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admin 21.12.2015

A Study Found That Lentils Gave Soccer Players More Energy And Stamina Than Pasta And Other Food.
For most high-level athletes, lentils would be a better choice than pasta for a pre-game meal.
In a paper published in theInternational Journal of Sport Nutrition and Exercise Metabolismthis fall, Phil Chilibeck, associate professor in kinesiology at the University of Saskatchewan, found that lentils gave soccer players more energy and more stamina than pasta and other foods. This research is good news for Manitoba entrepreneur Theresa Le Sliworsky of Winnipegosis, who wants athletes to eat her Genki Bar before their long-distance run or soccer match.
She hopes to build upon her knowledge and experience with the CWB by selling the bar in Japan. She got a boost last week when the federal and Manitoba governments announced $27,000 in funding to help her cover the cost of product development. She plans to fund further research to compare the Genki Bar to the PowerBar, a popular energy bar.
Chilibeck got the idea to study lentils and athletes from Bert Vandenberg, pulse expert and U of S plant sciences professor.

Chilibeck and his team found the body metabolizes lentils at a slow rate, which provides a lasting source of energy. In his study, Chilibeck measured soccer players’ metabolism and asked participants about their perceived exertion. Le Sliworsky said athletes will be the primary market for Genki Bar, which is sold at running and nutrition stores in Alberta, Saskatchewan and Manitoba.
Ed WhiteEd White has specialized in markets coverage since 2001 and has achieved the Derivatives Market Specialist (DMS) designation with the Canadian Securities Institute.
Copying, dissemination or use of delayed pricing data is prohibited without the express written permission of the exchanges. Le Sliworsky created the bar herself, but worked with the Food Development Centre in Portage la Prairie to refine the recipe.
In the future, she hopes Genki Bars will appeal to a wider range of consumers, including diabetics. Data comes from ICE Futures Canada, Minneapolis Grain Exchange, Kansas City Board of Trade, Chicago Board of Trade and Chicago Mercantile Exchange.

When there is no sugar left in the body to produce energy and when it fails to supply the so called energy to brain, we started feeling hungry again.  Now the question is what is a healthy food or diet? For example, fiber, the role of fiber in our body is it keeps the bowel of a person working regularly and keeps large intestine in good health.
All rights reserved (About Us).The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Northeast Ohio Media Group LLC. Fiber can be found in whole meal, wholegrain rice, breakfast cereals, potatoes, pasta, beans, pulses and lentils etc.
But you may be wondering what is healthy food?  At times we get confused over what to eat and what not.
We have been reading about health and care and healthy eating habits daily in newspapers, health magazines, online resources etc.

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