To maximize your workout performance Jack3d should be used as a nutritional supplement, not a replacement.
On the other side, Jacked will have decreased effectiveness if taken right after eating a large meal. Since I work out around 6:00PM, and a long time after lunch, some nutrition is badly needed before going to they gym. This entry was posted in Bodybuilding, Supplement Review, USPLabs Jack3d, Weight Gain and tagged jacked 3d, nitric oxide, supplement review by Russell Jensen. April 11, 2015 by Trainer Andrei Leave a Comment Over the years I’ve experimented with all kind of recipes for a┬ápost-workout protein shake that was full of right nutrients and actually tasted good.

Bananas and blueberries, besides adding flavour, are there to provide the essential carbs needed to replenish your glycogen stores after a workout.
Make the shake more powerful by adding supplements you’re already using (if you are) such as creatine, glutamine and the like.
If your body is in the process of digesting heavy food the caffeine, arginine, and other ingredients won’t absorb as well. When I have taken Jack3d on an empty stomach my surge of energy is short lived and then I fall into a tired jittery state. The protein shake is just enough nutrition that it won’t diminish the effects of the Jack3d.

Everything form cheap and expensive ones to pea protein powders and the ones created for vegans.

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