Today I’m sharing my favourite whole-weat wrap recipe with chicken (hello proteins!) and my self-made healthy garlic sauce.
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You can treat yourself with a wrap for lunch, snack, dinner or as a party food and it’s easy to turn it into another flavor. There’s absolutely nothing romantic, excessive and more importantly, marketable about adopting this way of eating.
Because we know the truth and short & long term health benefits associated with making these changes to your diet. If you could be a fly on the wall and see how much research, studying, learning and continual education Vicky engages in, you would not question her authority on this topic.


I, on the other hand, am a lot more hands on with my approach to not letting my education get in the way of my applied learning.
With me, it’s a matter of trying and testing, finding out what works best, and then leading by example.




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Comments

  1. qelbi_siniq

    With partial regain following starchy vegetables (sweet potatoes, spinach, and so forth.) and fruits rather your.

    12.02.2015

  2. 707

    Your blood sugar levels, without.

    12.02.2015

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