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admin 03.02.2014

After sharing my tips for traveling with a restricted diet last week, I thought it would be great to share one of my favorite recipes for traveling.
Thank you so very much for sharing your lovely recipes thank you for also including the substitutions you are such a blessing and I want you to know I so appreciate all you share.
Enter your email address for Free People BLDG 25 news, offers, and other promotional communications. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. These Road Trip Energy Bars are one of my go-to treats to make and bring along on every trip. It brings a nice subtle coffee flavor which compliments the chocolate and peanut butter perfectly, plus you get some of those great energy benefits of caffeine – perfect for a long day of travel! They are so easy to make the night before you leave, and I love knowing that I always have something safe to eat. Grease an 8? x 8? glass baking pan very well, or line it with foil, leaving some overhang on two of the sides so you can easily pull it out of the pan to make cutting even easier (this is what I did).


Since I made these two days ago, I stored them in the fridge and then wrapped each one individually in a little piece of parchment paper and a sandwich bag for easy eating in the car! So I will try this way before I leave, then maybe I can save some money and spend a great vacation!
I am not vegan or gluten free, but they looked so easy I figured i’d try making them.
They travel well and they are super simple to make, plus you can really play around with the recipe to make these your own using what you have on hand.
Have fun with this recipe by adding in your favorite dried fruit or nut, or if you are like me, these bars can double as the perfect way to clean out the pantry just before you hit the road, adding in anything and everything that is just hanging out!
They could also easily be made nut-free by skipping the almonds and using sunflower seed butter instead of peanut butter. I have been on the British Para-cycling Development Team for 6 months and find it difficult to eat good nutritious AND gluten free food when on training camps!! After it has completely cooled, either lift the entire thing out of the pan and cut into bars or squares, or cut while it is in the pan.


Finding your blog useful and will be trying the orange granola and chocolate energy bars which will be a great on the bike energy boost. Unfortunately nearly all of the purpose made energy products contain gluten and the ones that don’t taste horrible and are very expensive. Great for road trips, plane flights, or a quick breakfast (I always have a batch in the freezer for those days when you are on the go!).
My boyfriend who doesn’t care much about healthy eating happily grabs them out of the freezer for breakfast all the time, and bugs me about making them before every trip.




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