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The Juice Lady’s Big Book of Juices and Green Smoothies: More Than 400 Simple, Delicious Recipes! Place all ingredients from coconut water through soda water in a high ball glass and stir to combine.
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The quick and fine drinks are the perfect breakfast, a snack or a snack that you can take to work. The banana is the queen of fruits and therefore, besides being good for breakfast in the morning, it is also excellent for smoothies after a workout. AboutFor Health Benefits is informational and learning website, created of enthusiasts focused on healthy life and wellness. Middle East cleantech & environment news covering regional clean technology news, Jewish and Muslim eco-faith issues, eco-design, organic food, architecture, nature, science and health. Another worrying news, which these days is hardly announced from the governmental media, is that Tehrana€™s air pollution has a constant share of the deaths of the city. The study showed the significant relationship between the amount of NO2 and HC in the air and the number of deaths caused by heart diseases. Previously another research done by Shahid Beheshti University in Tehran had showed that the number of people who go to hospital because of breathing difficulties related to the air pollution were two times more in the cold months than the rest of the year. Through the last decade, the image of Tehran is always remembered by the residents with smog and inversion, particularly in autumns. As car users and drivers, the first step we can have is to reduce accident fatalities by having in mind some primary safety hints. The main cause of the fire is not known, but the hot dried weather has caused a vast area catch fire rapidly. According to Conservation Unit of Iranian Forests, Range & Watershed Management Organization, the aforementioned provinces are in critical condition this year. Due to the scattering of the mountains in impassable mountains of the region firefighting needs helicopters and special air fire fighting facilities, which are not available much in the western parts. During the past few years the Iranian environmental activists have been worried about the great volume of trash which is polluting the environment of around the cities and also far away mountains.
It has been two decades since the first experiences of cleaning the mountains took place by some Iranian mountaineers and environmental activists. The method that the group uses is to talk face to face to the hikers who are careless about keeping the mountains clean.
Talk to the local residents of the region about the importance of preservation of natural environment.
Contact city councils, environmental preservation offices, and natural resources offices and encourage them to arrange similar programs. Contact radio and television channels and websites and inform about the Earth Day and the mountain cleaning programs.
Collect information about the urbanization, road and dam construction, and mining projects and their environmental impacts and give the result of your observations to the authorities. It seems that this method of facing the problem can lead to better participation in people who are going to have a pleasant weekend in the nature. Seemingly, it is possible to clean up the mountains by active participation of people in environmental NGOs not only in Iran, but also in the whole Middle East, like the events in Yemen and Lebanon.


There are religious ceremonies and traditions in Zoroastrian culture that are well-known and popular in Iranian contemporary life like Nowruz. The religion that Zarathustra introduced does not recommend burying the corpse of the dead.
Wake up with a combination of lemon, orange, mandarin, kiwi and lime juice, and do not forget the green leafy vegetables that are extremely rich in vitamins, magnesium and iron. It is certainly a national disaster, which needs national unity as a prerequisite of any governmental action and strategy. In 2006, Hossein Mohammadi, an associate professor of University of Tehran discussed the relationship of the air pollution of Tehran and the deaths during the recent years.
This significance is higher in the November, December, and January when the low temperature, high pressure, and high number of inversion days and low-height inversions are combined with the pollutions. It is hard to imagine that the governmental strategies are able to change this situation at least during the next years. Hassan Emami Razavi, the Deputy Minister of Health said that the traffic accident fatality of Iran is 5 times more than the world average. Many accidents, which usually have a lot of fatalities, happen in old roads that have been built decades ago with low road engineering standards.
After about one day, some news agencies published news about burn of 500 hectares of the forest. This is the last one of the series of forest fires that has started since the first days of this hot summer.
The sparse and scattered forests of west of Iran are threatened more than the rainforests of the north. The northern forests experience fire each year too, like the fire that destroyed 130 hectares of forest near Sari in north of Iran in 2009. Ilam province, which is one of the smallest provinces of Iran, embraces a total area of 2 million hectares, from which 640000 hectares are oak and other sparse forests. Along with fast urbanization and population growth in Iran, the number of people who visit the natural environment around the cities have been much more than before.
Abbas Mohammadi is one of the mountain cleaning activists who is the head of a group called Mountain Watch related to the Alpine Club of Iran. Maybe this is a good way of promoting the level of participation of people in cleaning the natural environment around the cities in long term. Identify the people who are responsible for destruction of the environment to the responsible organizations.
They will be careful about keeping clean their entertainment environment and not to litter on the one hand, and on the other hand they will be informed and aware of the importance of the environment and sustainable development generally. Instead the corpse is washed and put in a special tower to be exposed to the sun and the birds of prey. Read on your PC, Mac, smart phone, tablet or Kindle device.DELICIOUS FAST EASYHuge thighs, hanging belly and stubborn fats, uggh, aren’t you tired of them? You should also take advantage of the power of the spices, so add grated ginger, celery or parsley.
The result of this pollution is affecting not only human beings, but also the entire ecosystem. Also the weak significance of relationship of the amount of SO2 and CO in the air with the number of deaths of heart diseases was indicated.


These kinds of roads are usually located in points far away from the main metropolitan areas or provincial centers.
The western forests are located on the Zagros Mountains in west of Iran in provinces like Ilam, Kordestan, Kermanshah, and Khuzestan, which are all near the Iran-Iraq border.
However, in 2010 a wave of hot temperatures in the Middle East, India and Europe has made the warmer forests of Zagros more vulnerable. The mountains of north of Tehran, like Touchal and Darband, and also along the inter city roads are the places that usually many residents of Tehran spend their time during the weekends. According to his interviews with the press, one of the aims of groups like the Mountain Watch is to lead the visiting people and the mount hikers to have more environment-friendly culture.
Other ceremonies like Mehregan festival are drawing the attention of Iranians more during the recent years. Put the carrot, celery, pepper, orange, grated ginger and the apple into the blender, add the yogurt and blend them well.
An example is the birds, especially black crows that flee the environment of Tehran because of harsh air pollution.
The accidents that are related to human factor can include the accidents that are caused by human mistake in driving or passing the street, etc., or social and cultural aspects like obeying the driving regulations. Of course this can not be an influential cause, if the regulations are obeyed by the same young people.
Similarly just 7 out of 37 types of cars which are produced in Iran have air bag and ABS brake.
In addition, the farther mounts like Sabalan mount in East-Azarbaijan Province and Damavand and Alam Kooh, the first and second highest mounts of Iran in Alborz mountain in north Tehran, have not remained naturally clean. As he says some times some members of the group are tired of picking up the trash from the ground and put them in a bag in mountain cleaning events because the unaware hikers litter more rapidly. However, there are points in the old religious culture ancient Persia, which today many Iranians are not informed of.
Right now, you’re probably asking yourself: “Is there a fast and healthy way to blast these fats away?” Fortunately the answer is YES! This environmental bad news was announced by Mohammad Bagher Sadough, the head of Citya€™s Environment Agency last year. Although statistically some improvements can be seen, but there is a long way to solve this multi-variable problem.
But Mohammadi believes that these attempts have had good results up to now and the similar groups will be more successful by informing people more.
The seeds such as sesame, caraway or sunflower are an excellent addition to the fine drinks. Last year, the media focused on the issue and announced that car accident fatality of Iran is 25 times more than Japan and 2 times more than Turkey, which has similar cultural conditions to Iran.
That is why in June 2010, Alireza Zamani, a Parliament member, asked for making the back seat belt use compulsory to reduce the fatality. Juice Diet Made Simple will take you through the basics of juice dieting through these very easy to understand sections:*What is Juice Diet?



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