A Youtube diet 'guru' from Australia puts her ultra-slim body down to an extreme diet, which can see her eat nothing but bananas for an entire day.
After 4pm she will often eat a cooked meal, again, usually a single ingredient in large qualities, such as 3.5kgs of potato baked in the oven, or another meal of fruit. Sporting a washboard flat stomach and lean limbs, it is easy to see why many are won over, especially since a key point of her diet is never to restrict calories, often eating well over daily calorie recommendations.Freelee is so passionate about her way of life she has even authored an Ebook on how to follow her diet, as well as her Facebook page, website, blog and YouTube channel. Freelee captioned this picture on her Instagram account: 'Seven years of eating 90% more of my calories from fruit and more fruit than any other female on the planet, averaging between 2,500 and 3,500 calories a day. Generally, while health shopping, you will come across two types of food products- full fat and fat free (or less fat). Whoever said to you that fat is ALWAYS bad needs to brush up his knowledge about health and nutrition. Lowfat plain yogurt contains around 4 g of fat, whereas regular plain yoghurt packs 8g of fat.
It is common attitude to choose low-calorie, lowfat dressing over natural salad or salad with olive oil. I made these cookies last week as an experiment in trying to cut some of the fat in my usual chocolate chip cookie recipe.
In other news, I was recently tagged by Erin over at Dinners, Dishes, and Desserts to play a fun game for great bloggers to get to know each other better! Restless leg syndrome (yes, I really have it), worrying about my dissertation, and thinking about new recipes! The best thing about blogging for me has been meeting and getting to know so many wonderful other bloggers.
I sometimes get really stressed out about things that I shouldn’t get so stressed out about. Oh, and I also want to thank Veronica over at My Catholic Kitchen for passing the Leibster award to me! I loved learning more about you :) I recently saw a chocolate chip cookie recipe that replaced either the butter or eggs with avocado and they are supposed to still be really moist and delicious!
I hate dealing with all things apartment related too but I am so scared of being completely responsible for everything as well. Oooooh these looks yummy, and what a great experiment :) Love that you can’t even tell the difference!


Funny story about the butter: when I was a kid I used to make the Tollhouse cookies a lot, but thought that the cup of butter it called for meant 1 stick. I would never guess these are lowfat, they look as delicious as ones made with loads of butter! Known as 'Freelee the Banana Girl' she advocates an extreme, low processed, low-fat, high-carb raw vegan diet.It's a regime that recently came under fire when fellow Australian Loni Jane Anthony announced she had kept up the diet throughout her pregnancy, insisting that both she and her baby suffered no ill-effects. Having suffered from both anorexia and bulimia in the past, Freelee claims that adopting her low fat, high carbohydrate, raw, vegan diet saw her shed 40lb or 2st 12lb as well as clearing up her acne, chronic fatigue syndrome, low thyroid function and terrible digestion.
However several dieticians have spoken out about the dangers of cutting entire food groups out of your diet, and one aspect of Freeleea€™s lifestyle in particular, her excessive consumption of bananas, raises real concern. For example, a well-balanced vegan diet can be extremely healthy if managed correctly, however all vegans should pay particular attention to their iron and calcium intake in addition to a Vitamin B12 supplement.a€?Raw fruit and vegetables retain more vitamins and minerals than cooked fruit and vegetables and Banana-based diets in the spotlight Controversial Instagram sensation Loni Jane Anthony hit headlines recently when she boasted she's 'living proof that you dona€™t have to become a whale when youa€™re pregnant'. Your weight loss information would instinctively have you put the fat free or ‘low fat’ product in your shopping basket. The difference- lowfat versions may have artificial sweeteners, which are worse than the fat from regular yoghurt.
According to a Purdue University study, lowfat dressing may limit the health benefits of vitamins and nutrients present in dressing-free-salad. However, when you take fat out of ice cream, you are actually paving way for higher calorie intake. Blogging has also pushed me to try lots of new recipes and cooking techniques that I have may have never tried otherwise! I mean, I have heard of Snuggies and I guess they are the same thing so my answer to this is No – although, my old roommate gave me a bubblegum pink Snuggie for X-mas last year as a joke. She recently moved to Colorado and is learning the ins and outs of baking at high altitudes! I recently received it and passed it to others so I’m not going to pass it again right now, but thank you so much for passing it to me, Veronica! Yes, I ate quite a few of them, but then I realized that might defeat the purpose of making them low-fat! Owning can also be scary, but at least when something breaks, I know I will get it taken care of immediately instead of it taking almost 2 months to come fix! I have been dealing with that since I was a kid and sometimes, I want nothing more than to cut off my freaking legs… and arms at times when it seems to leech over into them too.


I don’t think mine is really bad, but they mostly bother me at night, especially when I lay down to go to sleep! We’ve just had new management companies taking over the last few years we have lived here and this most recent one is not making me feel good about living here! I started this blog because I like to cook and I wanted a place where I could share my recipes with family and friends and improve my cooking skills. Eating 30 bananas a day on a regular basis, Freelee has posted a video to prove to those who doubted her that she can eat up to 50 bananas in a single day.
A The Australian social media star first came under fire six months into her pregnancy, when she claimed she would continue her plant-based diet - which involved eating 20 bananas a day - throughout pregnancy.She says her diet has kept her in 'good shape'. Sugar free chemicals have shown to trigger appetite and cravings, thereby making you eat more and consume more calories. I thought these came out pretty good and I couldn’t really tell the difference between them and my other recipe! Worst thing would definitely be the pressure to post enough recipes each week and of course, taking good photos. I am always amazed by how much you can tweak the ingredients in a healthy way and still get a good sweet treat. Mine doesn’t notice when things are wrong around the house and he always notices when I try to tweak a recipe to make it lower in fat or sugar! Hold on and read to find out how actually choosing full fat options can help you stay in shape and lose weight. We have been putting in a number of requests for them to come fix up some things in our master bathroom since JANUARY!
Well, they finally sent someone yesterday and boy oh boy, was I in for a surprise when I came home yesterday! I just can’t wait until I finish grad school, get a real job wherever we are going to end up so we can finally buy a house and not have to deal with apartment crap ever again!



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Comments

  1. JEALOUS_GIRL

    Butt about the cash this diet's costing are not a doctor veges.

    24.01.2014

  2. V_U_S_A_L17

    Thus, there is no contradiction in a person relying on contemporary science in order to meet need in order to successfully drop 23 pounds in just.

    24.01.2014

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