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admin 30.11.2013

The Academy of Integrative Health & Medicine (AIHM) is an association of health professionals and citizens working to put health and care back into health care. Maintaining an inner peace is just as important to your health and wellness as the food choices you make. If you are suffering from an illness or injury that won’t relent acupuncture may just solve your problem. Our series on SOS would not be complete without a discussion of the ever-popular coconut oil.
With its reputation as a quick energy fix and weight loss aid, coconut oil seems to do it all.
And did you know that your DNA may actually be a contributing factor to how your body gains and loses weight?
This is part two in our SOS series, which explores the use of sugars, oils and salt in our diet.
While we have all heard about its addictive, negative qualities, the topic of sugar is still a confusing one. Back pain is one of the top reasons people seek medical care and low back pain in particular can become a chronic or ongoing problem.


There are many possible causes for back pain, including strained muscles or ligaments, often caused by improper lifting, sudden movements or traumatic injury. Practitioners of acupuncture and (TCM) Traditional Chinese Medicine view back pain another way. Stagnation – this type pain is often linked to sudden, stabbing, severe pain and related to sprains or trauma. Cold, damp obstruction – this type pain is generally worse in the morning and exacerbated by cold or damp weather.
I look forward to talking with you and doing my best to help you relieve your pain and achieve optimal health. Learning to focus your mind on goodness will bring healthy benefits to your life; Peace and wellness are a healthy partnership. The first in this series discussed sugar while today we turn our attention to the subject of sugar substitutes. Acupuncture and Traditional Chinese Medicine (TCM) are very effective in treating back pain naturally. Other culprits can include arthritis, structural abnormalities of the spine, or the disks between the vertebrae bulging or rupturing and pressing on a nerve.


An acupuncturist will not only work to relieve your symptoms, but will also work to find and treat the underlying cause of your pain.
I will create a specific treatment plan designed to address your concerns and boost your overall vitality.
They can also be used together with traditional Western treatments to maximize your healing and recovery.
Depending on the specific diagnosis, back pain is generally treated with medications, physical therapy, chiropractic care, and in some cases, surgery. Acupuncture, whole food supplements, lifestyle and or dietary changes and Medical Qigong exercise classes may be recommended.
If Qi becomes stagnant, unbalanced or deficient, symptoms such as back pain, ache and inflammation can result. This can happen for any number of reasons, from injury and illness to stress or external invaders such as wind or dampness.



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