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admin 04.05.2014

BiotinBC Instant Energy Boost Sachet is a new innovation in performance vitamins, dissolving instantly in your mouth without water.
Biotin BC is a high strength combination of essential Vitamins, Minerals and Guarana, a fast acting natural energiser.
The Biotin BC range is Bio similar to the brand leader but with the addition of 100% RDA of Vitamin D, is competitively priced and offers the consumer “value for money”.
While traditional energy drinks contain a number of processed ingredients, the Wellness Shots are made from fresh organic ingredients, such as turmeric and ginger root.
Jin Shin Jyutsu is an ancient Japanese art, philosophy and a powerful alternative health practice.
It harmonizes the life energy in the body, which promotes physical, spiritual, mental and emotional health.
While concentrating on whatever emotion or ailment in need of attention, hold the finger with the opposite hand wrapping all the fingers and thumb around the particular finger being worked on. Inhale and exhale deeply. Hold each finger for approximately one to two minutes, and within a short time, a pulsating sensation will be felt. When working on the palm of the hand for mental calmness, press down with the thumb of the opposite hand, angling towards the middle finger and again hold for one to two minutes. Inhale, breathing in calm and peaceful thoughts and feelings and then exhale letting go of any emotional attachment or physical discomfort that you wish to clear.


While letting go of the emotional or physical tension, imagine the energy draining out of the fingers and into the earth.
As energy channels run through the fingers and correlate with specific emotions or organs, the energy will begin to disperse as the exercise is practiced.
For a full body balance and harmonization repeat the exercise on every finger and hold the pressure for a little longer. Alex Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few.
I think depending how much uncomfortable energy you need to release, any amount could work…one hand, one finger, just the palm.
Fantastic article Alex on Jin Shin Jyutsu could you or someone else possibly forward it on to me at the above email please ? Packed with multivitamins and fast acting Guarana and with the unique addition of 100% recommended daily allowance of vitamin D.
The new 'Wellness Shots' are not only energizing, but they are also made from wholesome organic ingredients to provide a natural energy supplement. These products are sourced from local farmers in Malibu and Hawaii to ensure that the energy shots contain only the highest-quality ingredients. Unlike other energy shots, the Wellness Shots from Kor Raw are produced using a method of high pressure processing.


Alex has no intention to teach others on a formal basis for many years to come, instead, she is collecting qualifications along with life’s lessons. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in "owning" anything or anyone. It is the restorative and energizing properties of these natural ingredients that help to provide an instant energy boost. This process helps to maintain the enzymatic properties of the raw ingredients to ensure that consumers gain the full nutritional benefit of the product.
One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now!
Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to a 21 year old daughter and three adorable pups, she appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature.



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