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L’acupuncture est une methode de soulagement et de guerison basee sur la medecine chinoise ancienne. En outre, si je vous disais que je peux, vous pouvez vous faire la meme chose, sans aiguille… Eh oui!
According to popular belief, people feel that by undergoing an acupuncture treatment, they may get permanent scars. Some people have to undergo 3 to 10 treatment sessions to get their issues resolved but there are some who need only one to two sessions to get relief.
I feel this post has helped in providing you with the right basic information of acupuncture.
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I practice martial arts and seeing this diagram with the ying an yang pressure points labeled really helped me out. Acupuncture is a method of producing analgesia or altering the function of a system of the body by inserting fine, wire-thin needles into the skin on the body along a series of lines, or channels, called meridians.By stimulating key points in the body - most commonly with needles - an acupuncturist seeks to restore balance to the normal energy flow and, consequently, to relieve pain or treat disease.
Acupuncture is the insertion of very fine needles, (sometimes in conjunction with electrical stimulus), on the body's surface, in order to influence physiological functioning of the body. The first record of Acupuncture is found in the 4,700 year old Huang Di Nei Jing (Yellow Emperor's Classic of Internal Medicine). The ancient Chinese believed that there is a universal life energy called Chi or Qi present in every living creature.
In the discussion of Acupuncture treatment it is important to mention about Yin and Yang philosophy particularly in relation to the Chinese theory of body systems. Another commonly used treatment in the United States is Auriculotherapy or Ear Acupuncture. There are many diseases that can be treated successfully by Acupuncture or its related treatments. Most of the main acupuncture points are found on the "twelve main meridians" and two of the "eight extra meridians" (Du Mai and Ren Mai) a total of "fourteen channels", which are described in classical and traditional Chinese medical texts, as pathways through which Qi and "Blood" flow. Treatment of acupuncture points may be performed along several layers of pathways, most commonly the twelve primary channels, or mai, located throughout the body.
Of the eight extraordinary pathways, only two have acupuncture points of their own: the Ren Mai and Du Mai, which are situated on the midline of the anterior and posterior aspects of the trunk and head respectively. The twelve primary pathways run vertically, bilaterally, and symmetrically and every channel corresponds to and connects internally with one of the twelve Zang Fu ("organs").
The three yin channels of the hand (Lung, Pericardium, and Heart) begin on the chest and travel along the inner surface (mostly the anterior portion) of the arm to the hand. The three yang channels of the hand (Large intestine, San Jiao, and Small intestine) begin on the hand and travel along the outer surface (mostly the posterior portion) of the arm to the head. The three yin channels of the foot (Spleen, Liver, and Kidney) begin on the foot and travel along the inner surface (mostly posterior and medial portion) of the leg to the chest or flank. The three yang channels of the foot (Stomach, Gallbladder, and Urinary Bladder) begin on the face, in the region of the eye, and travel down the body and along the outer surface (mostly the anterior and lateral portion) of the leg to the foot.
The movement of Qi through each of the twelve channels comprises an internal and an external pathway. The distribution of Qi through the pathways is said to be as follows (the based on the demarcations in TCM's Chinese Clock): Lung channel of hand taiyin to Large Intestine channel of hand yangming to Stomach channel of foot yangming to Spleen channel of foot taiyin to Heart channel of hand shaoyin to Small Intestine channel of hand taiyang to Bladder channel of foot taiyang to Kidney channel of foot shaoyin to Pericardium channel of hand jueyin to San Jiao channel of hand shaoyang to Gallbladder channel of foot shaoyang to Liver channel of foot jueyin then back to the Lung channel of hand taiyin. What is acupuncture?Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body. Comparison of the effects of 2 types of massage and usual care on chronic low back pain: a randomized controlled trial. To provide even greater transparency and choice, we are working on a number of other cookie-related enhancements.
The main reason of this is that the body responds to the insertion of needles by releasing certain feel good hormones and neurotransmitters that provide feelings of well being along with easing muscle tension and pain. It does not happen to everyone, though some people have a little bruising or bleeding but it does cause scarring. This is possible due to its ability to fight inflammation and strengthen the immune system. According to acupuncture philosophies there is a link connecting the ear to the stomach, endocrine system, sleep and at last the appetite. It is known that acupuncture affects the immune system and has an effect on pain transmission at the spinal cord level.
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This energy is said to circulate throughout the body along specific pathways that are called meridians. The theory is that since the ear has a rich nerve and blood supply, it would have connections all over the body.
The most common ailments currently being treated are: allergic reactions, headaches of different origin, acute and chronic pain syndromes (while relieving some muscle spasm and inflammation), various forms of arthritis, certain conditions of nervous and musculoskeletal systems, as well as some disorders of the internal organs. The first twelve channels correspond to systems of function: Lung, Large Intestine, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidney, Pericardium, San Jiao (an intangible, also known as Triple Burner), Gall Bladder, and Liver. The other six meridians are "activated" by using a master and couple point technique which involves needling the acupuncture points located on the twelve main meridians that correspond to the particular extraordinary pathway. The external pathway is what is normally shown on an acupuncture chart and is relatively superficial.
It is intended for general information purposes only and does not address individual circumstances. It occurs when the balance of the body is broken, causing a sudden change in the center of gravity of the ankle joint.
Scientists say that they must have used sharpened stones and bones for acupuncture which dates back to 6000 BC. It is said to have been written down from even earlier theories by Shen Nung, the father of Chinese Medicine. As long as this energy flows freely throughout the meridians, health is maintained, but once the flow of energy is blocked, the system is disrupted and pain and illness occur. They are used once and discarded in accordance with medical biohazard regulations and guidelines.


For this reason, the ear has many Acupuncture points which correspond to many parts and organs of the body. There have also been clinical trials in the use of Acupuncture in treating anxiety disorders and depression. Other tender points (known as "ashi points") may also be needled as they are believed to be where stagnation has gathered. Other pathways include the Eight Extraordinary Pathways (Qi Jing Ba Mai), the Luo Vessels, the Divergents and the Sinew Channels. There are three yin and three yang channels on each arm, and three yin and three yang on each leg. The British Acupuncture Council says there are around 3,000 qualified practitioners in the UK and millions of people in the UK have tried acupuncture. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Shen Nung documented theories about circulation, pulse, and the heart over 4,000 years before European medicine had any concept about them. Acupuncture therefore works to "re-program" and restore normal functions by stimulating certain points on the meridians in order to free up the Chi energy.
Auricular Acupuncture has been successful in treating problems ranging from obesity to alcoholism, to drug addiction.
Likewise, very high success rates have been found in treating addictions to alcohol, tobacco (nicotine) and "hard' drugs.
The internal pathways are the deep course of the channel where it enters the body cavities and related Zang Fu organs. Never ignore professional medical advice in seeking treatment because of something you have read on the BootsWebMD Site. The first documented description of the acupuncture treatment dates back to 100 BC and appears in The Yellow Emperor’s Classic of Internal Medicine. Some practitioners of acupuncture treat ailments by inserting needles in the affected area whereas others believe in inserting needles in the ear or scalp.
In fact, oftentimes I am able to provide special deals only available through the affiliate links. Points can be needled anywhere in the range of 15 degrees to 90 degrees relative to the skin surface, depending on the treatment called for. The amount of power used is only a few micro amperes, but the frequency of the current can vary from 5 to 2,000 Hz. There are numerous studies either completed, or currently going on which affirms Auricular Acupuncture's effectiveness. Acupuncture is capable of relieving the organism of a physical dependency to drugs; however the psychological dependency (or habit) may still be an issue. The superficial pathways of the twelve channels describe three complete circuits of the body, chest to hands, hands to head, head to feet, feet to chest, etc. How acupuncture worksAcupuncture seeks to release the flow of the body's vital energy or "chi" by stimulating points along 14 energy pathways.
When the ankle joint is at the state of planter flexion, a slight movement of both sides of the tarsomegaly causes the ankle joint to become unsteady. Any upset in the balance will result in natural calamities, in nature; and disease in humans. Scientists say the needles cause the body to release endorphins - natural painkillers - and may boost blood flow and change brain activity. Yin is signified by female attributes, passive, dark, cold, moist, that which moves medially, and deficient of Yang.
Sceptics say acupuncture works only because people believe it will, an effect called the placebo effect. Yang is signified by male attributes, light, active, warm, dry, that which moves laterally, and deficient of Yin.
Does acupuncture hurt?Acupuncture needles are very thin, and most people feel no pain or very little pain when they are inserted into acupuncture points or acupoints. Acupoint: Lower back painAcupuncture is endorsed as a treatment option for chronic back pain by the National Institute for Health and Care Excellence (NICE). Diagnostic CriteriaThe diagnosis revealed external injury, accompanied by tumefaction and pain in the ankle, and difficulty in walking.
Whether or not you believe in Taoist philosophy, (which all this is based on), one thing is indisputable: Acupuncture works.
But most studies on the subject have been fairly short, so it's unclear how long the benefits of acupuncture last. Also, some research has found that shallowly inserting needles into non-acupuncture points can also improve lower back pain, raising questions about how acupuncture actually works. Acupoint: HeadachesIt's possible that acupuncture may help relieve migraines or tension headaches, but more research is needed.
Two large studies found that people receiving acupuncture had fewer days with tension headaches than those receiving conventional care. Acupoint: FibromyalgiaStudies that test how well acupuncture works against the pain of fibromyalgia have had mixed results. After routine sterilization, we fixed the point with the left hand and inserted the needle quickly with the right hand into the subcutaneous part to a depth of about 25 mm.
We usedthe reducing method as the main method, with the affected foot moving and the ankle joint doing plantar flexion, entropion, and eversion, we applied sufficient lifting and thrusting to induce a feeling of soreness, numbness, distention, and pain in the local area.
A small study by the Mayo Clinic in the US suggested that acupuncture may reduce two other problems of fibromyalgia: fatigue and anxiety. For certain patients with minimal sprain, and whose symptoms had disappeared, we did not retain the needle.
Acupoint: Arthritis painIt’s possible that acupuncture may be a helpful addition to conventional treatment for osteoarthritis. For patients with serious sprain, we combined cold therapy, massage, and TDP, and obtained excellent results. Acupoint: Carpal tunnel syndromeAcupuncture was tested and compared with steroid pills for the hand and arm pain of carpal tunnel syndrome.
Researchers in Taiwan gave one group eight acupuncture treatments, over about a month, and those patients reported more relief, for a longer time, than the group taking medication.


While studies like this have been promising, more evidence is still needed to confirm that acupuncture is effective for carpal tunnel syndrome. Standard of Curative EffectCured: The ankle joint recovered its normal functions, pain disappeared, the patient could walk as before.
Acupoint: Dental painAcupuncture provides relief from the pain of tooth extraction or dental surgery, but so does sham (placebo) acupuncture, some studies show. Marked effect: The clinical symptoms almost disappeared, pain was relieved significantly, there was minimal pain when walking. Still, dental pain is considered by many to be one of the conditions that benefits from acupuncture.
Moderate effect: The clinical symptoms were improved, pain was relieved, ankle joint function improved after treatment. Acupoint: Other painPeople have tried acupuncture for neck pain, muscle pain, tennis elbow and menstrual cramps, hoping to avoid medicines and their side effects. The World Health Organization lists 28 different conditions that are sometimes treated with acupuncture.
The NHS says more scientific research is needed to establish whether acupuncture is effective against these and other conditions. A boost for pain medicineAcupuncture may provide added pain relief when it's used along with pain medication or other therapies, such as massage. Of the 98 cases that recovered completely, the least number of treatments is 1 and the most is 7, the average is 4 treatments.4. Some acupuncturists believe it may reduce chronic pain by boosting the release of endorphins, chemicals that block pain, but more research is needed.
Acupoint: NauseaAcupuncture at the pericardium (P6) acupuncture point on the wrist can reduce the symptoms of nausea and vomiting, even after cancer drug treatments or surgery.
Studies compared 10 different acupuncture methods - including needles, electrical stimulation and acupressure - to medication that blocks nausea or vomiting and found the acupuncture treatments worked.
Examination showed red swelling and tenderness in the lateral malleolus; he could not walk without aid. Acupuncture and cancer careBecause acupuncture can lessen pain, nausea and vomiting, it is sometimes used to help people cope with symptoms of cancer or chemotherapy. Talk to your doctor first and seek a practitioner who has experience working with cancer patients. Acupuncture and fertilityCelebrity singers Celine Dion and Mariah Carey are reported to have used acupuncture along with infertility treatments.
A review published in the British Medical Journal suggests that acupuncture may boost the effectiveness of fertility treatments. DISCUSSIONQiuxiu(GB40), which has a powerful analgesic effect, is located at the starting point of the extensor digitonimbrevis where the lateral anterior malleolar artery and vein are distributed; the branches of later dorsal cutaneous nerve of the foot and the superficial peroneal nerve are also located there. One theory holds that acupuncture helps by reducing stress and increasing blood flow to the ovaries.
Puncturing this point diverts the focus of excitation of pain in the cerebral cortex, or directly stimulates the afferent nerves and blocks afferent pain fibers.
However, the British Fertility Society cites another review of clinical trials and says there is currently no evidence to support the use of acupuncture to boost fertility treatments.
Acupuncture to quit smoking?Acupuncture has been used for a variety of other conditions, including smoking cessation, insomnia, fatigue, depression and allergies.
For example, studies found that acupuncture needles placed in the outer ear to help people stop smoking do not work.
Acupuncture and childrenAcupuncture is generally considered to be safe for children, as it is carried out by a fully qualified practitioner who practices under safe and hygienic conditions.
It is primarily used to control pain or nausea and vomiting after surgery or cancer drug treatment.
Scientific evidence does not support the use of acupuncture to treat attention deficit hyperactivity disorder. When to consider acupunctureBecause acupuncture rarely causes more than mild side effects, it is a potential alternative to painkillers or steroid treatments. It is also considered a "complementary" therapy that can be used along with other treatments. Acupuncture risksAlthough acupuncture is generally safe and serious problems are rare, there are some risks.
In some acupuncture points, needles inserted too deeply can puncture the lungs or gallbladder or cause problems with your blood vessels. Who shouldn't use acupuncturePeople with bleeding disorders or who take blood thinners may have increased risk of bleeding. Electrical stimulation of the needles can cause problems for people with pacemakers or other electrical devices. It's important not to substitute conventional medical care or rely on acupuncture alone to treat diseases or severe pain unless medically advised that it is safe to do so.
Choosing a practitionerIn the UK, acupuncture is not regulated by the Government, so anyone can call themselves an acupuncturist, regardless of training or experience. It’s important to use a practitioner who uses sterile needles that are thrown away after one use. There are several UK organisations that practitioners can join if they hold certain qualifications and adhere to specific codes of practice. Acupuncture variationsSeveral other therapies use a different way of stimulating the acupuncture points.
Moxibustion involves the burning of moxa, a bundle of dried mugwort and wormwood leaves, which can then be used to heat the acupuncture needles or warm the skin.
Acupressure involves pressing or massaging the acupuncture points to stimulate the energy pathways. Scientific comparisons of acupressure and acupuncture are limited, but acupressure has been shown to be effective in reducing nausea and lessening labour pain.




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