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admin 09.08.2015

This is a lazy recipe for chicken herbal soup cooked via steaming instead of the usual simmering method.
For convenience, I used a packet of pre-packed Chinese herbs for stewing chicken soup (in this case I used half a packet for half a chicken).
I’m too lazy to cut the chicken so I used a half chicken (butterflied cut) and steamed it together (uncut) with the Chinese herbs, and when cooked, the meat should come off the bones quite easily.
I love herbal soup of any kind, my favorite was Chicken and Dong Quai Soup, this one looks really nice too. Add meat to water and bring to the boil to remove the meat scum; remove from heat and wash off the meat scum. Place everything into a slow cooker – meat, dry ingredients, and water – turn on high until water is bubbling, then reduce to low. This one seems to have passed the taste test for both G1 and G2 so it’s a winner for us, too.
In this day and age of easy food, preservatives, food colouring, and artificial flavourings, our children diets predispose them to health risks of the like that can be as dangerous as smoking.


Dr Shen-Li Lee is a freelance writer and mum to two boys who have been the inspiration for her ongoing study in child development and education. Chinese herbal soups are gentle tonics meant to nourish the body and maintain proper bodily functions. Apart from cooking us the herbal soups when she stays, she also stocks my pantry with the chinese herbs when she leaves.
Why eat out at a Chinese restaurant when you can try these easy step by step Chinese food recipes at the comfort of your own home. Traditional Chinese soup boiled with chicken and herbs with mushroom, wolfberries and sliced ginger strips.
A bowl of Traditional Chinese herbal tea soup (Medicinal herbal tea) containing many parts of plants, to treat indigestion. I just came back from holiday and caught a cold, so I was not really in the mood for cooking anything fancy. But I also understand that it’s difficult to not do anything for a whole month, for me especially online.


She searches for the balance in child development methods and educational philosophies that will encourage the nurture of happy, confident and successful children. I was just yearning to drink some nourishing home-made chicken soup but since there is no one to cook it for me, I use this short cut and equally good method to get rich herbal chicken soup. Every time she serves her herbal soups, she would tell us the functions of the ingredients in her soups. It’s quite amazing to learn about the health benefits you get from eating the chinese herbs. Taking care of the kids, lack of sleep and working long hours, she knows that the goodness of the herbal soups are just what we need to replenish our bodies.




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