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Those looking for physical, emotional and mental wellbeing, would likely value a book such as 500 of the Most Important Health Tips You’ll Ever Need by Hazel Courtney which offers over 500 health tips, alternative remedies for over 250 conditions. Courtney, an award winning author has helped educate the public as regards the benefits of supplements and diets writing on issues relating not only to health but also to spirituality.
This lucid and well laid out book offers remedies for ailments ranging from depression to low libido, heart disease to cancer. There is information about foods to avoid and consume, and other hints and helpful solutions. This revised 2011 edition of the book includes conditions such as adrenal exhaustion, angina, arthritis, cramps, cancer, atherosclerosis, liver problems, lupus and low blood sugar among others. This book is a good resource for those looking to avoid pharmaceutical solutions and to improving overall health, wellbeing by using natural treatments.
The alternative remedies offered are little known natural cures, information on the kind of nutrients that help with a particular condition, supplements, and answers to symptoms which may even fox your doctor. Garlic is one herb that has this indisputable reputation of being a herb beneficial for overall health but more so for heart. Ginger root is a popular herb spice with a long history of medicinal use for various medical conditions. Turmeric, again a herb spice extensively used in Asian cuisines, has been a traditional Ayurvedic and Chinese medicine for inflammatory diseases. Precaution: If you are on blood-thinning medicines, consult your doctor before consuming turmeric for heart or stroke.
Holy basil or Tulsi is not only an effective anti-bacterial herb but also has excellent anti-inflammatory effects along with nutrients essential for your heart.
Boil 1-2 cups of water with few basil leaves and some ginger pieces till the water remains half of its original quantity. Hibiscus is a rich source of antioxidants, especially flavonoids that may neutralize free radicals and thus protect your general well being. While having the tea, inhale the steam too so that the phlegm in your chest loosens up and you may get relief. Many laboratory and clinical studies have shown that pomegranate can be helpful in alleviating cardiovascular disease. The US Department of Agriculture recommends consuming one and a half to two cups of pomegranate fruit per day in the form of fresh fruit or fruit juice.
Precaution: Pomegranate juice is not an alternative to the medicines you may be taking for your heart disease. Precaution: If you are already suffering from heart diseases or high levels of cholesterol and triglyceride, consult your doctor about the prescribed amount and source of Omega 3 fatty acids that suit your condition. Licorice root has been used by various traditional medicine including European, Ayurvedic and Native American medicine for treating various ailments including cough, heartburn, diarrhea, chest pain, fever, and stomach aches among others.
Dilute 10-12 drops of oregano oil in 6 tsp of a carrier oil such as jojoba, sweet almond or grapeseed oil.
Apart from all these remedies for chest pain, you may also do meditation to relieve chest pain due to stress and anxiety. Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Online clinics for your health naturally and safely treatment with most effective remedies.
If you feel a burning sensation between your breastbone or in your epigastrium that sometimes radiate to your neck, that is called heartburn.
Home remedies for heartburn can be done in different ways, and you can choose the best one for you. Aside from the things mentioned, a good home remedies for heartburn can be also done by taking a particular type of herbal plant.
Relieving yourself from heartburn can be difficult especially if you know nothing about it.
A heart attack or myocadial infarction is death of a certain area of the heart muscle due to its inability to receive nourishment in the form of blood, oxygen or both caused by the blockage or one or more coronary vessels. The most common symptoms of a heart attack are chest pain radiating to the left arm, neck, jaw and back accompanied by difficulty breathing.
If you are in a high risk group, prone to heart disease, genetically predisposed, over weight, diabetic or have previously survived a heart attack, these remedies may be helpful during a possible future event. Garlic is a treasure house of various vitamins and minerals including calcium, phosphorus, iron, thiamine, riboflavin, niacin and vitamin C. While angina does not completely block the blood flow to your heart, a heart attack does that. It is especially recommended for gastrointestinal issues including acidity, cold and flu, inflammation and immune support and is a proven remedy for vomit and nausea, even for pregnant women. Turmeric is used by herbalists for treating various conditions including flatulence, bruises, and chest pain among others.
Pregnant and breast feeding mothers should also consult doctor before taking high amounts of turmeric. It has vitamins C, B, niacin, riboflavin, vitamin A as beta-carotene, vitamin D and K among others. The antioxidants in this herb, in fact, reduce fat accumulation in the arteries, thus preventing heart diseases and chest pain.


It prevents damage to arterial walls by reducing oxidative stress, supporting the synthesis and activity of nitric oxide along with stopping the oxidation of LDL (low-density lipoprotein). Omega-3 fatty acids are beneficial as well as essential fats that our body needs but can not make it on its own.
Licorice contains flavonoids and various plant estrogens (phytoestrogens) that make it an excellent medicinal herb. This oil has strong antiviral, antibacterial and anti-fungal properties and can be one of the best herbal remedies for pain and discomfort related to inflammatory conditions.
Meditation increases general blood flow and help slows down the heart rate thus reducing chest pain. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring.
But most physicians recommend taking H2 receptor antagonists for those who have the said condition. As a good home remedies for heartburn, it is also recommended for you not to go to bed immediately after eating.
You should also avoid stress and as much as possible, you should not have a hectic lifestyle as it can contribute to the level of acidity in your gastrointestinal tract.
Taking aloe vera juice can be also a good home remedies for cure heartburn accompanied with chewing a chewable deglycyrrhizinated licorice (DGL). But as there are many herbal plants out there, identify which herbal plants can be best for heartburn may just be difficult. Devils Claw – this herbal plant is an efficient heartburn home remedies as it can stop stomach upset. Chamomile – any type of chamomile can be a good home remedies for heartburn as it can relieve gastrointestinal problem. We run network of high quality 50+ high niche websites with millions of regular visitors, Please connect with us. However, there are numerous types of symptoms that can occur before and during a heart attack, many that point the way to a particular homeopathic remedy. Patient experiences a feeling of a shock in the heart with sudden squeezing pain extending to left elbow specifically.
Remedy often needed after long bouts of over eating, excessive studying, workaholism, excess stimulates such as coffee and drugs. Warren Making Dangerous Enemies By Threatening Drug Companies’ $200 Billion Profit Machine [Picture, Video] VIDEO a€“ Monsanto Technology Lead: a€?We are Proud of What We Doa€™ Could These Reusable, Biodegradable Silicone Sandwich Bags Replace Ziplocs? However, whenever you feel pain in chest, you must visit your doctor to rule out any possibility of heart attack or other problems related to heart.
If you suffer from chest pain, you may consider having ginger root tea to reduce inflammation and to get relief from coughing and other symptoms like heartburn that cause pain in your chest.
The component curcumin in turmeric helps relieve inflammation and pain due to its excellent anti-inflammatory properties. This eugenol has the ability to block the activity of an enzyme called cyclooxygenase (COX) in your body.
Due to the high amounts of Vitamin C present in hibiscus, this herb plays an important role in strengthening your immune system, especially if you are prone to cold and flu giving way to cough that may lead to immense chest pain. This not only helps prevent but also reverse atherosclerosis, a disease which involves hardening and narrowing of the arteries causing heart attacks, strokes, and peripheral vascular disease (plaque build up in the arteries).
Omega-3 fats can actually prevent coronary heart disease (CHD) in healthy people and slow down the progress of this disease in people who already have it. Its compound glycyrrhizin has excellent therapeutic effects which is said to prevent the breakdown of adrenal hormones like cortisol. This oil of oregano can come to your help for chest pain due to cough because of upper respiratory infections. Meditation relaxes you deeply and thus alleviates stress and anxiety that are also causes of chest pain.
Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.
The most common cause of heartburn is the so called gastroesophageal reflux disease (GERD).
This is proven to be an effective home remedies for heartburn especially in easing up the condition. It may be more effective for you to address heartburn through having any of the mentioned home remedies for heartburn. Homeopathy is highly effective at slowing down and stopping the progression of a heart attack as well as reversing the effects of damaged caused by a myocardial infarction. Ita€™s not advised to leave homeopathic remedies in a hot car for extended periods, so keep in a purse or briefcase. This type of chest pain is due to obstruction or spasm of the coronary arteries and is known as angina.
Among many other diseases, garlic is able to fight off heart diseases, cough, asthma, phlegm etc. Pleurisy is a condition when water gets accumulated in your lungs and you experience fever, difficulty in breathing along with chest pain.
While garlic or any other home remedy for chest pain due to angina can, over time, cure the blockage of arteries, you should not take any risk when experiencing acute chest pain. Various non-steriodal over-the-counter anti-inflammatory medicines like aspirin and ibuprofen etc.


It also has various phytosterols, amino acids, along with saponins, tannins, fiber as well as protein.
Hibiscus tea can thus relieve coughs, chest pains, sore throat and other common respiratory diseases including pneumonia and bronchitis that are some of the major reasons for chest pain. CHD is caused by atherosclerosis which, as explained in previous remedies too, leads to fatty deposits of plaque build up on the coronary arteries thus making it difficult for heart to get enough oxygen and nutrients. These hormones fight off stress and thus having licorice to prevent losing these crucial hormones may alleviate chest pain due to stress and anxiety. This type of infection can be caused by bacteria, viruses, allergies, asthma or inhaled pollutants and may lead to chest congestion and pain as well as difficulty in breathing and irritated lungs, nose and throat. In general, leading a healthy lifestyle, having nutrient rich healthy food and managing stress are the key to keep your heart and health intact and also to alleviate chest pain.
If you are decided to treat the heartburn that you are experiencing, you can do it by having information about the home remedies for heartburn that can be appropriate for you.
Share this information with a loved one or friend who is willing to learn what to look for while calling for help. It will calm the individual, stem any internal bleeding, lessen bruising internally, and provide overall tonic effect. Believed to be Linked to Zika Virus Iron tablets may damage DNA Does Nutrient Timing Matter?
If you have a chest pain that lasts for more than fifteen minutes or is accompanied by shortness of breath as well as nausea, immediately take medical assistance.
Pomegranate juice, due to its effective antioxidant and anti-inflammatory properties can prevent these diseases along with chest pain. Licorice can also lower the levels of stomach acid thus relieving heartburn and indigestion that too are a cause of chest pain. Oregano oil is composed of carvacrol, flavonoids, rosmarinic acid and terpenes that are good decongestants and natural anti-histamine agents. There are also other websites that offer information on the best home remedies for heartburn that you can do. In all instances, seek emergency medical assistance if you think youa€™re having a heart attack.
Once it is known that your chest pain is not due to heart attack, then you may proceed further to take help of home remedies for chest pain.
As less as a clove of garlic a day can lower high cholesterol and prevent building of plaque on your arterial walls that gives rise to angina or chest pain by not allowing enough oxygen rich blood to reach your heart.
Curcumin helps prevent the oxidation of cholesterol which damages blood vessels and builds up plaque on the arterial walls.
Various enzymes present in alfalfa help in better food assimilation and digestion which in turn relieves heartburn and gastrointestinal problems that may cause chest pain. Therefore, drinking pomegranate juice might help you keep the arteries clear of the build-up of fatty deposits. Decongestants relieve congestion in your respiratory tract and anti-histamines reduce fluid buildup as well as swelling related to common allergies. Raw garlic is more beneficial for heart but even when you use garlic while cooking your dishes, it passes on its healthy goodness to your body. Turmeric is also a good source of vitamin B6 which is associated with a reduced risk of heart diseases.
This quality of basil has anti-inflammatory effect on body and give relief from pain due to inflammation as well as relieve inflammatory bowel conditions. The soothing and healing action of licorice also reduces irritation and inflammation of respiratory tract. Once you get rid of chest congestion and cough, you are naturally relieved of chest pain too. It may be due to acidity, cold, gastritis, stress, anxiety, coughing, and smoking among many others. Its coumarins along with its anti-platelet properties prevent blood clots in the arteries and ensure smooth blood flow towards heart preventing chest pain along with other heart diseases.
It has expectorant properties that are useful in alleviating coughs, asthma and chest infections that are also causes of chest pain. Here are some home remedies for chest pain due to these medical conditions that will help you in relieving the discomfort and pain in your chest. This makes basil a good source of vitamin A as beta carotine can be converted into vitamin A and in fact it is a more powerful anti-oxidant than vitamin A. The chlorophyll in it helps manage lung related diseases that may lead to chest congestion and pain.
This protects you from free radical damage as well as from oxidizing cholesterol in the blood stream. Cholesterol builds up in your blood vessel walls only after they have been oxidized and then lead to atherosclerosis which in turn results into heart attack or stroke.
Magnesium is needed for cardiovascular health as it relaxes muscles and blood vessels and contributes in improved blood flow to heart. For all these reasons, basil can be an effective remedy for chest pain due to heart related issues.



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