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While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice.
It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care.
Clinical studies on a handful of herbs are underway, but to help you understand the benefits and risks, we've compiled a comprehensive guide to herbs, including potential uses, side effects, and precautions.
Otherwise, on the next page, you can enter the healing garden by exploring the herbs used in herbal remedies from the letter A through the letter C.
While all of our herbal remedies can have spectacular results, some herbs appear to get more attention than others.
Chamomile is a popular variety of tea, but the chamomile plant is also used in a number of herbal remedies. Here Are Few Treatments To Deal With Cellulitis: Turmeric It is a plant belonging to the ginger family. Yogurt Commonly known as curd through its bacterial actions, acts on the affected area of the skin by reducing and discarding the infection.
Rosemary And Fennel Oil Mixture of Rosemary & Fennel Oil acts as an effective skin lubricant. Garlic Grandma’s home remedies always have one common element that can cure almost any infection or disease that is garlic, which is renowned for its anti-bacterial activities.
Tea Tree Oil It is famously known for its anti-bacterial properties which remedies cellulitis.
Warm Bath As it is rightly said “prevention is better than cure.” Cellulitis can be prevented by simple methods.
Natural remedies for ADHD may seem like a viable alternative to taking stimulant-based ADHD medications day after day. Numerous special diets and food-avoidance lists, advertised as alternative treatments for ADHD, have gained popularity over the years.
Others proponents of dietary manipulations as alternative treatments for ADHD postulated that dietary sugar and simple carbohydrates could cause ADHD in children. Likewise, taking zinc supplements, as a natural ADD treatment has no measurable effect on children diagnosed with the disorder. Omega-3 fatty acids, called essential fatty acids, provide an important piece of the components necessary for normal brain function. One alternative approach for treatment of ADHD without medication uses daily massage therapy.
Two ADD alternative treatments that show promise in increasing children's attention and focusing abilities include biologic and auditory feedback. Neurofeedback, a biologic feedback technique, uses electronic devices that teach the child or adult to control his brain wave activity.
Interactive Metronome and Musical Therapy utilizes sound feedback to improve attention span and focusing ability.
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Another effective remedy is the fenugreek gargle which is prepared by soaking a handful of fenugreek seeds in one liter of cold water and later simmered in low flame for 30 minutes. Drinking the water made by boiling basil leaves in water and also using it as a gargle helps to relieve a sore throat. Drinking a glass of hot water with half a lemons juice and 1 spoon of honey removes the pain on the throat. Add one teaspoon powdered cinnamon, a pinch of pepper powder and two teaspoons of honey in a glass of hot water and consume the same.


Chewing a small piece of liquorice herb helps to soothe the inflammation associated with sore throat.
As you can see that there are several effective natural home remedies which have no side effects compared to over the counter medication. There is a large palate of herbs and herbal remedies that you can use to treat everyday medical conditions. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. In the United States, more than 1,500 botanicals are sold as dietary supplements; top-selling herbs include echinacea, garlic, goldenseal, ginseng, ginkgo, saw palmetto, aloe, ephedra, Siberian ginseng, and cranberry. In no time you will learn how to use herbs to treat some common health conditions like allergies, indigestion, and even anxiety.
It is a very powerful natural antibiotic as well as antiseptic used since the ancient times for various medications.
Directly consume garlic or extract its oil and consume the same until the infection gets cured.
It acts gently on the affected area stimulating the production of collagen by increasing the blood flow and thereby curing the inflammation. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. One such diet that gained rapid popularity, called the Feingold Diet, involved the methodical elimination of certain food additives and preservatives.
The omega-3 fatty acids, found naturally in certain fish and vegetable oils, may benefit people with ADHD, but more research is needed.
While this daily treat may make people suffering from the disorder feel happy and more relaxed, resulting in sharper focus and reduced restlessness, it does not address the underlying cause of the condition.
Through attending several of these 50 minute sessions, the patient learns which brain wave activity indicates full focus and concentration.
Children complete a series of exercises in rhythm to a computer-generated beat while wearing headphones and hand and foot sensors.
It  is a common health condition which can be caused by Common cold, Influenza, Sinusitis, Measles or Diphtheria to mention a few. When it becomes cool, add a little vinegar and honey to it and use this mixture as a gargle.
More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants.
We've also selected some common medical problems and shown you how to treat these conditions through herbal medicine. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. Consume 1 to 2 cups of yoghurt as it increases the good bacteria count in the body and internally attacks the infection. Applying it till the infection vanishes will help in avoiding causing of rashes any further. While tempting to try, most of these natural remedies for ADHD probably will not effectively control the symptoms of ADD. Ben Feingold, MD, theorized that these additives and artificial flavorings caused hyperactivity in children; thus, their elimination would reduce hyperactive behavior.
Although research shows that ingesting refined sugars and carbohydrates can cause an activity spike for the child, due to a rapid increase in blood glucose, the heightened activity lasts a short period of time and a period of decreased activity often follows. Experts do not know whether supplementary docosahexaenoic acid (DHA) or eicosapentaneoic acid (EPA) offers any benefits as a natural ADD treatment.


Some parents and adults may feel tempted to try using herbs and supplements to treat their child's or their own ADHD, but no evidence exists that suggests these provide any benefit at all. A number of small research studies have indicated considerable reduction in inattention, impulsiveness, and restlessness. Preliminary studies indicate this technique to benefit children by improving attention, language comprehension, and reducing negative behaviors. Some of the major sore throat symptoms include irritation of throat, cold or fever, painful throat and difficulty in swallowing.
So make sure you keep the immune system healthy by taking proper rest, avoiding stress, exercising and eating healthy. Finally, if you wanted to browse condition specific to your gender, check out Herbal Remedies for Women or Herbal Remedies for Men. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider.
Add one teaspoon of turmeric powder to a glass of hot milk and drink the mixture once or twice as per the requirement on a daily basis until the infection clears. Also, regular washing of affected area by water gives soothing effect and keeps the skin clean.
Numerous scientific studies have disproved Feingold's theory and elimination diet as having any appreciable effect on hyperactive behavior. Currently, no evidence suggests a link between a high sugar diet and a child's development of ADHD (see How Do You Get ADHD?). Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider. Studies have shown that it mainly affects the leg of human body and it may spread to other body parts. Talk to your health care practitioner (see Getting ADHD Help) before trying any of these natural remedies. Before engaging in any complementary medical technique, including the use of natural or herbal remedies, you should be aware that many of these techniques have not been evaluated in scientific studies.
John's wort as an herbal alternative to prescription medications for anxiety and depression.
Read information and research any claims about remedies you might find interesting from a variety of sources. Use of these remedies in connection with over the counter or prescription medications can cause severe adverse reactions. Insect or spider bite, tattoos, blistering, animal bite, recent surgery, pruritic skin rash, athlete’s foot, injecting drugs, dry skin, eczema are the cases in which care should be taken as in these cases, skin is easily affected by the Bacteria. John's Wort: Herbal Remedies will tell you if this herb has what it takes to relieve depression. Each state and each discipline has its own rules about whether practitioners are required to be professionally licensed. If you plan to visit a practitioner, it is recommended that you choose one who is licensed by a recognized national organization and who abides by the organization's standards.
It is always best to speak with your primary health care provider before starting any new therapeutic technique.
But if medical care is not taken, it may affect the muscles beneath and become life threatening.



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