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admin 31.01.2014

The saying “There’s no place like home” often conjures up pleasant memories of days gone by, thoughts of family and cherished friends.  However, the saying takes on another truth when applied to the use of homegrown foods and local herbs.
People derive a greater benefit when they use herbs and foods common to the earth, air and water the local area where the people live. In addition to the change in temperature and energy, there seems to be an increase of coughs, sore throats, colds, and other maladies  during the winter season. Garlic – has the ability to stimulate the lymphatic system to rid the body of waste, also has strong antibiotic effects. Red  Clover – is rich in vitamins and minerals, considered to be a good blood cleanser and fighter of viral infections.
Our goal here is to provide information to help our readers maintain natural homeostasis (balance), and as best they can master the vibration of healing. However, in recent years we have witnessed the larger pharmaceutical houses manufacturing so-called herbal compounds as well as buying up small organic farms to monopolize the growing herbal market.
Some of the newer compounds using herb names do not actually have any herbs in them, while others may have substandard amounts making the herbal product or remedy ineffective. Contact your master herbalist or one of the expert Wholistic health practitioners at AWC for proper usage and natural safe resources.
See and feel how still, deep, and quiet you can make your breathing while adequately supplying your body with enough air. Enjoy the increase in calmness and decrease in agitation.  This exercise simply works well! I am genuinely pleased to glance at this weblog posts which carries lots of helpful facts, thanks for providing such statistics.
Have you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Everyday things like sitting or exercising can be virtually impossible if you are suffering from pudendal neuralgia, commonly called cyclist’s syndrome, which affects the pelvic floor. Make sure you like Improved Aging on Facebook or Google Plus to be updated each time we find a ways to improve your health and age wisely. Enter your email address into the form below and click "Subscribe" to receive the best of Improved Aging delivered directly to your inbox each week. Inflammation refers to a medical condition wherein the body reacts to an irritation, injury, infection, malignancy, or to an environmental change.
According to the National Institute of Health, ginger has anti-inflammatory properties that are very similar to Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). Belonging to the legume family, this plant is famous in Asian countries for cooking as well as in western nations as medicine.


Known as Withania Somnifera, this Indian herb is also capable of reducing inflammation and speeding up the healing process,according to a 2006 study published in the ‘Chemico-Biological Interactions’ Journal. The study concluded that the doses of 500mg and 1,000mg of herb powder per kg of weight are enough to raise the levels of enzymes that alleviate inflammation, pain, and fever. There is a communal vibrational energy shared by the people and the plants found in the same area. As a demulcent and astringent, it is soothing to the stomach and great for coughs, sore throats, asthma, and bronchitis.
John’s Wort – all three of these herbs are known for their relaxant and anti-anxiety abilities. Herbal remedies have little to no side effects when compared to over the counter drugs and other pharmacological products. Partly in response to this market growth, new large commercial drugstore chains daily erect sizable stores primarily in our communities.
Natural herbs do not have fillers, coloring, artificial flavoring, stabilizers, or synthetic compounds. Consult your local Naturopathy or contact our office for suggestions and biologically effective herbs.
The World Health Organization (WHO) estimates that 4 billion people or 80% of the world population use herbal medicine for some aspect of primary health care. Imagine using an art form, like clay, or paint, or photography as a way to control your pain. Patients feel stabbing, stinging, or burning sensations around the anal, scrotal, or labial regions of the body. We found a comprehensive list that allows you to select a health issue of interest to you, and quickly find the best herbal remedies to treat that specific condition. This reaction involves instigating the white blood cells that release a few chemicals such as prostaglandins and cytokines. According to a study published in the ‘Journal of Medical Microbiology’ in 2010, turmeric is rich in curcumin – a powerful constituent that reduces lung inflammation triggered by bacterial pneumonia. The ginger root works by inhibiting the genes or chemicals that trigger inflammatory response, which include cytokines and COX-2 enzymes. The root is rich in glycyrrhizin that not only gives the sweet flavor but also gives the power to fight against inflammation. Although the herb is famous for treating depression, it is also capable of dealing with inflammation by suppressing the functioning of inflammatory genes. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Chewing parsley helps to reduce odor, or odorless capsules can be purchased at area health food stores.


The combination works well for calming, as an antidepressant and relief from SAD (seasonal affective disorder).
She is the executive director of the Amadi Wellness Connection (AWC), and founder of the Amadi Universal Light Mission (AULM).
Lesley describes how normal childbirth led to a feeling of having a “lit cigarette” inside of her, and what she did to pull herself out of hopelessness to pain free living. Please consult your doctor or health care practitioner before using any natural or commercial remedies.
During this reaction, the influenced tissues get inflamed that becomes evident in the form of swelling, pain, and redness.
Curcumin has the ability to bring down the levels of signaling molecules that lead to inflammation. This herbal remedy is more capable of dealing with the condition than NSAIDs without triggering any side effects. It has anti-inflammatory properties that work by imitating the effects of steroids used to heal asthma. Mix two teaspoons of dried herb in a cup of water and boil for 10 minutes, and have this mixture twice a day for better results. Kindly take the herbs only after consulting your doctor. Chad Wilde, a pain specialist and herbalist will give us his recommendations on effective botanicals for easing pain, and Bernadine Ashley will share firsthand some of the benefits she’s experienced from herbal medicine. This is actually termed as the inflammatory response, which is actually a protective response that stops the toxins from moving on to other tissues and cells in the body. It is recommended to use ginger in cooking as a spice to deal with inflammation effectively. According to a 2006 study published in ‘International Immunopharmacology’, glycyrrhizin helps in opening the airways and alleviating lung inflammation. Although this response indicates that your body is healthy by trying to repair the damage or by resisting the invading pathogens, its persistent presence can result in chronic illness marked by fever and several other discomforts. Warning – A prolonged use of this herb can result in potassium loss and increased blood pressure. Though several kinds of anti-inflammatory drugs such as ibuprofen and aspirin are there to alleviate swelling, nothing seems to be safer than the effective herbal remedies for inflammation.



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