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admin 21.10.2013

Mediterranean diet is a diet which is eaten in the Mediterranean parts of the world but has also been incorporated in most other nations. If this diet is eaten for a number of years, it can help in reducing several health problems and may reduce the risk of developing heart issues as well.
One of the top benefits of Mediterranean diet for women is that it can greatly reduce the chance of death at any age. Another top and the most significant benefit of Mediterranean diet for women is that it helps in the reduction of the chance of developing several types of diseases including Type 2 diabetes, raised blood cholesterol, high blood pressure etc.
Most women worry about their weight and becoming obese and this is another thing where this kind of diet may help. It has been proved that Mediterranean diet helps in the prevention and control of Parkinson’s disease.
Alzheimer’s disease is serious disease and complication and having Mediterranean diet on a regular basis can help to prevent it as well. Another health benefit of Mediterranean diet for women is the fact that this kind of a diet helps to keep females agile and active.
Stronger adherence to the Mediterranean diet was associated with longer telomere length - with a one point change in diet score linked to 1.5 years of aging, say the researchers. Following a Mediterranean style diet may be associated with greater telomere length - a finding that further supports the diet’s links to health and longevity, say researchers.
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Most-Popular-Cancer-MythsThe misconceptions about cancer can be dangerous as they might make the life of a cancer patient harder. What Is Cancer Caused byThere are many factors that could cause cancers and most often it’s a combination of factors.
Can Depression Cause CancerThere is no scientific evidence that depression could cause cancer but, Clinical depression is more prevalent in cancer patients than other people. Can Laser Hair Removal Cause CancerAs the laser radiation is non-ionizing and cannot damage the DNA of the cells, it is not possible that it can cause cancer. Oral Chemotherapy DrugsChemotherapy drugs require special precautions rubber gloves should be worn when handling the pills.


Chemotherapy PillsChemotherapy pills come with specific instructions to be followed religiously, but they can have some side effects too.
Alternative to ChemotherapyAs the medicine advances new therapies become available to the cancer patients with more options along with chemotherapy and alternative medicine. Chemotherapy DietDuring chemotherapy the human body is weakened and needs more nutrients in a time when cancer patients fight both cancer and chemotherapy side effects. Chemotherapy-Side-EffectsThe scariest things about chemotherapy are its side effects that might be temporary or even permanent. What Are the Warning Signs for CancerThere are a few signs and symptoms but most of them don’t indicate cancer specifically.
What Types of Cancer Are ThereThere are more than 100 types of cancer that can affect many organs in the body.
What-Are-the-Symptoms-for-CancerImportant thing for a successful cancer treatment is to detect it early but that is not very simple. Symptoms of cancer and side effects of cancer therapy affect the digestive system and cause problems like nausea, constipation, diarrhea and dry mouth.
Maybe the most difficult for a cancer patient is to eat when they have no appetite, especially when there are so many myths spread in the media that say that certain foods should be avoided during cancer treatment. Therefore when cancer patients make their choices they should base it on scientific and nutritional facts.
Nutrient rich and high calorie foods like beans, puddings or cooked cereals are recommended. Eating high-fiber foods like fruits, beans, vegetable or lentils could keep constipation away.
In order to help the body cope with cancer and cancer treatment patients should focus on an overall healthy diet, a diet that gives them all the necessary substances.
A healthy diet should contain all the substances that are necessary for healthy living and during treatment, cancer patients need more of each. Need of fats, carbohydrates, phytochemicals, minerals, fluids, fibers, antioxidants and more proteins than usual.
There are dietary supplements available but it’s better to get the necessary nutrients from foods. Proteins are needed more than ever when people fight cancer because proteins repair and build body cells. Also proteins can be found in plant foods like lentils, beans, peas, grains, cereals and nuts. Fats also play an important role in building cells and fats can be found both in animal and plant foods like butter, poultry, seeds, meat, nuts, vegetable oil and eggs.


If the diet of choice contains all the necessary proteins, fats and carbohydrates it’s very likely that it will also have all the necessary vitamins and minerals. All these are necessary more than ever to keep up the strength and energy levels, help the immune system, help the heeling and recovery process, decrease the side effects and prevent nutrition problems. This diet is particularly beneficial for women and is often incorporated by the females all across the world.
This is because it helps in the reduction of developing heart diseases or cancer which are the leading causes of death in the world. All of these are serious complications which may need the patient to go on permanent medication. Mediterranean diet has also helped greatly in the reduction of weight and thus avoiding all the complications related to being obese or overweight. It helps to reduce the chances of development of this disease and thus is also another benefit for women. All material provided on this website is provided for informational or educational purposes only.
They are grouped in various categories depending on the place they affect and the type of cells they affect. There are people who believe sugar feeds cancer cells and foods containing sugar should be avoided or limited. But the big problem that remains is the lack of scientific evidence to support the claims that such diets could cure or prevent cancer.
Their only aim is to share their opinion on the concerned topic, and help the reader understand it better. The diets are based on the idea that eating certain foods and avoiding other foods someone could cure cancer. Good or bad, Right or wrong is solely readers decision and should be taken under the guidance of a medical expert. Sugar definitely has to be limited to avoid weight gain which increases the risk of many types of cancer. With so many people using them scientific research will be a must and governments are already working on that.




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