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admin 30.08.2013

Placing a humidifier in the room helps in rectifying the dry air around us that leads to dry cough in most of the cases.
All you need to do is add a pinch of cinnamon powder to tea and you are good to go where dry throat and cough is concerned. Take a cup of warm or hot milk with honey just before going off to sleep at night and see how well it helps in curing dry cough.
Airflow: It is also important to maintain adequate air flow so as to keep the temperature comfortable. Sprays and smoke: It is very important to avoid smoke, sprays and perfumes that might trigger irritation.
Aloe vera juice: Aloe vera is considered to be a magical herb which helps to treat various diseases.
Drinking warm water helps to reduce the irritation and pain associated with unproductive coughs. Raw tulsi leaves with honey is another home remedy that proves to be effective in treating unproductive coughs.
Apart from home remedies and herbal medicines, there are many other cough suppressants made available today. Ginger has been used for centuries to get rid of cough, cold and flu around the world, but more specifically in the eastern world.
Make ginger tea by adding 3-4 one inch slices of ginger in one cup of water in a pot and simmer it for 10 minutes.
Other than the already discussed remedies to get rid of asthma, the following are additional powerful food items that will give relief.
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Depending on their hormonal composition in the body, different women get menopause at different ages. When balance between the good and the bad bacteria in your vagina tilts towards bad bacteria an infection called bacterial vaginosis can occur.This overgrowth of bad bacteria causes a white, thick and foul smelling discharge from vagina.
In his book, ‘Solve it with Supplements’, author Robert Schulman states that coughing is the process by which the body clears the airways. Such people are often unable to get sleep at night due to the constant problem of coughing.
The University of Maryland Medical Center states that thyme is an herb that has been used extensively for treating coughs as well as bronchitis.
The Herb Growing and Marketing Network states that Mullein is an herb that has been used traditionally to treat several lung conditions such as asthma, whooping cough, colds and bronchitis. Eucalyptus is an herb that is considered effective in treating respiratory conditions such as cough and cold, and is available in the form of lozenges, cough syrups and over the counter medications.
According to the University of Maryland Medical Center, peppermint is known to possess menthol, which is an active ingredient that exhibits the properties of a decongestant. Echinacea The Natural Health Encyclopaedia of Herbal Medicine states that this herb is effective in dealing with respiratory conditions such as bronchitis as it is helpful in destroying bacteria and viruses.
Marshmallow Marshmallow is considered an effective herbal remedy for treating cough and sore throat. Ginger The University of Maryland Medical Center states that ginger is an herb that has been used extensively in the treatment of a host of health ailments such as headaches, vomiting, cough, cold, motion sickness and flu.
Ginger has been used traditionally to treat cough and cold as it has a soothing effect on the lining of the throat.
The University of Maryland Medical Center states that you should use steam inhalation to treat cough by adding one or two drops of ginger oil in boiling water and inhaling the vapours. You can also consume this herb as a tea by using some honey as well as lemon in the preparation.
Hyssop Hyssop is an herb that is considered an expectorant and is very helpful in treating cough. Goldenseal In the book ‘Bottom Line’s Prescription for Natural Cures’, authors James Balch and Mark Stengler states that this herb is useful in treating a wet cough. Cough drops, which soothe sore throats and suppress coughing, are usually pleasant tasting. Antibiotics may be necessary if a person with a cough develops a sinus infection or other complication. Cough remedies come in numerous types, and looking down an aisle at a local pharmacy, shoppers will find a bunch that promise to end coughs and promote comfort.
Most people will first consider over the counter (OTC) cough remedies, and these usually come in a few forms. Doctors may then turn to prescribed cough remedies like codeine, especially as combined with promethazine, an antihistamine. Honey is another proven remedy, more effective than dextromethorphan, but honey should not be used for kids under two.
List Of Home Remedies Of Cough Suppressants Honey According to Mayo clinic expert James M Steckelberg, a study done on children over 2 years old has revealed that honey is very beneficial to suppress cough.
Egg An egg boiled just for 1 minute can do wonders for for your cough, it works very well for dry type of cough. Eucalyptus Oil  To some water that you need for inhalation put 2 to 3 drops of eucalyptus oil.Humidity of steam will moisturize your throat and eucalyptus oil will act on your urge to cough. Licorice And Marshmallow Syrup Marshmallows and licorice together make a wonderful herbal syrup, you can easily prepare it at home. Prevention Stay away from very cold eatables and drinks, take care not go very close to a  person down with cough.
Cough is a sudden, often repetitive, spasmodic contraction of the thoracic cavity, resulting in violent release of air from the lungs, and usually accompanied by a distinctive sound. Environmental pollutants, such as cigarette smoke, dust, or smog, are also assumed to trigger of cough. It is important to identify and treat the origin of the cough, along with the disease that resulted to it. Another effective natural remedy for cough is that if you have cough due to cold then just drink tea made of ginger 3-4 times a day or just eat raw ginger, this will subside your cough.
Drinking red raspberry, honey suckle, or liquor ice tea with honey is helpful in treating cough in 2-3 days. Another effective cough treatment is to before going to bed just take a spoonful of honey with few drops of vodka or brandy in it. Mix 1-2 tsp of pure home made turmeric powder in warm milk and drink it twice a day for coughs of a bacterial origin.
You may also gargle with warm water to which lot of salt is added as many times as possible during the day. One of the useful home remedies for cough is to take 1-2 gm powder of black pepper, long pepper, and dry ginger in equal ratios.


Take half a gram of powder of long pepper and mix it with rock salt, twice a day, with hot water.
Take some garlic pieces and then boil it in water, add some sugar, lemon and honey to it and drink it.
Take equal parts of black pepper, dry ginger, and sugar mixed in ghee or butter two times a day. Take little water say ¼ cup , to this add 2 teaspoons of honey, half a lemon, cinnamon and one eucalyptus leaf and drink it. Coughs are involuntary spasms of the respiratory tract, but adults can learn to control them. Among them as well all know, cough is one of the most common as well as frequent occurring ones among both youngsters and adults. Consume this drink 2-3 times in a day to soothe the throat well and also cure dryness in a smooth and effortless manner.
This is one of the simple remedies that can be followed till the time the problem is completely treated. It has medicinal properties for the body that works well on the crisis and gives you some comfort. It provides immediate comfort to the body and the throat and gives a sound sleep to the sufferer as well. It usually occurs due to excessive dust in the air, smoking, climatic changes, pollen and allergens.
Most of these remedies prove to be effective but the results may vary from one person to another. It is important to use a vacuum cleaner to clean away all the dust mites, hair, grim and dirt which can cause irritation. There are many herbal cough suppressants available in many of the online and offline stores. Luke warm salt water gargle is another effective treatment to reduce the irritation in the throat.
In fact, wet cough that produces mucus is a body's natural reaction to the obstructions in the throat and lungs such as foreign particles and microbes. You can use combination of black pepper and honey, lemon and black pepper or all three together to get rid of your cough. With its antimicrobial and anti-inflammatory properties turmeric can stop cough and cold in early stage.
These unwanted hair grow due to hormonal imbalance in the body, menstrual cycle irregularities and by taking certain medications during pregnancy. Impact of menopause on each woman is different but most women get hot flashes and night sweats within the first two years of menopause. Coughing often exerts a great deal of pressure on the lungs and this can even give rise to the symptom of pain in the chest and throat areas. The Herb Growing and Marketing Network states that thymol is an active ingredient present in this herb and is present in cough drops, pharmaceutical gargles and vaporubs. The University of Maryland Medical Center states that this herb plays the role of an expectorant and helps to get rid of the mucus from the lungs. The University of Maryland Medical Center states that this herb, when applied in the form of an ointment to the skin, is effective in reducing congestion and loosening the phlegm. Inhaling the steam will help in breaking up the mucus and will destroy any bacteria that might be present in the lungs.
Menthol is considered beneficial in loosening the phlegm present in the lungs and enables the phlegm to come out easily. It is also considered effective in boosting immunity, which helps in the prevention of coughs and colds. To prepare the tea, boil some water along with a small piece of ginger and the juice of half lemon. This herb is helpful in reducing the accumulation of phlegm from the lungs, thereby treating cough.
According to ‘Desk Reference of Nature’s Medicine’, goldenseal is an herb that is helpful in boosting immunity, as it possesses antiseptic and antimicrobial properties.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. They raise her blood pressure to dangerous levels. When she has a cough, she has a hard time dealing with it for this reason.
They found that if children were given 2 tsp of honey at bedtime, it resulted in better sleep and the bouts of cough were reduced.They concluded that honey was as beneficial as dextromethorphan.
Cut a lemon into four pieces.Take one piece, warm it up in the microwave oven for about 5 to 10 seconds.
Extract 1 tbsp of ginger juice by grating it fine.  If the ginger root is dry you may add some water and squeeze it through a muslin cloth. Boil an egg for a minute, drain it out in a bowl, add to it a pinch of salt and dry roasted black peppercorns and cumin seeds. Once it starts boiling, put the heat on low mode and let the decoction simmer for 15 minutes. Take a cup of water, heat it up to the temperature hot enough to be tolerable for gargles, just warm will not benefit. Coughing is an action performed by the body to throw out or to get rid of substances that are irritating the air passages in their way.
Coughing is one of the ways of protecting the respiratory system by clearing it of irritants and secretions.
In the case of cigarette smokers, the nicotine present in the smoke is proved to paralyze the hairs of the nose (cilia) that perform the activity of regularly flushing of the mucus from the respiratory system. Avoid smoking and coming in direct contact with people who smoke or who suffer from cold or flu symptoms. This will be helpful in throwing the irritating substances of the trachea and help you in treating cough.
Take some water in the pot and put it to boil, after the water boils, put three cloves of garlic, one spoon of oregano and leave water for boiling around 4 -5 minutes.
Filter this drink and consume it warm to gradually decrease the intensity of dryness of the cough. This natural cough syrup should be taken 2 times in a day for effective outcomes on dryness. Cough is a natural defense mechanism of the human body to clear the throat of any type of blockages so that breathing becomes easy and possible.
There are various other treatments to reduce the symptoms and obtain relief from persistent coughs.


The prepared one cup mixture should last 3-4 days by which time you would be cured of cough. Basic objective is to increase immunity and increase capabilities to fight respiratory inflammations. Tendonitis is the pain caused due to tendons getting irritated or inflamed tendons and losing their capabilities of smooth motion.
To take steam inhalation using eucalyptus, add around 20-40 drops of eucalyptus oil to three quarts of boiling water and inhale the steam for at least 20 minutes. For best results, it is highly recommended that you consume this herb along with adequate amounts of water.
MedlinePlus states that ginger possesses certain chemicals that are helpful in reducing inflammation as well as nausea. Oleoresin is an active ingredient present in this herb that exhibits antitussive properties, which means that this herb is capable of relieving as well as suppressing coughs.
This herb is also known to possess berberine, which is an active ingredient that helps in killing bacteria. She can put some honey and fresh ginger into warm milk and sip on this every time she has an urge to cough.
There isn't much that she can do aside from sipping on hot liquids, having hot soup and sucking on cough drops. Dextromethorphan is and over-the counter cough suppressant, which people generally use. Honey is natural, low-cost and easily available. You need 1 tsp each of cayenne pepper and grated ginger to boil and simmer in 1 cups of water. 4 tbsp of marshmallow roots, tangerine orange peel, cloves (condiment) about 10, elderberries fresh 3 to 4 heads, half a liter Water and 100 ml honey.
A cough is usually initiated to clear the phlegm that is been caught in the trachea or its neighboring areas.
Since the mucus now gets builds up, it forces the body for its removal by coughing or some other way (mostly it is coughing or sometimes with vomiting). Wash hands at frequent times and especially during episodes of upper-respiratory illnesses. There is no doubt that the dryness of the throat and the glands leads to the problem and it is more discomforting and tiring than normal cough. When this mucus lodges itself in the airways and in the lungs, it becomes very difficult for the affected person to breathe freely.
In the 1992 edition of the journal ‘Pharmazie’, it was stated that this herb exhibits antitussive properties that may prove beneficial in dealing with the symptoms of cough. This herb also exhibits antiviral properties that help in treating as well as preventing cough. It works great, especially for nighttime coughing when taken before bed. There are also other herbs and spices that can be used as cough remedies such as cinnamon, peppercorns, turmeric, cloves and cardamom. If you are worried about infant botulism disease, do not give it to children less than 1 year old. Coughing is also triggered when a bolus of food goes down the trachea instead of the esophagus because of the failure of the epiglottis, how ever this may result in choking rather. Dry cough usually does not bring up a mixture of mucus, irritants, and other substances from the lungs ( sputum), while a productive cough brings up all.
Post-nasal drip, or the irritating trickle of mucus from the nasal passages into the throat which is caused by allergies or sinusitis, can also be one of the contributing factors for generating cough. You may cough in the beginning and every thing will be fine in 10 minutes, it will help you later to throw out the waste (phlegm). If you are riding vehicle frequently than make use of mask or other such products to cover your self.
This herb is generally safe to consume regularly; however, it is recommended that you consult your physician regarding long-term side effects as well as possible drug interactions. Not only do these help with coughs and congestion but many of them also have antiviral and antibacterial properties. The honey will coat your throat with its soothing property and ginger is an antihistamine . Ginger is available in the market in the form of root, as a candy, as lozenge and as a dry powder. Remove from heat and add 4 tbsp each of honey and apple cider vinegar.This will be enough to last you 2 to 3 days.
Lift your head up as if you are staring at the ceiling, and the water should go deep down as you gargle.
Frequent or continuous chronic coughing usually is seen when there is some presence of a disease. If the cough is due to infection caused by bacteria then it may be grey, greenish or brown due to the presence of sputum in it.
Some of the common chronic disease like, as asthma, chronic bronchitis, emphysema, and cystic fibrosis, are mostly characterized in part by a cough. Drink this twice a day and continue this treatment for at least a week to see visible results. The good news is that the dry cough can be treated and that too in a safe, effective as well as affordable manner. It actually makes me cough but after ten minutes of coughing and inhaling, I feel so much better. So they help by fighting the infection and strengthening the immune system. One other thing that could be done is gargling. Take half a tsp many times a day, and additionally as and when there is a need to suppress the cough.
If the patient is a non-smoker and has a normal chest X-ray, the cause of chronic cough in most of all the patients is due to asthma, reflux ( heartburn) or post-nasal drip.(almost about 93%). A condition in which stomach acid backs up into the esophagus (gastro esophageal reflux) can cause coughing, especially when a person is lying down, this should not be mistaken as cough caused by disease. Some other causes that contribute to chronic cough include chronic bronchitis and medications like as ACE inhibitors. In the extremely serious conditions, it may happen that the sputum contains blood (cancer condition). Sometimes cough can also be a side-effect of medications that are administered via an inhaler.



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