in front of a computer are likely to eat more within 30 minutes vs. Join us this Saturday to discuss the different strategies about what to do in those tough scenarios like eating out whether you are on full fast or modified fast. Obesity levels are on the rise with many of the population at risk of suffering life-threatening conditions like diabetes and heart disease due to it. In America alone, a survey back in 2010 (National Health and Nutrition Examination Survey, 2009-2010) showed that 1 in every 3 adults were considered obese, with 1 in 20 considered morbidly obese. Of course there will be those who say that we should love the skin that we are in, but if you value your health then you really should take steps to rectify the situation. Well, the reality is that quite a lot of these so-called tips are nonsense and even if they do work, will only work in the short-term and will be unlikely to result in long-term weight loss success.
Of course cutting calories will help you with your weight loss efforts, but if you are too drastic or skip meals then this technique will not be successful for long. If you cut your calorie consumption too much then your metabolic rate will slow, as your body will go into a sort of ‘starvation mode’ so will desperately attempt to hold onto its fat reserves.
During this process your body will start to burn muscle for energy instead, which will result in a further reduction in your metabolism. When cutting calories you should only ever cut 300-400 calories from your BMR (Basal Metabolic Rate), as this shows how many calories you need to stay the same weight. For example in 2007 a study at the UCLA looked at a number of long-term studies of between 2 and 5 years and concluded that two-thirds of those who went on a fad diet regained more weight than they lost. Many of these fad diets are dangerous too, and involve drastic calorie reduction (that we have already discussed above) and nutrient deficiencies that could put your long-term health at risk. If you are tempted by a fad diet, please do your research beforehand to ensure that it not only works, but is safe as well. When you cut out entire food groups from your diet you are leaving yourself short of essential nutrients that your body needs.
Of course there are certain types that we should avoid, but for healthy weight loss we need to be eating a variety of foods. Of course the occasional cleanse wont do you much harm, but please avoid overdoing them as you are also removing essential nutrients from your body too. Weight loss does not have to be complicated, but if you want to succeed you need to be determined and willing to make some changes to your current lifestyle choices. Lose Weight with 1 Minute of ExerciseThese days with our outrageously busy work and home .. 7 Methods to Spring Clean your DietWith summer fast approaching, thoughts of your upcoming ..
From the latest celebrity gossip, fashion trends, political news and the economy, funny and amusing news, community and lifestyle news to trending comments from well known people and links to interesting things that you may want to know about. Unlike a newspaper which provides a single packaged source, social news is drawn from many different sources all over the world. The holiday season is no exception and is actually a great opportunity to show them how much you care.

It is easy to make poor food choices when faced with all those sugar-covered treats — especially at Halloween parties. Also, the food is exposed for a longer period of time to enzymes in your mouth that help break down fat, improving digestion. The Framingham Cohort Study looked at the health of 5,036 people living in the United States. If you are planning a vacation, do you map out the route or program it into your GPS before you get in the car? Croix Orthopaedics, every 15 pounds of excess weight puts 100 pounds more pressure on the body's joints. Be mindful, though, that eating your lunch at your desk can have negative consequences for your diet.When we eat at our desks, we are often distracted by email, phone calls and other interruptions.
They claim this forces the body to use its fat reserves for fuel instead of the carbohydrates quickly available from a pre-workout meal or snack. Focus instead on getting a much more manageable 30 minutes of exercise, five times per week.
The problem is that we consume most of our protein at dinner time when we should be eating the most protein during breakfast to start off our day. The study included a control group, a group of subjects who ate three high-protein meals each day, and a third group who ate high-protein meals six times a day. We have all been in that situation where we have been invited out to go celebrate a birthday party, anniversary, you name it. It can be shared through discussion comments and, on some social news sites, you are able to submit your own story. But it’s still completely possible to enjoy yourself at the party, without going overboard on empty calories. Often we consume our meals quickly without thinking about them, enjoying them or even really tasting them. After years of being confined to a wheelchair due to her weight, she was able to reclaim her life.
The review found that consuming dairy products was related to increased insulin production, a healthier body weight and decreased body fat. The carbohydrate is partly from lactose (milk sugar), which is digested differently than sucrose. Here are some of the best (and worst) gift ideas for your loved ones working towards a healthier lifestyle.
These include irregular sleep patterns and unhealthful diets in addition to extended periods of inactivity. A study in an obesity clinic examined the relationship between knowledge of appropriate foods and beverages needed for weight loss and the actual diet of patients seeking obesity treatment.
The study found that although the patients recognized what an appropriate diet plan included, they did not consume an appropriate diet for weight loss.
Treatment approaches should include tools that help patients implement their nutrition knowledge.

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