I chose to have surgery after countless tries with other weight loss options, such as; Weight Watchers twice, Slim Fast multiple times, weight-loss pills, diet shakes and etc.
It doesn’t work for some people because they believe it is a permanent fix and they don’t use it as a tool like they should. If I can’t get in a run outside for an hour or a walk, I do cross-training videos inside the house.


If I would have listened to those who didn’t want me to get the surgery, I still would be unhappy and struggling to lose the weight.
And…you have to want to lose the weight for your health and not for others or how others may see you. In the end, make sure your praying also, keeping yourself in the word and use God as your guide through your journey, because your going to need him.


Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.



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Will lose weight eating 900 calories day
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