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admin 05.08.2014

Garlic has a lot of therapeutic properties and one of them is to recover testicular functions and improve male sexual health. Fish contains Essential Fatty Acids which helps improve circulation around the reproductive system and boosts sperm quality in the process. Studies indicate that meat, especially chicken or turkey, can be detrimental towards ovulatory fertility in women reducing their chances of getting pregnant. A variety of nuts including almonds and walnuts which are rich in Vitamin E improves female sex drive while protecting the embryos from miscarriages.
It’s found that baked potatoes are rich in Vitamin B and E which enhances cell division, increases the likelihood of a healthy ova being produced. Enter your email address to subscribe to this Kualalumpurpost and receive notifications of new posts by email. Normal 0 false false false EN-US JA X-NONE Welcome to Spikenard and Myrrh!No matter where we may be in our health management, there is always something that can be done to enhance and contribute to our overall health.
Spikenard and Myrrh is about the natural healing modalities that have been developed over the centuries by our ancient ancestors for its survival, health and healing. Did you know foods rich in Vitamin C and magnesium boosts testosterone in men and decreases the chances of miscarriage in women? It is wise to consume at least two portions of fresh fruits daily, if you are planning a baby.
Studies indicate that the sperm count in men who consumed fish increased considerably compared to men who ate meat. In fact, having one serving of meat increases the chances of infertility by 32 percent in a woman.


Consumption of potatoes also secretes enzymes that help in implantation of fertilized egg and reducing chances of early miscarriage. Yes, foods can boost your fertility and rev-up your sex life, especially if you are planning a pregnancy. Have fruits like sweet lemon ormousambi, oranges and mangoes which are rich in Vitamin C and antioxidants.
However, other studies indicate that excessive consumption of garlic can inhibit testicular functions and impair sperm count.
In fact men in sub-fertile couples are encouraged to increase their fish intake to improve semen quality and sperm count to up their chances of conception.
However, to increase your protein intake turn to vegetable and diary products which have a protective effect on the ovaries. Here are five reasons you should be watchful of that can lead to spontaneous abortion or miscarriage. The desire is to foremost share, learn, make available and to revive the connection of self-responsibility to our overall health. The information contained in this online site is intended to provide helpful health information for the general public. Don’t miss on pomegranates, studies indicate that pomegranate extracts can improve sperm quality and boost production of testosterone. So limit yourself to having two to four cloves a day to improve your sexual health, besides boosting your cardiovascular functions.
Eat more of leafy green vegetables,paneer, tofu, to improve your protein intake and ovulation thereby increasing your chances of conception.


We welcome you to visit the blog from time to time to expand on you already pre-existing knowledge of health management, to read interesting historical information, stories, testimonies of people’ s personal experiences with essential oils and adjunct body therapies as well as to leave your very own footprint of knowledge on the blog. As a generalization, Yang foods tend to be dense in food energy, especially energy from fat, while Yin foods tend to have high water content. This is because consumption of fruits reduce oxidative stress, and the antioxidants helps to change the parameters that could lead to decline in sperm count, supplementing the treatment and increasing chances of conception.
It should not be used in place of a call or visit to a medical, health or other competent professional, who should be consulted before 
adopting any of the suggestions in this site or drawing inferences from it.
A person eating too much Yang food might suffer from acne and bad breath while a person lacking Yang food might be lethargic or anemic. Spikenard and Myrrh makes no representations or warranties in relation to the medical information on this website. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention.



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